Dom's FMS/CFIDS Newsletter

www.fms-help.com

 

June 20, 2011

A Christian-based newsletter about Fibromyalgia (FMS), Chronic Fatigue & Immune Dysfunction Syndrome (CFIDS) and Myalgic Encephalomyelitis (M.E.) - sharing thoughts, research and experiences.

FIBRO STORY       CFIDS STORY       INSOMNIA STORY        HELPFUL THINGS I USE      PREVIOUS NEWSLETTER      ARCHIVES   

TOPICS IN THIS ISSUE:  1. READERS WRITE 2. WHAT REALLY HELPS CFS? 3. DR. BURZYNSKI & CANCER 4. SINUS RINSE 5. IS CFS/ME REALLY CIRS? 6. BRAIN ENTRAINMENT 7. THYROID & INFERTILITY 8. THE ENCOURAGING WORD 9. SYMPTOMS OF CFS 10. PROSTATITIS & FIBROMYALGIA 11. HUSBANDS & WIVES WITH FMS/CFIDS/ME 12. LOW BLOOD PRESSURE & CFS 13. CAUSES OF FATIGUE 14. OSTEOARTHRITIS & HYALURONIC ACID 15. RECIPES 16. DANGERS OF STATIN DRUGS 17. FOOD SENSITIVITIES & ALLERGIES 18. DRUGS THAT CAUSE TINNITUS (RINGING IN THE EARS) 19. LIPITOR & INFERTILITY 20. "RENDEZVOUS WITH ETERNITY" 21. UNSTEADINESS & FALLING 22. TORNADO IN JOPLIN 23. SAM, THE COOKING GUY 24. "FIRE FROM THE HEARTLAND" 25. WPI ACCEPTING PATIENTS 26. SUBCLINICAL HYPERTHYROID INCREASES MORTALITY RISK IN ELDERLY 27. MICROGLIA CELLS, PAIN, RSD & ADIOL 28. DOM'S UPDATE


 1.  READERS WRITE

"If not for your newsletter....gosh!  I don't even want to think of it!!"
 
"May God bless you and your family for your tireless efforts for keeping hope alive and informing so many."
 
"A friend pointed me in the direction of your website.  What a great site!  I'm so looking forward to slowly reading my way though your many articles and notes.  Thanks for your story and putting all this together for all of us Fibromites!"
 
"Thank you for such a wonderful source of information www.fms-help.com!"
 
 
2.  WHAT REALLY HELPS CFS?
 
From a reader--
 
http://curetogether.com/blog/2011/02/03/surprising-new-data-what-really-helps-patients-with-chronic-fatigue-syndrome/
 
http://curetogether.com/chronic%20fatigue%20syndrome/treatments/
 
 
3.  DR. BURZYNSKI & CANCER
 
http://articles.mercola.com/sites/articles/archive/2011/06/11/burzynski-the-movie.aspx - Snippet: "For anyone who has ever beenn affected by cancer, either directly or indirectly, the facts presented in this film will hit you like a rude slap in the face.  You will learn that not only did the US Federal government spend 14 years actively suppressing a cancer treatment that had a FAR greater success rate than any other treatment available, they also spent well over $60 million of US taxpayer dollars trying to put the inventor of the treatment in jail in order to steal his patents and either suppress or cash in on his discovery."
 
 
4.  SINUS RINSE
 
FROM DOM:  This has been a lifesaver for me!  Check out the NeilMed Sinus Rinse - it helps alleviate post nasal drip, nasal allergies, sinusitis, rhinitis, congestion, etc. - http://www.neilmed.com/usa/adword_sr.php?gclid=CLWsjPr1sakCFUru7QodRWOO_A.
 
 
5.  IS CFS/ME REALLY CIRS?
 
http://www.survivingmold.com/news/2011/04/is-me-cfs-cirs-www-wellsphere-com/
 
FROM DOM:  Intriguing article by Dr. Ritchie Shoemaker, author of "Surviving Mold."
 
