DOM'S NEWSLETTER
www.fms-help.com

October 2, 2007
 
A compassionate, informative newsletter for people with Fibromyalgia (FMS), Chronic Fatigue Immune Dysfunction Syndrome (CFIDS) and Myalgic Encephalomyelitis (M.E.)
 
TOPICS ARE IN PURPLE.  MY COMMENTS ARE IN TEAL.
 
Don't miss:
#2 VIRUS-INDUCED CENTRAL NERVOUS SYSTEM DYSFUNCTION - viruses causing FMS/CFIDS
#7 SYMPTOMS OF CFIDS - excellent list from the CFIDS Association of America
#17 RADIATION & FIBRO - very important question from a reader
#18 FIBROMYALGIA IS NOT A PSYCHOLOGICAL PROBLEM - AAAAMEN!
#26 DOM'S UPDATE - 4 months without pain, fatigue or fog - enjoying life again
 

 
1. READERS WRITE
 
"I have read your newsletter for years and love that you provide all this information for sufferers."
 
"Your website www.fms-help.com is the best one I have seen since I have searched many trying to find some help."
 
"I've enjoyed reading your story www.fms-help.com/fibro.htm and relate well to your many trials as I too have FMS/CFS."
 
"It's good to hear that you are getting better and thank you for the time and effort you put into your site."
 
 
2. VIRUS-INDUCED CENTRAL NERVOUS SYSTEM DYSFUNCTION
From a reader--
"Check this site that shows the studies being conducted Stamford Univ. on the connection of Viruses and CNS Dysfunction, like CFS, FM and the like - http://www.vicd.info."
 
 
3. SLEEP STUDY (revisited)
From a reader--
"I can't believe all the different experiences with taking/not taking meds during sleep study!  The National Sleep Foundation just says to take any needed meds with you: http://www.sleepfoundation.org/site/c.huIXKjM0IxF/b.2421159/k.99FE/What_Goes_on_in_a_Sleep_Lab.htm."
 
 
4.  NEW CFS/FMS MESSAGE BOARD
From Dr. James Rippe--
"I do Chronic Fatigue Syndrome Research and am starting a forum where people can share what treatments have worked for them and it also has a pretty extensive blog that details all of the emerging treatments we are studying that may be of interest to patients. Im working to make it a great informational site and a community where CFS Patients can really help each other out.  The URL is www.chronicfatiguetreatments.com Blog: www.chronicfatiguetreatments.com/wordpress/index.php."
 
 
5. ANTI-DEPRESSANTS (revisited)
From a reader--
"About antidepresants & side effects,,i totally agree!!!i hate them....they take away my spirit (like a zombie) & i have most if not all of the side effects they claim.TERRIBLE STUFF!!!!!!!!!!!!!!!!!"
Wow.  I sure agree.  The worst ones for me were Pamelor, Trazadone, Remeron and Prozac.  I felt possessed!!!  I could tolerate Elavil (amitriptyline) in tiny doses.  Basically, I was prescribed these meds for help with sleep, but also I suffered from depression too.   However, an anti-depressant that helped me with uncontrollable crying for 8 months after my father died was Lexapro.  My husband called them my "numbing pills."   We are all so different - some readers recommended some of the anti-depressants I tried because they helped them, but they had a bad effect on me.   There has been a lot of discussion lately about the negative effects of Effexor.  At the suggestion of my sister-in-law who has a Ph.D. in virology, I now take Omega 3 fish oil (good brand, no rancidity!)   It really does help with depression and blue moods.  I know of two reputable and safe brands - write dombush@bellsouth.net for info.  You don't want to put more toxicity in your body.
 
 
6.  FIBRO HEREDITARY? (revisited)
Reader 1--
"I agree that fibro is hereditary.  My grandmother had it (they used to call it fibrositis).  My mother has it, & my uncle has it."
 
Reader 2--
"I haven't found any studies being done as of now, but my grandmother, my mother, my cousin and I all have fibro and I know of a couple of other families who have 2 or more members with it as well.  So I'd say, unscientific as it may be, that there's definitely 'something' that is hereditary about FM.  Exactly what that is I can't say, but hopefully one of these years somebody will figure out something that is testable with fibro and then compare that within families, along the lines of the 'breast cancer gene'."
When I was first diagnosed in 1982, it was called fibrositis.  I am the only one (so far) in my family with this.  Visit my homepage at www.fms-help.com and check out the interesting links in the yellow box on the left.


