5. TIRED &
WIRED
Reader 1--
"Tell the doctor to go take a flying leap
off a short pier ASAP. 3 years ago now I was put on
Levaquin for a sinus infection I just couldn't
shake. I ended up with asthmatic bronchitis from all the
'drainage'. Even with the Levaquin and cough medicine
with codeine I was constantly coughing and wheezing and the doctor just
listened to my lungs and said 'this is normal, here have a prescription for
guafenisen'. Well, I ended up in the emergency
room after coughing all the way from a family gathering in CT to our
home in NJ (a 3 hour trip) and even with enough asthma medicine in me that I
couldn't stop twitching I was still coughing. It took a round of
Cipro and steroids to finally do the infection in.
A few months back I started to get another
infection and I let the doctor (a different one needless to say) talk
me into a round of antibiotics that again didn't work. I went back and
told them that I needed the same treatment that finally worked last time because
I didn't need to lose a month of my life to being sick again. Fortunately
this doctor listens and the treatment worked. But again, don't listen to
the BS of 'that's just drainage' - that it may be, but feeling
sicker is not the result you want!"
"See http://www.drugs.com/Levaquin/index.html
and http://www.levaquin.com/ - Not
knowing what this reading is on Levaquin for, I am going to assume she has the
flu, and that is why she is feeling still sick with the meds. She can read
the two articles that are on these links. She needs to drink as
much water as possible when taking this drug. One thing we all need to
learn is to ask Drs and the folks at the drug store, how to take any types of
meds, if one starts breaking out in a rash, stop the drugs right away. I
can not figure out whether the pills are making her sick, or is she is really
sick with a cold, or what she has. When we are sick with a cold, we do all
of the same thing she describes. It would be interesting to have more
information on what is wrong with her."
6. FIBRO & CFIDS
SELF-HELP COURSE
From a
reader--
"This is a terrific course, probably the best I've
found, based on sound principles and the actual experience of a
PWC/F. The courses are inexpensive, and
scholarships are available. After you take the initial
course, you are offered a free online target-setting group, which I am finding
indispensable! Check out the course here: http://www.cfidsselfhelp.org/course.htm.
The book (link below), which offers: "Practical strategies you can
use to take charge of your condition. Includes information on treatment
options and techniques for controlling stress, managing emotions, exercising
safely, building support and more," is well worth the price, also
inexpensive. CDs of the Self- Help Course are also available,
although I would recommend taking the course online with the book first,
because you get to meet people who are going through the same things as you-
it's very validating and supportive! (BTW, I'm not making any money for
saying this-- these are my opinions... I'm not connected with the
author in any way except as a grateful
participant!). Well worth looking into!
7. WORK FROM HOME MAY REALLY
BE POSSIBLE!
8. DR. CHENEY - VIDEO
ABOUT HEART FAILURE AND CFS
From a reader (see video link at
end)--
"I can't wait to share some important information with
you. You need to set aside 3 hours to look at this video of Dr. Paul
Cheney. He has been researching CFS for years. He found the answer as
to why we are so fatigued. What
we are suffering from is something called Diastolic
Cardiomyopathy. I will try to explain it in layman's terms:
When the heart pumps it basically squeezes and
releases. In CFS our heart squeezes but it does not fill and therefore does not
release or contract like it should. It had to work twice as hard to relax
and in the process our hearts become enlarged. Because of this process there is little oxygen going to the
brain or to our bodies. Thus creating Brain Fog, short term memory,
intolerance to extreme cold or heat and also smells.
A normal EKG will not show this nor do
any of the heart doctors know much about this, therefore the heart tests
come back 'normal.'
There is a machine called the VIVID 7 which will read the
hearts diastolic pressers. This is why we have no energy because we have a
short supply of oxygen. It makes all the sense in the world to me. This is one time it all makes sense and the missing puzzle piece
fits. There is no cure for it but there are ways
to make your environment better for breathing. There are Magnesium Chloride injections, Pig Heart supplements and also a recipe to
drink at home that is easy to make. I think once you see
this and write down the facts you will say to yourself "why didn't I think
of that". I have been complaining about my heart for the past 4 years that
it seemed heavy, now I know why. It is enlarged. Do yourself a favor and take the time to view this video: http://www.cfids-cab.org/MESA/CFS_Dist.htm."
9. FMS/CFIDS PATIENT FINISHED
COLLEGE & OFFERS ADVICE
"Just wanted to let you know I was able to finish college with
CFIDS (though very slowly) and would be
happy to talk with your reader who was looking for advice. Feel free to
give my email. Thanks! Cheers, Carrie Trecker"
[I got
permission from Carrie to put this in the newsletter, in case there are others
who need some encouragement and advice on this subject. I have heard from
a number of people lately who have been unable to finish college studies because
of FMS/CFIDS. Carrie may have some helpful
suggestions.]
10.
CO-Q-10
Maybe we should
all be taking this--
Valuable nourishment for heart health - A key nutrient for
cellular energy production - Coenzyme Q10 (CoQ10), also known as ubiquinone, is
absolutely vital to good health. It is integrally involved in the production of
adenosine triphosphate (ATP), the primary source of energy at the cellular
level. [Co-Q-10 is in my 100 Tips for Coping with
Fibromyalgia and Insomnia http://www.fms-help.com/tips3.htm#37 where
I write: "In the popular book 'From Fatigued to Fantastic,' Jacob Teitelbaum,
M.D. discusses Coenzyme Q10, which is essential in the energy cycle because of
its effect on the mitochondria. People with FMS/CFIDS have dysfunction in the
mitochondria of their cells and without CoQ10, your cells cease to produce
energy. They deteriorate and even die. Coenzyme Q10 is believed to boost the
immune system, supply the body with energy and counteract free radical
damage.]
11. BEDS &
TRAVEL
From a
reader--
"I ended up with a Select
Comfort air bed. At least i can make it really soft and I put a
foam pad on top of their pillow top to give the final cush I need for the
pressure points. I went through a lot of beds too.
Traveling is always tough because the beds are sooo hard, I
take my foam pad with me."