DOM'S FMS/CFIDS NEWSLETTER
April  18, 2007
www.fms-help.com
 
A compassionate newsletter for people with FMS/CFIDS/M.E.
written by Dominie Soo Bush
 
Don't miss these:
Topic 16 - Premature aging of the brain in fibro patients
and Topic 19 - Autopsies help unlock mysteries of CFS
 
19 topics below in PURPLE.  My comments in TEAL.
 

  
1. READERS WRITE

 "I LOVE your newsletters!!!!  It's SO nice to know that I'm not alone and that other people are going through the same thing.  For a long time I didn't want to accept that I had fms, but now that I have, it's so great to be able to see what has worked for people!"

"I have looked over your website www.fms-help.com and found many interestng items to mull over.  It seems to me that everyday is a learning experience with FMS."

"I always look forward to your newsletter and read this one with  great interest. I always find a tidbit or two worth exploring."

"Thank you so very much for all your hard work in keeping up your newsletter."

"I always enjoy your newsletter! You connect well with your readers and it is a special gift that you have – the capability to communicate wisely, kindly, humbly and gracefully.  Your desire to help others come across strongly in every newsletter and your personal courage in sharing your daily challenges is also quite inspiring. You are a gift to our community and I appreciate you!  While recouping these past few months, I enjoyed reading your newsletter, as it was good reading for the soul!"

"Thanks for a great website www.fms-help.com."

"I have subscribed to your newsletters for the past few years.  They are most informative and helpful and I look forward to receiving them.  Thank you for not giving them up."

 "I just wanted to tell you how much you mean to me.  I look forward to receiving your emails and newsletters.  We may never meet but I feel like you are my friend.  Keep up the good work.  Just knowing you are there makes a big difference in my life."

[Thank you for those kind comments.  It's a lot of work to write a newsletter, but many times you're the reason I get up in the mornings!  I look forward to our "chats" about our mutual struggles.  I truly appreciate all the info readers send in, even if I can't answer all emails personally.  When I was first diagnosed in 1982 www.fms-help.com/interview.htm, little was known about FMS/CFIDS.  There was no internet and therefore no support or information.  Just pain, loneliness and misunderstanding.  So I feel very blessed to now have a wonderful fibro team to share info with.  My recent newsletters (past few years) are archived at www.fms-help.com/newsletters.htm - there's a search box on that page if you want to look for specific topics.]

 
2. WOMAN FIGHTS FOR FIBROMYALGIA AWARENESS
http://www.spokesman-recorder.com:80/news/Article/Article.asp?NewsID=77760&sID=20
 
 
3. BOTOX INJECTIONS
From a reader baptism_by_fire_2000@yahoo.com--
"I HAD JUST RECEIVED AN ARTICLE ABOUT BOTOX INJECTIONS BEING USED FOR MUSCLE SPASMS AND THAT DR.S WERE THINKING OF USING THEM ON FMS PATIENTS..... AND THIS PAST TUESDAY I WENT IN TO MEET THE NEW NEUROLOGIST IN DODGE CITY.....HE IS TALKING ABOUT DOING THIS TREATMENT ON ME IF HE GETS APPROVAL FROM MY INSURANCE COMPANY. DOES ANYONE ELSE KNOW ANYTHING ABOUT THIS.....?  http://www.mayoclinic.com/health/fibromyalgia/AN00540"
 
 
4. LYRICA SIDE EFFECT
From a reader--
"I HAD AN ALLERGIC REACTION TO LYRICA A COUPLE OF YEARS AGO. I ENDED UP IN THE E.R. AS MY LIP SWELLED AND THEN MY TONGUE AND THEN MY THROAT STARTED CLOSING UP. WHICH IS A SHAME AS IT WAS THE BEST MEDICINE I EVER WAS ON."
 