 
6.  BRAIN ENTRAINMENT
 
From a reader--
 
"I couldn't agree more with the reader who wrote that Brain Entrainment could be a spiritual risk for Christians www.fms-help.com/061311.htm.  We have to be very careful with what we put in our "gates" .... our eyes, ears, and unknown things that can affect our brains.  There are many ways that Satan tries to trick us into thinking something is "good" for us, when unbeknownst to us, we're opening a door to his oppression.  I applaud this reader that spoke out on this and think she's hit the nail on the head."
 
 
7.  THYROID & INFERTILITY
 
http://anneshealthplace.com/blog/2010/10/thyroid-and-infertility/
 
 
8.  THE ENCOURAGING WORD
 
"Always be humble and gentle. Be patient with each other, making allowance for each other's faults because of your love.”  Ephesians 4:2 NLT
 
FROM DOM:  If you would like to be sent a Bible verse daily, email Alan anndavid45@gmail.com and request to be placed on the list.  Alan was our plumber and also one of my "piano dads."  He has a wonderful ministry with these verses.  You can unsub at any time.
 
 
9.  SYMPTOMS OF CFS
 
http://curetogether.com/chronic%20fatigue%20syndrome/symptoms/
 
FROM DOM:  Read my CFS story at www.fms-help.com/fatigue.htm - it began in 1987.  For a list of things that help me, see www.fms-help.com/what.htm.
 
 
10.  PROSTATITIS & FIBROMYALGIA
 
From a reader--
 
"In response to topic 31 www.fms- help.com/061311.htm about fibro and prostatitis in men - my husband was diagnosed with fibro (and m.e, ibs, mcs) 3 years ago although he has had fibro since childhood that was undiagnosed.  half a year ago he developed prostititis which was treated with low dose antibioitics for 3 months.... the topic made me wonder if men with fibro are more prone to prostatitis or is it just a coincidence?  Jacob had prostatitis that went undiagnosed for a year....was slowly getting worse and worse... asthe pain and symptoms were put down to his fibro."
 
 
 
11.  HUSBANDS & WIVES WITH FMS/CFIDS/ME
 
From a reader--
 
"My husband and i both  have m.e , i was just curious are there other readers out there who are in the same boat where both husband and wife are ill."
 
FROM DOM:  Since I began my site www.fms-help.com in 1996, I have rarely heard of both a husband and wife having CFS/FMS/ME, but please write dombush@bellsouth.net if you wish to comment.
 
 
 
12.  LOW BLOOD PRESSURE & CFS
 
From a reader--
 
"Awhile back you had some info in your newsletter regarding low blood pressure.  Here is a good link I found on the net regarding low BP & CFS and how to treat it: http://www.prohealth.com/library/showarticle.cfm? libid=8361
 
 
 
13.  CAUSES OF FATIGUE
 
From a reader--
 
http://anneshealthplace.com/blog/2010/10/causes-of-fatigue/
 
FROM DOM:  This is about adrenal fatigue, Addison's disease, and how women can become overly exhausted from their many roles in life.
 
 
14.   OSTEOARTHRITIS & HYALURONIC ACID
 
FROM DOM:  I have been wondering if the Synthovial 7 fluid I bought recently would help my right pinky that has no cartilage due to osteoarthritis from 47 years of piano playing.  It is a painful condition, especially when playing the piano (for which I now keep that finger joint tightly taped).  I found the answer to my question at http://www.911healt hshop.com/synthovial7.html. Snippet:  "Synthovial 7 is hyaluronic acid. Hyaluronic acid (HA) is a special mucopolysaccharide that is the normal lubricant in human joints. When present in a joint, even a joint with minimal or no cartilage, it can provide a cushion effect.  Hyaluronic acid helps to maintain smooth, elastic skin. HA is used in many cosmetics such as make-up and moisturizing creams. Basically, HA helps to hold water in the skin.  HA helps control cell migration, which protects cells and also activates the white cells. Since HA is an endogenous substance, it can be used to reduce the need for antibiotics by stimulating the immune system.  HA helps reduce bacterial infections and has been found to inhibit the growth of a variety of strains of bacteria. It has also been concluded that HA even reduced the number of chronic bronchitis infections in patients.  Other benefits may include:  Increased Mobility - Softer Skin  - Faster Wound Healing - Fibromyalgia Relief - Retinal Lubrication - Clearer Vision - Dry Skin Relief  - Improved Sleep - Stabilized Emotions - Reduced Fine Lines - Improved Vitality - Hair Growth - Hair Color Restoration - Tissue Reconstruction - Improved Bone Density - Increased Mental Alertness."
 