7.  SYMPTOMS OF CFIDS
From the CFIDS Association of America http://www.cfids.org/about-cfids/symptoms.asp--
"CFIDS is characterized by incapacitating fatigue (experienced as profound exhaustion and extremely poor stamina) and problems with concentration and short-term memory. It is also accompanied by flu-like symptoms such as pain in the joints and muscles, unrefreshing sleep, tender lymph nodes, sore throat and headache. A distinctive characteristic of the illness is post-exertional malaise, a worsening of symptoms following physical or mental exertion occurring within 12-48 hours of the exertion and requiring an extended recovery period. The symptoms of CFIDS are highly variable and fluctuate in severity, complicating treatment and the ill person’s ability to cope with the illness. Most symptoms are invisible, which makes it difficult for others to understand the vast array of debilitating symptoms with which people with the illness must contend.
 
Other Common Symptoms 
Additional symptoms are reported by people with CFIDS (PWCs) such as word-finding difficulties, inability to comprehend/retain what is read, inability to calculate numbers and impairment of speech and/or reasoning. PWCs may also have visual disturbances (blurring, sensitivity to light, eye pain, need for frequent prescription changes); psychological problems (depression, irritability, anxiety, panic attacks, personality changes, mood swings); chills and night sweats; shortness of breath; dizziness and balance problems; sensitivity to heat and/or cold; alcohol intolerance; irregular heartbeat; irritable bowel (abdominal pain, diarrhea, constipation, intestinal gas); low-grade fever or low body temperature; numbness, tingling and/or burning sensations in the face or extremities; dryness of the mouth and eyes (sicca syndrome); gynecological problems including PMS and endometriosis; chest pains; rashes; ringing in the ears (tinnitus); allergies and sensitivities to noise/sound, odors, chemicals and medications; weight changes without changes in diet; light-headedness; mental fogginess; fainting; muscle twitching; and seizures."
AAAAmen!!!  Read my CFIDS story at www.fms-help.com/fatigue.htm - also the article on my site called "Yuppie Flu--Drained by the Brain" at www.fms-help.com/yuppie.htm.

 

8.  A WORD OF CAUTION ABOUT DR. MERCOLA   
From a reader--
"I noticed that you are referring a lot to Dr. Mercola's web site. His site can be useful for information but beware that he can be very extreme in his views. I was a patient of his for 2 years. His gimmick is that you are either a protein type, carb type or mixed which is deteremined from blood work and questions. I did not get any relief from the fibro. He put me on a high protein diet which I got a kidney stone from. He also did not notice from my bloodwork and I was tested often, that I was type 2 diabetic (now have neuropathy from not being treated).  I spent a lot of money and time, which I  feel was wasted and caused me other health problems."
 
Then I got this comment from another reader about docs in general--
"Sometimes I think these doctors take advantage of our syndrome...they really do not know how to treat us because they have no idea what FMS really is. My dr told me that usually doctors stay clear of FMS because they have no idea how to treat us."
 
 
9.  VITAMIN D & FIBRO (revisited)
From a reader--
"Please THANK  the person that shared this item on your current newsletter.   I have increased my Vit D, and this was so so helpful.   I live in a very dark place in Alaska so it is very relevant."
 
 
10.  SLEEP COMMENTS
From a reader--
"Every article I've ever read regarding sleep advises that if a person does not get at least 7-9 hrs per night, it can and does shorten the lifespan.  Why?  The deep sleep phase is the critical issue and something most with Fibro don't get and why they "sleep" so much...their bodies are trying to "find" it.  Otherwise, it causes confusion, disorientation, loss of memory, all that good stuff.  One of the latest articles advised that they only allowed a test group 4 hrs sleep each night for 2 weeks and at the end of that time they began responding with the SAME complaints that those with Fibro have!"
 