5.  FIBROMYALGIA & FATIGUE CENTER
Reader 1--
"I feel that the Fibromyalgia & Fatigue Center is definitely worth it. I had gone to many doctors over a 9 year period & none of them was able to give me as thorough an examination as FFC. It wasn't so much the exam but all the tests I had done & the relationship of the tests with my specific symptoms. Not all centers may be the same but Dr. Campo in CT was great! He really has an extensive knowledge of the physics of the body in relationship with the specific symptoms of Fibromyalgia. He also spent alot of time with me & answered all of my questions. They treat all the areas Fibromyalgia affects such as hormones & bio-identical hormone replacement therapy, thyroid problems, viruses, mycoplasmas, Lyme Disease, heavy metal toxicity, pain issues, immunity boosting, blood chemistry, etc. The IV drips, vitamins, & shots were expensive but if you can afford it, I believe, they are worth it. Some of the vitamins & supplements you can buy elsewhere but their protocol will point you in the right direction if you would like to research buying the vitamins on the internet or at a store. They do not push their vitamins. It just may be easier to get the protocol from them in the beginning so you don't have to run around researching everything. Once you get a bit more into the protocol, you can probably find some of the formulas cheaper on the internet. They use alternative medicine when they can to help eleviate symptoms & enhance your body to heal itself but they will also suggest drugs if necessary. Fibromyalgia is sort of like an onion - you just have to keep peeling back the layers to find the true cause of why you may feel ill. I have come to the conclusion that everyone with Fibro has an actual cause of their symptoms. It's just that 90% of doctors do not know the most up to date treatments or do not have the time to devote to researching this disease & explaining it to you. Insurance companies do not want doctors to do the indepth research to treat this illness properly. It's not cost effective. You really have to do alot of research on your own & pay for treatment out of your own pocket if your insurance will not cover tests & treatments. It's worth it to get back your life again. I absolutely recommend the Fibromyalgia & Fatigue Center!"
 
 Reader 2--
"I had a horrible experience at the center in Cleveland. Now I am in  Norwalk, CT.  Has anyone been to the center there?"
[See Reader 1's comments above.]
 
 
6. SKIN CRAWLING SENSATION
[revisited from www.fms-help.com/041107.htm and www.fms-help.com/041407.htm]
 
Response from a reader--
"I was having a lot of problems with the feeling of bugs  crawling on my legs and leg cramps after I had my heart surgery. I would wake up at night and have my husband check the bedding. I was convenience we had bed bugs, but we both knew that was impossible because we don't go anyplace where we could have gotten them. The only place we sleep is our own bed. When I told the doctor about it he looked at my medication list and said here is the problem "Cozaar", we are going to take you off your blood pressure medicine and give you another one. After I went on another medication the problems went away. He said he had the same symptoms with that medication. Could that be a problem other folks are having?"
 
From the reader who originally wrote with this problem--
"Thank you Dominie and all your readers who replied to my email for help with 'crawling ' sensations under the skin. Well it started with itching and then crawling and then numbness. That was real scary.  I think we have discovered the cause. About 3 weeks ago I bought some hairspray and the spray was faulty and went into my eye and on my eyelid. My lid has been swollen and red and as I thought back I suddenly realised that was about the time I started to have trouble with my face.  Anyway my Doctors nurse advised me to take antihistamine which I am doing and my eyelid has nearly healed and the numbness isn't so bad. I will let you know when it is completely gone.  I must warn everyone, especially Fibro sufferers to be very careful with chemicals such as are in makeup, hairspray, nail polish remover etc.  Our immune systems cannot cope with the chemical overload.  Thankyou again to all you kind, caring people and of course thankyou Lord for answering prayer."
 
 
7. PARASITES
From a reader--
"I am glad you are documenting about the people's
stories with the parasitic thread worm nematode that infects
many Lyme sufferers and PWC's, because I believe I suffer
from them, as well, but not as horrifically as some do.
The cause may be a blood chemistry thing that keeps some
nematodes? nano-bacteria? at bay?

Talk about weird symptoms.... with these itchy things,
bumps form on skin that have just white stuff inside
when you pick them open. Other times, tiny, hard,
black pin point cysts seem to be stuck on or in the skin,
and they create an itch or prick feeling, and have
to be scraped off. And blisters form spontaneously and
itch like crazy on the tops of hands or feet or
ankles. And, worst of all, if I dare say so, an itchy,
crawly feeling comes several times a week, maybe,
at the confluence points of hair follicles and a mucousy
environment, both at eyelashes or private areas. This
itchy phenomenon seems to be what has been described as
the Morgellon's Disease, which does describe a surprising
array of seemingly impossible phenomena. But, happen
they do, and I don't think it is simply Candida.