 
 
15.  RECIPES
 
From a reader--
 
http://anneshealthplace.com/blog/recipes/
 
FROM DOM:  This is a wonderful site!
 
 
16.  DANGERS OF STATIN DRUGS
 
From a reader--
 
"Is it any wonder there has been a worldwide mega increase in the number of cases of dementia, Alzheimer’s ALS, and other related illnesses? Look at the evening news any day of the week and try to figure out, why it might be that there are so many reported cases of abuse, killings, bashings, and suicides. To my own recollection the number of these has been steadily growing year after year. Could there be a connection?  This one class of drugs STATINS have wrecked terrible havoc on our bodies at the cellular level. It involves so many biological pathways – many of which have not as yet been identified – but all of which have an effect, somewhat like a house of cards – and all will coming tumbling down.  http://justmeint1health.wordpress.com/2011/06/14/it-is-not-only- coq10-that-statins-deplete/ - Snippet: "It is NOT ONLY COQ10 that Statin’s Deplete....There are at least 40 million people – some say as many as 60 million -  who take Lipitor or other statinn drugs (Zocor, Pravachol, Mevacor, Altocor, Lescol, Crestor, etc.). Many millions more are now having statin drugs recommended to them by their doctors. It is likely they are all going to become victims of cell membrane degeneration and nervous system problems."
 
 
17.  FOOD SENSITIVITIES & ALLERGIES
 
http://articles.mercola.com/sites/articles/archive/2011/06/14/why -are-there-so-many-food-allergies-now.asspx - Snippet: "Processed foods in general can contribute to allergies for a number of different reasons. Most processed foods contain a variety offood colorings, flavors, preservatives, and other additives can have a major impact. But there's another, even more insidious hazard lurking in American food stores...In the mid-1990's, new food proteins were engineered and introduced into our food supply, yet many people are still, to this day, clueless about this. As O'Brien states, it was clearly done to maximize profitability for the food industry, yet NO human trials were ever conducted to see if these genetically engineered proteins were actually safe for animal- and human consumption. One of the first foods to undergo this change was milk, which incidentally is also the number one food allergen in the US."
 
 
 
18.  DRUGS THAT CAUSE TINNITUS (RINGING IN THE EARS)
 
FROM DOM:  Wow!  If you have tinnitus like I do, take a look at this list!
 
http://www.tinnitusformula.com/infocenter/articles/conditions/drugs.aspx
 
 
 
19.   LIPITOR & INFERTILITY
 
From a reader--
 
http://justmeint1health.wordpress.com/2011/06/15/sperm-motility- and-statin-drugs/
 
http://forum.urologychannel.com/hc- forum/infertility_peer-to-peer_f264/lipitor-affect-fertility-- spe_t61262.html
 
 
 
20.  "RENDEZVOUS WITH ETERNITY"
 
http://www.myhereafter.com/ index.html - a short story based on  Luke 12: 19 "...And I will say to my soul, Soul, thou hast much goods laid up for many years; take thine ease, eat, drink, and be merry." (Keep turning the pages.....maybe you know someone like this character.)
 
 
21.  UNSTEADINESS & FALLING
 
From a reader--
 
"Have you heard of anyone with CFS or FMS that has unsteadiness resulting falling a lot?  I was just wondering if that was the cause of my unsteadiness or lack of balance.  I seem to fall and lot, in fact I had a terrible fall last Thursday where I had to get stitches in my head and bruising a lot."
 