 
11.  ABOUT THE MISINFORMATION WARNING
From a reader about Topic 17 at www.fms-help.com/092507.htm--
"Depression, PTSD, GERD, TMJ, asthma and osteoporosis...I've all of this (and more) which is a direct result of the Fibro (and/or the meds I have to take for it) and that includes the osteoporosis.  Dr. F. Tennant is a respected doctor in the field of Fibro.  His latest handbook is a god-send.  Perhaps others should take advantage of it if they don't believe your readers.  It seems to me that most of your readers have firsthand knowledge/experience regarding fibromyalgia and what they are trying to do is help others who have just found out they too suffer from this debilitating disease.  Yes, attention does have to be paid to the other disorders that come along and, yes, they have to be treated individually, BUT, the cause of the developments still rises from the onslaught of Fibro."
 
 
12. RLS MEDS CAUSE COMPULSIVE BEHAVIOR
Article sent by a reader--from www.mercola.com--
"Pharmaceutical company GlaxoSmithKline has updated the package insert for its restless legs syndrome (RLS) drug Requip. According to the new insert, Requip may cause “pathological gambling” and “increased libido including hypersexuality.”  These side effects are reportedly a class-wide effect, which impact all the drugs belonging to the non-ergoline dopamine agonist class of drugs. Specifically, the insert reads:  “Impulse control symptoms, including compulsive behaviors such as pathological gambling and hypersexuality, have been reported in patients treated with dopaminergic agents.”   Another RLS drug, Mirapex (which is also used to treat Parkinson’s disease), has reported similar symptoms. The Mirapex package insert reads:  “Patients taking certain medicines to treat Parkinson’s disease or RLS, including Mirapex . . . have reported problems with gambling, compulsive eating, and increased sex drive.”  A 2005 study published in the Archives of Neurology also found that dozens of patients using Mirapex or similar drugs developed serious gambling addictions.  Hundreds of people have reportedly contacted lawyers about joining class-action lawsuits that allege Mirapex and Requip caused unusual side effects such as compulsive gambling, shopping, painting and eating."
 
 
13.  BATTLING EXTREMES
From a reader--
"Having tried other things like SSRI's that help serotonin and I tihnk I tried one that did both dopamine and serotonin maybe cymbalta, horrible, i wondered if there is an herbal natural something that is gentler.  I have had trouble with Lunesta too. I get up sometimes and I think I eat or something.  It's weird.  May try 5-HTP.  Now I'm in my slightly hypomanic phase and only need 4 hours sleep a night.  From one pillar to the other extreme--yuck."
I'm kind of this way too. I have to manage my sleep very carefully - see www.fms-help.com/sleep.htm.  I tried 5-HTP three times in my fibro life and it never helped.  I used melatonin for 3 years until age 47, when it suddently stopped working for me.  I have relied on ambien (thank God the generic zolpidem is available - which saves $75 per month) for over 10 years now.  Lunesta works okay, but I think zolpidem is better - at least for me.  I do not have the eating binges or amnesia with zolpidem, but I do with ambien!
 
 
14.  THERE IS NO DISEASE
Very intriguing article sent by a reader--
See http://www.rumormillnews.com/cgi-bin/forum.cgi?read=109084
This is worth reading.  The author contends that eating foods that make our pH acidic causes everything from brittle bones to high blood pressure.

 
15. VIVAROL
http://www.nanonutra.com/vivarol.html
Has anyone tried this?  Write dombush@bellsouth.net.  A reader wanted to know if I had heard of it.
 