It MAY be that because I am borderline Diabetic Type 2
that my blood chemistry is sugary and may attract these
nematode/nanobacteria type things.

I just read, that researchers think these may be engineered
nanobacteria that have gotten loose from the crop soils
where they are meant to help plants grow
.... unclear how
that works.

Anyway, if others have solutions to those wormy nano-sized
creatures, I'd be happy to hear.  I have tried soap, Nystatin,
cortisone, salt water, bleach water, and vinegar.
Nothing really does the job, as it seems they are internally
generated and replenish on the hair follicles within
hours."
[Anyone read the (controversial) book "THE CURE FOR ALL DISEASES" by Hulda Clark?  She talks about microscopic worm-looking things called "flukes" that cause nearly all diseases and how to get rid of them.  There are even pictures of these flukes in her book - eeeeeeyew!]
 

8. AMBIEN, LUNESTA OR ROZEREM - FOR SLEEP
[revisited from past newsletters - see www.fms-help.com/newsletters.htm]
 
Reader 1--
"Ambien is better than Lunesta."
 
Reader 2--
"I too, was a user of Ambien, as that was the sleep med my insurance would help pay for.  I had weird symptoms with this med.  One of them was about 15 minutes after taking only about 2.5 mgs, I would have like fireworks burst going off in my brain.  It was scary.  Then a short while after starting the med, I woke up one night thinking I heard a crashing sound in the house, like something falling off a wall or shelf.  It woke me from a dead sleep.  Nothing could be found that would have made the noise I heard.  This happened twice.  I got off the med and changed to Lunesta, my good dr. gave me samples as it was the only prescribed med that worked and my insurance would not approve it.  Since then I have changed insurance and they pay for it, but I have a very steep co-pay.  But, it is worth it.  For me it works great and I feel refreshed in the morning.  I did not feel this way with Ambien.  Lunesta is very expensive.  At my pharmacy it was $4.20 a pill.  I take 1/2 of a 3 mg and this usually does the job, unless I have had a very busy day and my mind won't shut down.  No more fireworks burst in the head either with Lunesta."
 
Reader 3 (male)--
"I have been taking ambien since 1997, and have been
through the whole amnesia gamut. It's important that you be SOMEWHAT sleepy
before you take the stuff; otherwise, instead of going to sleep, you stay up
and party! The food preparation and driving are not as scary as they sound;
you're not actually "asleep" when you do them. You are actually functioning
fairly well in the moment; it's just that your memory of doing them is wiped
out RETROACTIVELY, and it's scary that you don't remember them.
"Sleep
hygiene" remains very important, and anybody taking Ambien (or Sonata or
Lunesta, which are all in the same category) should do some Google searches
and educate themselves on this topic. No caffeine or exercise for about five
hours before you plan to go to sleep! But more to the point: a new
medication, Rozerem, actually makes you feel SLEEPY (which Ambien doesn't,
for many people), and doesn't have any retrograde-amnesia effects.
Taken at
the same time every night, it can help your body reestablish its circadian
rhythms. Since I have Delayed Sleep Phase Syndrome, I have a LOT of problems
getting to sleep at a normal hour. I take Rozerem AND zopiclone (Lunesta),
along with valerian, 5HTP, Melissa (herb), Xanax and Flexeril! That combo
will usually knock me out pretty well. But I would advise anyone who is
taking Ambien, and has had any similar problems with unremembered
activities, to consider asking their doctor for Rozerem, either instead of
or along with their Ambien."
[Checked with my pharmacist.  She said ambien and lunesta are hypnotics, but Rozerem is based on melatonin and would take about 5 nights to help the circadian rhythm.  I did well on melatonin until I turned 48 and then it stopped working since hormone changes too place, so I don't know if Rozerem would be a good choice, at least for me.]
 