FROM DOM:  Send comments to dombush@bellsouth.net.
 
 
 
22.  TORNADO IN JOPLIN
 
From a reader--
 
"I have no words..... please read this.  Am sharing because I know so little about what it is like to be in a tornado and this one was full of heroes like Dr. Kikta!  If you do not like to read first hand reports of disasters, just delete or try to read outside your emotions.  http://www.mercy.net/joplin/stories-of-mercy/45-seconds."
 

23.  SAM, THE COOKING GUY

From a reader--
 
http://www.thecookingguy.com /about/
 
 
 
24.  "FIRE FROM THE HEARTLAND"
 
From my husband--
 
"www.firefromtheheartland.com - This really gives you HOPE!  If only we had some males who had this fire!!"
 
 
 
25.  WPI ACCEPTING PATIENTS
 
From a reader--
 
http://treatingxmrv.blogspot.com/2011/06/new-beginnings.html? spref=fb
 
 
 
26.  SUBCLINICAL HYPERTHYROID INCREASES MORTALITY RISK IN ELDERLY
 
From a friend--
 
http://www.wellnessresources.c om/health/articles/subclinical_hyperthyroid_increases_mortality_risk_in_elderly/


 
27.  MICROGLIA CELLS, PAIN, RSD & ADIOL

From a reader--
 
"Here is some interesting information on microglia cell research and pain.  This will be helpful to ALL pain sufferers.  The second link shows they may have found what CALMS the glia cell excitation down (something naturally occurring in the body).  This is HUGE!  God is answering prayers.
 
XT101 (Xalud Therapeutics) is an IL-10 nonviral gene therapy tested in models of peripheral and chemotherapy-induced pain as well as central damage similar to that seen in MS. Following injection, this treatment is microparticle-delivered and slowly degrades into natural products of metabolism, releasing gene therapy for IL-10. A single intrathecal injection of XT101 inhibits the proinflammatory cytokines that are causing pain and paralysis, in turn reversing this pain and paralysis.
 
Orally deliverable TLR4 antagonists, such as naloxone, also offer a targeted approach to treating neuropathic pain and increasing the efficacy of opiates, such as morphine. Studies have shown that morphine and (+) naloxone administered together produce an increase in analgesia, and repeated dosing prevents the dependence and withdrawal effects that commonly occur with morphine. These effects also extend to the side effect of morphine; studies have shown that the TLR4 antagonist action of (+)naloxone blocks the dose- limiting effects of constipation and respiratory depression.
 
Why Does Acute Pain Become Chronic? Dr. Watkins and her group are also examining “glial priming,” which is thought to set the stage for chronic pain. Following an initial activation, which results in TLR4 upregulation, glial cells may either return to a basal state or go into a “primed” state. When faced with a second activation, the primed cells overrespond by putting out more proinflammatory cytokines for a longer period of time, thereby overamplifying the pain. The priming can occur from a variety of sources, such as aging, stress, or opiates.
 
Glia priming has been studied in animal models, which has confirmed that following a priming event the second hit lasts much longer and is more severe than it would be if there was no initial priming event. In these studies, acute pain becomes chronic pain based on history. However, if the animals are given a glial activation inhibitor, such as (+)naloxone at the time of the initial event, the glial priming can be prevented. Since the peak incidence of CRPS is in middle age, questions arise about the possibility of a priming event prior to the onset of illness.
 
 
The discovery that the steroid hormone ADIOL, (5-androsten-3?-17?-diol), a precursor of androgens and estrogens, modulates inflammation induced by microglia cells could eventually lead to new treatments for patients with neurodegenerative conditions in which inflammation plays a pathogenic role. In addition, levels of ADIOL in blood or other body fluids might be useful for predicting risk or responses to drugs that mimic its actions.
 