 
16.  SICKO (revisited)
From a Canadian reader about Topic 3, www.fms-help.com/092507.htm (article by Paul S. Hsieh, M.D.)--
"Why oh Why do these types of articles of Canadian health care bashing keep coming up and being printed on your site?!?!  Look it is enough already. The fact is health care is a provincial matter in Canada. In some provinces you pay a yearly health premium and in others you don't pay a cent. In Canada a person doesn't really NEED additional health care insurance, in the States you absolutely do but that doesn't mean you'll get the medications you need covered or services you need covered. The Americans that are against our health care system always yowl about our tax system. Truth is when you add up all the numbers you pay about the same because by the time you pay for your health insurance, cancer insurance, co-payments etc it is about the same and NO ONE that I know nor have I read about where a family has been wiped out financially and had to file bankruptcy because someone in the family got cancer!!!!  Also this doc going on about having to pay for your neighbor's health coverage, well guess what - we live in a larger community and if most of that community is looked after then ALL benefit. For crying out loud, remember Jesus? He lived in, get this, a commune AND they pooled ALL their resources together and lived as one unit. Wow. Jesus didn't hoard all the money nor did anyone else - they lived as a collective. Now THAT I am sure would blow some people's minds, but its the truth. Also, it is such a ridiculous argument, I mean you could apply that same logic to highways or sewer service - that gee. There are miles and miles off highway that all use that NO one could afford to build for just him or herself but because of collective responsibility we ALL get to benefit from it. The unbelievable selfishness that has become evident in our mutual societies under the guise of political ideology is morally repugnant.  I can see that some Americans have a real problem with our health care system which was implemented I believe late 50's early 60s so that, get this, our nation would have a healthy workforce and be a just society!!!! Wow, so all citizens (not consumers) pay taxes so that our nation could build itself up and be a success on the world stage. And lookee, lookee, it's happened and it is one of the things I would fight for if some greedy corporate player was eyeing our market to dismantle so that they could privatize it completely and make more profits off misery and illness. Oh wait, they are already here! Every one has an agenda. There are so many inaccuracies and I would go as for to say as intentional misrepresentation of our system that it borders on slander. This doctor is obviously biased against social care while other American doctors I have read and listened too wonder why they can't practice medicine the way they need to but instead have to continually look to insurance to see what health procedures they can or cannot do.  All I know is that if I was in the States with this condition I would not have been able to afford all the care I have needed and my doctors would have had their hands tied with what medications or procedures they could try. Most have been covered but some treatments I had to pay out of pocket for. Guess what, there is already privatized medical care here in Canada. Our system is a combination of both."
We have a huge problem in the U.S. with 20 million illegal immigrants, millions of criminals, and millions on welfare (not sick people) already overburderning our taxpayers. This is a much different scenario than in Canada.  Many law abiding American citizens do not feel they should have to support even more irresponsible people.  We are happy to welcome immigrants who enter legally.  My own father and my mother's family were from other countries and entered legally. You would be shocked to know how generous the benefits are toward irresponsible people in our country - the government already pays for their health care, groceries, any babies they produce, plus many more benefits. The sad thing is they have a free ride, whereas many of our elderly who worked for 50 years are living in poverty--our Social Security system is in shambles.  To put it bluntly, we have leeches sucking the system dry.  They are stealing from the truly needy (the sick and disabled) in our society. There's only so much money in the pot.


17.  RADIATION & FIBRO
Please respond directly to Brian at bka38@shaw.ca--
"Did you ever know anyone who has had radiation treatments and did they make the FMS worse.  35 radiation treatments wouldn't be nice for anyone. Thanks. -  Brian"
This is a very good question!  Hope Brian gets some responses to this one.
 
 
18.  FIBROMYALGIA IS NOT A PSYCHOLOGICAL PROBLEM
http://www.immunesupport.com/library/showarticle.cfm/id/8009/searchtext/myths%20about%20fibromyalgia
by Karen Lee Richards
Myth: Fibromyalgia is a psychological problem.
Fact: Fibromyalgia is a physical disorder with real, measurable biological abnormalities.

This myth probably causes the most frustration to Fibromyalgia patients. After years of being told “It’s all in your head,” patients finally have proof that Fibromyalgia is a very real, physical illness. Research studies have revealed a number of biological abnormalities, including:

Despite the scientific evidence, some medical professionals continue to dismiss Fibromyalgia as a psychological problem, insisting that the symptoms are caused by depression. The fact is that the percentage of FM patients who suffer with depression is no higher than for any other chronic illness. Unfortunately, since it takes an average of 17 years for new research to become part of mainstream medicine, we’re probably going to be fighting this myth for several more years.

Karen Lee Richards is the Expert Patient, specializing in Fibromyalgia and Chronic Fatigue Syndrome, for HealthCentral's ChronicPainConnection (http://www.chronicpainconnection.com). She is a co-founder of the National Fibromyalgia Association and was its vice-president for eight years. From 2002 thrugh 2005 she was Executive Editor of Fibromyalgia AWARE, the first magazine devoted to Fibromyalgia and other invisible illnesses.