Reader 4--
"There have been phenomenal amounts of news reports as to Ambien and the somnombulant effects it has.  What amazes me is that it's still approved for use.  I take Lunesta when I need it.  It lulls me to sleep, let's me wake up if I have to go to the bathroom, go back to sleep and sleep deeply the whole night.  It also stops anxious ruminations right before bed.  It's non-addictive and to date has none of the side effects of Ambien."
[I would like to try Lunesta.  The only negative I have heard has been complaints of a bad taste in the mouth for 16 hours.  See my sleep page at www.fms-help.com/sleep.htm for a list of things I've tried for sleep so far.  See www.fms-help.com/what.htm for a list of things I'm currently using.  Read my insomnia story at www.fms-help.com/insomnia.htm.]
 
Reader 5--
"When I was on ambien I would get up and eat and wake up finding mess in my kitchen the next morning.  I have even ordered stuff off of HSN and thought I dreamed watching it.  I have been off Ambien for at least 6 months now.  I have found that the 5-htp that Dr. Murphree has me on, along with my Zanaflex and Klonopin 0.5 mg has helped with my sleep.  He had me on Melatonin for a while but I did not like the way I felt the next day so I rarely take that one.  Ambien did scare me because I was forgetting so much even throughout the day.  I would take it and not remember that I took it and get busy doing something and would end up doing some pretty crazy things.  My daughters said I called them into the bathroom and I was squriting the floor with cleanser telling them I was squirting the little duckies on the floor.  They thought it was funny and then they said that I was telling them that there were faces on the floor and that i tried to dance with them when they helped me back to the bed.  The worst experience that I realized I needed off this drug was when we were camping.  I took my Ambien 5 mg, went to the bath house to brush my teeth and came back to the camper.  By the time I got inside I was bent down on the floor at the air mattress where my children were sleeping and I don't remember after that much.  They said I was laying there with my face to the mattress and when my husband came to check to see what was going on, I told him I could not come to bed because I had to finish eating the mattress first.  Really strange.  I just could not help thinking, what if I would have been 3 minutes longer in the bath house, where would I have ended up had my daughter not been with me.  I could have wondered into anyone's camper or into the woods or whereever.  Definitely not a med to take if you live alone."
[Melatonin worked for me until I turned 48 and my hormone levels began changing.  I tried 5-HTP on 3 separate trial runs, but always felt weird when taking it, so I don't use this.  Oh my.  We are all so different.  Dr. Murphree is a super person - very caring chiropractor who has developed a line of nutraceuticals for fibro patients - see my page about Dr. Murphree at www.fms-help.com/murphree.htm.  For a list of current things I use, see www.fms-help.com/what.htm.]

 
9. DOCTORS
From a reader--
"I just noticed the "Creepy Crawly" section of the latest newsletter www.fms-help.com/041407.htm (topic 2).  I'll ask my doc. about sublingual B vitamins.  This is what I don't understand:  Why is it ME that has to ask my doctor about this stuff????  Isn't she the one that should be trying to figure out what's wrong with me??  I have all these things wrong with me and all she does is give me a sleeping pill and a narcotic."
[See my Good Doctors/Bad Doctors page at www.fms-help.com/doctors.htm.]
 