Though neurons get the headlines, they thrive only with the support of other cell types, among them microglia and astrocyte cells. Microglial cells help the central nervous system respond to infection and injury. Under normal conditions, they exist in a resting state, quietly but constantly surveying their surrounding environment for tell-tale indications of microbial invasion or tissue damage. Once detected, microglia initiate an inflammatory response, KICK-STARTING IMMUNE SYSTEM and tissue repair processes. Astrocytes amplify the immune reaction launched by microglia.
 
The new findings suggest that in healthy brains, microglia inflammation is modulated by the production of the steroid hormone ADIOL, which instructs support cells to CALM down and RETURN to their quiescent state. ADIOL works by binding to a transcription factor called estrogen receptor ?, which gets its name because of its similarity to estrogen receptor ? and its ability to bind to the female sex hormone estrogen. Unexpectedly, while ADIOL binding causes estrogen receptor a to execute an anti-inflammatory set of instructions to microglia and astrocytes, estrogen binding does not. Because of this, estrogens can actually antagonize the anti-inflammatory actions of ADIOL.
 
These findings raise the possibility that WOMEN are more susceptible to certain inflammatory diseases, such as MS, BECAUSE THEIR HIGHER LEVELS OF ESTROGEN potentially antagonize the anti-inflammatory actions of ADIOL in the brain. A similar argument might also help explain some of the adverse effects of estrogen administration on the brain in post-menopausal women.
 
This ties everything together.  It will help so many.

Did you see that Jessica Stevens is doing so well now?   She just had surgery and it did NOT cause an RSD flare (even her doctors are amazed).  Her body is healing.  With God ALL things are possible.  Truly a MIRACULOUS recovery from Lyme and RSD."

FROM DOM:  See Jessica's RSD story in past newsletters (use Google search box at the end of this page).  RSD is a horrible problem to have and I am so glad she is doing better!

 

28.  DOM'S UPDATE

I'm feeling very well these days - no pain, fatigue, or fog.  Sleeping well most nights (with meds).  Had a wonderful 10th recital for the School of Music last Friday night www.fms- help.com/students.htm.  I developed a sore throat 2 days prior to the recital (probably from stress and also the fires and smoke here in Florida) and was very worried about singing with some of my guitar students, but everything went well.  Whew!  Praise the Lord!  A list of things I use to manage my health is at www.fms- help.com/what.htm.
 
A major problem I have now is osteoarthritis (from wear and tear) in my right pinky.  There is no cartilage left in the DIP joint - a bad situation for a pianist!  The ortho says it's "bone on bone." So, I'm wearing a homemade brace on the pinky so I can continue playing the piano for church.  All other measures to fix this joint have failed: cortisone shot, pain patches, arthritis meds, joint formulas, etc.  My ortho will not do a joint replacement on a musician, and a joint fusion sounds like a horrible thing to go through (shaving the bones, putting a metal pin between them, wearing a cast to the elbow for 6 weeks, followed by physical therapy, etc.)  I just can't afford to be off work and non-functional for that long.
 
A couple weeks ago I decided to try Synthovial 7 (hyaluronic acid - fluid).  It's supposed to lubricate the joints even if there is no cartilage (cushion between the bones).  It's too soon to tell if this is helping, but I'll do anything to avoid surgery.  I do not handle surgery well due to FMS/CFIDS issues - such as infection, anesthesia, antibiotics, etc.  Interestingly, I reported on hyaluronic acid in some past newsletters in relation to fibromyalgia.  (You can use the Google search box at the end of this page to find those references.)
 
One more quick update: I have not yet begun the huge dental project mentioned in past newsletters, because I still have pain at times in my right ear from having the xrays taken a few months ago and swollen gland on that side.  But maybe these symptoms are caused by the decay under the broken fillings that need to be replaced!  However, I can't risk getting sick from dental work and being off work for any length of time.  Also, I'm planning my mother's 90th birthday party and definitely can't be sick and miss that!  My mother is very healthy and independent for her age and runs circles around me!  I am glad for her well-being and positive outlook!!!
 
Well, so much for my "organ" recital!
 
'Til next time,
 
Dominie
 


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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.