 

19.  "FIBRO" AND HIGH SED RATE
From a reader--
"FIVE YEARS AGO I WAS DIAGNOSED WITH "FIBRO" BY A RHEUMATOLOGIST.  SINCE THAT DAY, I'VE BEEN TREATED BY NUMEROUS AND VARIOUS TYPES OF DOCTORS.   BEEN PRESCRIBED A MILLION DOLLARS WORTH OF DRUGS INCLUDING INTRAVENOUS COCKTAILS.  THIS SCENARIO IS NOT UNFAMILIAR TO EACH OF YOU.

ABOUT 6 MONTHS AGO I BEGAN TO HAVE WHAT I CALLED A "FIBRO CRASH"  WHICH WOULD THROW ME INTO A BED OF PAIN SO SEVERE THAT I CONTEMPLATED SUICIDE.  RELENTLESS, EXCRUCIATING PAIN SO HORRIBLE IT CANNOT BE DESCRIBED.  I WOULD OVERDOSE ON PAIN MEDS,  STAY VERY STILL SO MY MUSCLES WOULD NOT MOVE AND CURL UP IN A FETAL POSITION.  NOTHING WOULD HELP.  THESE CRASHES WOULD LAST 5 - 7 DAYS WITH A FEW DAYS OF LOW PAIN THEN I WOULD BE ATTACKED AGAIN.  THESE EPISODES WERE HAPPENING CLOSER AND CLOSER TOGETHER.  I WANTED MORPHINE AND LOTS OF IT.  TO LIE DOWN ON MY BED WAS VERY PAINFUL, THE MATTRESS WOULD PRESS AGAINST MY BODY .  I THOUGHT ABOUT THE TEMPURPEDIC MATTRESS AND THE SLEEP BY NUMBER.  BUT THEIR BOTH EXPENSIVE AND WITH ALL THE MEDS I'M ON, IT JUST WASN'T POSSIBLE FOR ME RIGHT NOW.

  MY DAUGHTER-IN-LAW CARRIED ME TO A NEW RHEUMATOLOGIST WHO HAD BEEN DOING RESEARCH ON FIBRO.  HE'S 82 YEARS OLD AND IS STILL ACCEPTING NEW PATIENTS.  DR. "N" ORDERED A BLOOD WORKUP FOR SOME SPECIFIC THINGS.  MY TEST RESULTS CAME BACK SHOWING I HAD A HIGH "SED" RATE - 98 I THINK IT WAS.  DR. "N" CALLED ME TO EXPLAIN ABOUT THIS AND TOLD ME HE FELT THIS HIGH SED RATE COULD POSSIBLY BE CAUSED BY  "POLYMYALGIA RHEUMATICA"  AN INFLAMMATION AROUND THE JOINTS.  DR. "N"  WANTED TO TREAT ME FOR "PMH" AS A PROCESS OF ELIMINATION.  HE PRESCRIBED PREDNISONE, 10 MG DAILY.  AFTER TAKING THE FIRST TABLET,  THE PAIN WENT FROM A 10 DOWN TO ABOUT A 3 FOR THE FIRST TIME IN A LONG TIME.

LAST WEEK I HAD ANOTHER BLOOD TEST THAT REVEALED MY SED RATE WAS DOWN TO 28.  DR. "N"  TOLD ME I WOULD BE ON THE PREDNISONE FOR QUITE A LONG TIME ONCE WE GET THE DOSAGE REGULATED TO KEEP ME PAIN FREE.  HE'S HOPEFUL THAT I WILL BE ABLE TO COME OFF SOME OF MY OTHER MEDS.

SOME OF YOUR READERS MIGHT WANT TO REQUEST A BLOOD TEST THAT WILL SHOW WHAT THEIR "SED" RATE IS.  IT COULD BE THEY HAVE PMH AND NOT FIBROMYALGIA.  IT'S WORTH CHECKING OUT. 