 
10. SLEEPING SEPARATELY
From a reader--
"In the April newsletter, there was a piece about sleeping separately due to FMS insomnia??  I noticed that you had asked if anyone had a comment.  My husband and I sleep separately.  This is our "big secret".  We desperately try to keep this fact away from our families and friends, because it's just embarrassing.  It's a huge issue in our lives.  He really wants to sleep together (and he has said not even for sex, just so we can be close)...and that it's just what you're "supposed to do".....he's admitted that it's just what he expected whenever he got married...that he and his wife would sleep in the same bed.  I feel terribly guilty about it.  He's even asked (gently and kindly) - "How long will this last?"  I almost laughed. I still don't think he understands that fms is a lifelong ailment.  I try to explain that it will probably be like this for the rest of our lives, but I don't think he wants to accept it.  He asked what our kids will think (whenever we have them) that mom and dad sleep in separate rooms.  Ugh, I hate this.  I tell him that if I could sleep well, then believe me I would!!  But it's so hard for me... I don't choose to be this way.  I have to admit, I don't have much sympathy for him...he goes right to sleep, no problem.  I'm actually really jealous.  I feel guilty about the separate bedrooms sometimes, but then I get mad at him for sleeping so well.  We have completely opposite sleeping styles (he likes a poofy comfortor, I like a flat one; he likes it totally dark, I like a small nightlight on; he likes it totally quite, I like the tv on low, etc, etc and the list goes on).  I used to sleep with him when we first met, but I'd have to get up so many times and go in the living room to watch tv in the middle of the night that it got to be annoying and impractical for me to start out the night in there, because I would always get up.  Plus....and this is the craziest part.....when we have slept in the same bed, even though I'd wear earplugs (because his nice, deep sleep breathing annoyed me when I was there wide-eyed) I would know that he was alseep and I wasn't and that would make me so.....irritated...furious sometimes.... why couldn't I do this seemingly simple thing???  It was like a race to go to sleep and I would always, always lose.  Then that would further impede me sleeping.  For most of my friends and for my husband, sleeping is a non-issue, like breathing, but for me it's this whole, big psychological and physiological issue!!  Like I said before, I'm now on sleep meds (Ambien) and that has helped tremendously.  But we still sleep separately and try to keep it hidden from everyone." 
[This reader has spoken so eloquently about a personal situation common to many people with insomnia and FMS.  I appreciate her sharing this--it could be any one of our stories.  Without restorative sleep, immune function goes down and the body begins to be destroyed.  There is even something called "Fatal Familial Insomnia."  Look it up on the net--these people can't sleep for months, then they die.  Oh, how awful!  The social implications of sleeping separately can create misunderstandings, but consider the alternative....no sleep, decline in health and possibly early death.  Do what you have to do to get some ZZZZ's.  My own insomnia story is at www.fms-help.com/insomnia.htm.  Thank God for understanding, compassionate spouses!]
 
 
11. BED DREAD   
From a reader--
"I had to laugh when I read about your having "bed dread"....... I totally have that too!!!  I've had sleep problems for so long that I really hate going to bed!!  My husband thinks I'm insane, but he sleeps just well and good, so I wouldn't expect him to understand.  (He's very supportive though  :)   I also hate everything simply associated with bedtime....getting dark, finishing up dinner, locking the door, turning out the lights....it's all a prelude to another night of infomercials........now that I have started taking sleep meds, it's a lot better, but I totally know the 'bed dread' feeling!!!!!"
[Sleep anxiety is a terrible problem.  Mine came from years and years of not sleeping, yet having to function at a job the next day.  It's a fear of going to bed, which becomes a torture rack night after night.  See my sleep story at www.fms-help.com/insomnia.htm.  Also, my sleep story is in Challenger, an inspirational magazine.  The article is called "I COULDN'T SLEEP."  If you want a copy, please send your name and mailing address to dombush@bellsouth.net.  The magazine is sent free of charge anywhere in the world.  Feedback is starting to come in on this story.....those who have insomnia are comforted to know they are not alone in their suffering, and those who don't have it may know someone who does. Hopefully this article will increase understanding of FMS/CFIDS problems.]
 
 
12. RATE YOUR DOCTOR OR FIND A DOCTOR
From a reader--
"As far as doctors go....I've found www.ratemds.com to be VERY helpful!!  I think I'm going to use it in a minute to find new rheumatologist....  They have a lot of listings.  I got so sick of going to doctors who turn out to be jerks and waste my time and money, so I like having a way to screen out the "bad apples".  I feel bad for saying that, but l've learned at this point that some doctors just suck.  I wrote up a glowing report on my fabulous oral surgeon though!  (If anybody needs an oral surgeon for TMJ in the Memphis area, it's Dr. Vincent Coviello is your guy!!)  And I wrote a not-so-nice report up on a pain doctor that deemed me depressed after talking to me for literally five minutes....just because I happened to be crying! ...I was in a lot of pain that day, big surprise......he told me to go see a psychiatrist and then acted like he had cured me.... what an idiot.  I don't understand why people like that insist on being pain doctors if they're not willing to thoroughly evaluate you.  rrrrrrr  ANYWAY, ratemds.com is awesome and I go to it all the time!"
[I hope we can all take a few minutes to rate our doctors at this site.  We just might help someone else who is trying to find a good doctor to go to.  Also, see my Good Doctors/Bad Doctors page at www.fms-help.com/doctors.htm.]
 
 
13.  CORVALEN & RIBOSE
From a reader--
"One new and I hope exciting product that I have just ordered is Corvalen which is a ribose based supplement  which has been researched and endorsed by Dr. Jacob Teitlebaum.  Are you familiar with this? I have read everything I can get my hands on about this and it really sounds promising. I started taking ribose about 3 months ago and have noticed some improvement in my energy levels."
 
 
14. QUESTION ABOUT UNBEARABLE PAIN
From Dorothy <dg@papermillselfstorage.com>
"THE PAIN IN MY SIDE IS GETTING ALMOST UNBEARABLE AND THE NUMBNESS IN MY FINGERS IS GETTING MORE FREQUENT. I AM STILL LEARNING THE DIFFERENT AFFECTS OF FIBRO, I JUST DON'T KNOW WHERE FIBRO LEAVES OFF AND SOMETHING ELSE MIGHT BE STARTING. QUESTION: DOES IT SEEM TO YOU THAT THE PAIN ASSOCIATED WITH THE INFLAMMATION MOVES AROUND TO DIFFERENT PARTS OF THE BODY. EXAMPLE, FROM THE BACK TO THE HIP--FROM THE HIP TO THE RIBS. JUST CURIOUS IF ANYONE IS EXPERIENCING THESE SYMPTOMS.  ONCE AGAIN, DOMINIE, I JUST WANT TO THANK YOU FOR THE HELP YOU HAVE BEEN TO ME. MY FAMILY DOESN'T REALLY UNDERSTAND WHAT I AM GOING THRU, I LOOK VERY HEALTHY, BUT SOME PART OF MY BODY IS IN SEVERE PAIN EVERYDAY. I AM STILL TRYING TO HOLD DOWN MY FULL-TIME MANAGEMENT JOB, BUT THE DAYS ARE GETTING WORSE. GOD BLESS YOU FOR YOUR EFFORTS, I FEEL LIKE I HAVE A FRIEND TO SHARE THIS WITH." [email address above used with permission for responses from readers]
[For a list of some things that have helped me with pain, see www.fms-help.com/what.htm - scroll toward the end of the page and look for the red writing.]
 
 
14.  ESSENTIAL OILS  EFFECT ON BRAIN
From a reader--
"I was studying how the olfactory bulb works... quite fascinating.  I was working with a researcher who's goal in life is to make a pain reliever that you can inhale and works through the olfactory bulb and its connections to other parts of the brain (limbic, amygdala, and others)."
[Fascinating!  I do know from experience that the oils affect the limbic portion of the brain using the olfactory (sense of smell) system.  Read how I "discovered" essential oils www.fms-help.com/oils.htm.  You can order a free report about essential oils from my site at http://dom.younglivingworld.com.  I enjoy using the oils every day - some have become my favorites for relaxation, calming, headache, etc. ]
 
 
15. LOW URIC ACID IN CFIDS & SICKLE CELL ANEMIA
From a reader--
"In the book Osler's Web it is stated that in both Sickle Cell Anemia and M.E. /CFIDS they were the lowest uric
acid levels.
The blood cells look similar. 
 
Dr. Cheney's lecture alludes to this also: Uric Acid

Uric acid is a powerful scavenger of peroxynitrite. Uric acid levels in
CFIDS patients are among the lowest I've ever measured, in all of
medicine.
[Keep in mind that before specializing in CFIDS, Dr. Cheney
served as a Major in the Air Force Medical Corps and was Chief of
Medicine at Mt. Home Air Force Base hospital in Idaho for several years
before moving on to a private practice in Internal Medicine at Incline
Village, Nevada. He was also the Chief of Medicine at the Lakeside
Community Hospital in Incline Village, Nevada. In Charlotte, before
opening his own CFS clinic, he was the Senior Staff Physician in the
Department of Internal Medicine at The Nalle Clinic.] CFIDS patients are
the only ones you see at 1 or 2. Everybody else is up at 4, 5, and 6.
Most CFIDS patients are quite low. The lowest I've ever seen as a group.
[Dr. Cheney currently checks blood levels and 24-hour urine levels of
uric acid.]

What do you make uric acid from? You make it from RNA and DNA metabolism
and that is produced endogenously [within the body] and exogenously
[outside the body]. Endogenous production is by apoptosis [normal,
programmed cell death.] "Or by fasting in which you lose muscle mass or
even by exercise which can produce muscle mass loss. In any event, you
can produce your own endogenous RNA and DNA for uric acid production,
which then scavenges peroxynitrite."

Sushi: Exogenously there are certain foods you can eat that do it. [When
considering the following foods, take your own food sensitivities and
allergies into account!] The best foods that produce RNA and DNA are on
the meat and the vegetable side. On the meat side, the best RNA and DNA
production is in sushi. Sushi is very high in digestible RNA and DNA."
 
 
16. PREMATURE AGING OF THE BRAIN IN FIBRO PATIENTS
From a reader--
 
Accelerated brain gray matter loss in fibromyalgia patients: premature
aging of the brain?

April 16th, 2007 by fmsglobalnews
Kuchinad A, Schweinhardt P, Seminowicz DA, Wood PB, Chizh BA, Bushnell
MC.

McGill Centre for Research on Pain, McGill University, Montreal,
Quebec, Canada H3A 2B2.

Fibromyalgia is an intractable widespread pain disorder that is most
frequently diagnosed in women. It has traditionally been classified as
either a musculoskeletal disease or a psychological disorder.
Accumulating evidence now suggests that fibromyalgia may be associated
with CNS dysfunction. In this study, we investigate anatomical changes
in the brain
associated with fibromyalgia. Using voxel-based
morphometric analysis of magnetic resonance brain images, we examined
the brains of 10 female fibromyalgia patients and 10 healthy controls. We found that
fibromyalgia patients had significantly less total gray matter volume
and showed a 3.3 times greater age-associated decrease in gray matter
than healthy controls. The longer the individuals had had fibromyalgia,
the greater the gray matter loss, with each year of fibromyalgia being
equivalent to 9.5 times the loss in normal aging.
In addition, fibromyalgia
patients demonstrated significantly less gray matter density than healthy
controls in several brain regions, including the cingulate, insular and
medial frontal cortices, and parahippocampal gyri. The neuroanatomical
changes that we see in fibromyalgia patients contribute additional
evidence of CNS involvement in fibromyalgia. In particular, fibromyalgia
appears to be associated with an acceleration of age-related changes in the
very substance of the brain.
Moreover, the regions in which we
demonstrate objective changes may be functionally linked to core
features of the disorder including affective disturbances and chronic
widespread pain.

For more of the latest News, of specific interest to you, see our FMS
Global News Announcement page at:
http://www.fibrohugs.com/staticpages/index.php?page=20060630101303172
 
 
17. DR. TEITELBAUM
From a reader--
"To find out what his "cure" for Fibromyalgia is, visit his website at Vitality101.  However, I'm not sure I feel that his "way" is any better than any other doctor.  He goes on and on about natural cures then THIS is what he prescribes for beginning his regimen."
Treatment Order for Neuropathies
Begin with the vitamin powder and lipoic acid, 300 mg, 3 times a day. For localized areas add the Lidoderm® patch and pain gels (effects seen in 2 weeks).  Begin all these simultaneously as well as:
1A. Neurontin®—may take 2400 to 3600 mg daily for nerve pain
1B. Gabatril®—average effective dose for nerve pain is 16 mg a day
2. Tricyclic anti-depressants, 10 to 50 mg at bedtime
2A. Elavil®
2B. Tofranil®
2C. Nortriptyline®
2D. Doxepin®
3A. Effexor®, 75 mg 3 times a day
3B. Paxil®, 20 to 80 mg per day
4. Ultram®, 50 mg, 1 to 2 tablets up to 4 times a day. Four tablets a day works very well. Above this dose sometimes causes nausea. It can start to work immediately.
5. Topamax® (Topiramate®), 200 to 300 mg a day. Side effects are less if you start with a low dose and work up.
6. Lamictal® (Lamotrigine®), 300 to 400 mg a day. Lower doses are less likely to be effective.
7. Zanaflex®, although more likely to be helpful for muscle pain at a dose of 4 to 8 mg daily, it can help nerve pain in doses of approximately 24 mg a day.
8. Keppra®, 1000 to 1500 mg, 2 times a day
9. Trileptal® (oxcarbazepine), usually requires approximately 150 to 300 mg twice daily
10. Dilantin®, 100 mg, 3 to 4 times day
 
More from this reader--
"This site is relatively inclusive http://www.immunesupport.com/library/showarticle.cfm/ID/3346/T/CFIDS_FM/searchtext/teitelbaum
  for those wanting to use Dr. Teitelbaum's techniques for getting rid of Fibromyalgia.  This doctor appears to be a person who prescribes processed medicines (requiring a prescription) while also taking natural herbs at the same time.  Would be hard to tell which is working, eh?"

 
18. DOM'S "NUMB LIP" UPDATE
About the numb upper lip I've had for the past 3 weeks (like it was shot with novacaine)....I tried to figure out what I had been doing differently lately.  There were only two things I could think of - getting a new mattress and taking glyconutrients (essential sugars).  I also had had a cold sore during this time period.   I stopped the glyco experiment 2 days ago and my lip is getting some feeling back, but not completely.  I had been trying glycos to see if it would help with sleep (which it didn't in my case).  But who knows what actually caused the numb lip?!   Our fibro bodies are a mystery.  Thanks for all the feedback - I was surprised that so many readers have experienced this!  Below is a list of reasons that were sent in from our fibro team, just in case you ever experience this situation.  Here are the possible causes of numb lips, as suggested by readers:
1. allergies
2. Bell's Palsy (I now recall that my dad www.fms-help.com/eulogy.htm had this at my age!)
3. shingles
4. hives
5. Lyrica
6. Pufferfish
7. herpes infection
8. neuropathy
9. microbes from unclean dental instruments
10. apples
11. mini strokes
12.  cold sore (herpes 1 oral)
13. peeling caused by oxygen not getting to blood supply
14. cilantro
15.  age (hey, thanks a lot!)
16. hormones
17. spider bite
18. red or yellow peppers
19.  a new vitamin or supplement
20. aspartame or splenda (see www.fms-help.com/excitos.htm)
21. balsamic vinegar
22. MCS from EMF's from the computer
23.  cranial nerve irritated
24.  beginnings of rheumatoid arthritis
25. iron deficiency
26. Aveda cosmetics
27. erysipelas
28. strep infection
 
Suggestions offered by the fibro team--
1. detox diet
2. 100% aloe stick (chapstick)
3. olive oil
4.  food allergy elimination
5. anti-viral med
6. antihistamine
7. heat compresses to the numb area
8. think what you have done differently in the past 3 weeks that may have triggered this
9. iron supplements
10. homeopathic remedies
11. B-12 (sublingual)
 
 
19. AUTOPSIES HELP UNLOCK MYSTERIES OF CFS
From a reader--
Victims Give Clues to the Answer
"UNDER the microscope, it could not have been clearer. Sophia Mirza's brain and spinal fluid showed indisputable evidence of inflammation and cell death. The discovery, by the neurologist Abhijit Chaudhuri and a neuropathologist colleague, marked the first time a serious abnormality confined to the central nervous system had been identified at the post-mortem examination of a patient whose principal diagnosis was chronic fatigue syndrome." Read article at http://www.smh.com.au:80/news/science/victims-give-clues-to-the-answers/2007/04/11/1175971183260.html.
  
 
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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia/chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.