MY SOLUTION TO THE MATTRESS PROBLEM WAS THE PURCHASE OF A DOWN-TOPPED FEATHERBED THAT LAYS ON TOP MY EXISTING MATTRESS AND IS HELD IN PLACE BY A MATTRESS PAD THAT IS DEEP ENOUGH TO ENCASE THE TOPPER WITH THE MATTRESS.  I'VE SLEPT ON THAT FOR TWO NIGHTS AND IT'S MUCH SOFTER THAT THE MATTRESS AND IT'S COMFORTABLE.   OTHERS MAY BE HAVING THE BEDDING PROBLEMS AS WELL.  THE WEB SITE I USED FOR THE FEATHERBED IS www.comforthouse.com.

THANKS FOR LETTING ME SHARE THIS WITH YOU AND THE OTHERS.  I'M MORE HOPEFUL THAN I'VE BEEN IN A LONG TIME AND PRAY THAT DR."N"  HAS ME ON THE ROAD TO A BETTER QUALITY OF LIFE."

Just gotta say here to be very careful about prednisone. Many years ago, I was prescribed prednisone to reduce inflammation from a 3-month long ear infection. Amazingly, my fibromyalgia pain disappeared! I was ecstatic! When my prednisone ran out, I begged the doctor for a regular prescription for the fibro pain, but he refused. He told me predisone was "short term magic, long term tragic." Some of the long term side effects are severe, so be very careful with this drug. In good news, I have been pain free for quite awhile now, although I still battled the fatigue and fog until June 5, 2007. A list of things I currently use is at www.fms-help.com/what.htm.

 

 20. OVERACTIVE IMMUNE SYSTEM
From a reader--
 "I used to be science and architecture reference librarian in a university library for many years, so I know how much trouble you are going to, to help others.  I am so glad that what you are recommending is an immune balancer, and not a booster.  Very few people know, that an over active immune system has the same symptoms as an underactive one and can be just as dangerous.  For instance, one of the immune boosters which sells the most in South Africa, is Procydin, as well as Moducare.  What people don't know, is that they contain echinacea, which is fantastic.  I take it at first sign of cold. What they dont know is that you can't use echinacea for more than 6 weeks at a time, without a break of 1-3 weeks, or you will cause an overactive immune system.  Of course, the manufacturers don't tell them this.  I happened to accidently find out, then contacted one of the manufacturers and they confirmed it.   My pharmacist had a board up at one stage with the symptoms, and they were all the symptoms I was having e.g. tired, pain in legs, brain fog, actually many of the symptoms of fibro!!!!!  At that stage, I did not have fibro, so I did not have such a good look at the symptoms, just remembered some (fibro fog!!), but would love to see them again.  I also have difficulty finding anything I can take for cartilage, as most of them contain sulphur, which can kill me because of my hereditary blood disease.  One of the things that make me suspicious, is what they add to water: aluminium sulphate, even knowing that aluminium can cause alzheimers.  I keep on thinking about these symptoms, and of how many of us were treated for an illness before we had fibro, and whether the treatment, and not the disease, has caused the fibro.  Whether what we have is not an under stimulated immune system, but an over stimulated immune system, so it just does not attack what is happening to us, but attacks the body instead when it tries to cope with what is happening to us.  It would explain the autoimmune symptoms and many other symptoms.  Our bodies are not in a static state, as one would expect with an under developed immune system, but in a constant state of attack - ie over active immune system, and then attacks itself.  Think of it, we dont show the symptoms of a "fight or flight syndrome", but of that condition after a bad bout of "fight or flight", lethargy, pain, and not being able to concentrate on anything...  I am sure that one day, they are going to find out they have had the cat by the tail.  And the stress story, naaaaaahhhh. Fibro causes stress, not the other way around.  Otherwise more men would have it, they die of more stress orientated diseases than us.My fribo fog is made worse by the fact that I had a stroke at 37.  It just does not make sense, women have all the diseases, but still outlive men!!!!  And, I am sure it has something to do with hormones."
I take an immune balancer daily (since 2001).  Let me know if you want info - email dombush@bellsouth.net.
 
 
21.  MIND CONTROL THROUGH YOUR NOSE
http://articles.mercola.com/sites/articles/archive/2007/09/29/mind-control-through-your-nose.aspx
Short snippet: "Hundreds of companies already set your mood with piped-in aromas, in everything from real estate show rooms to shoe stores. Advertising Age named the practice one of the top 10 trends to watch in 2007. ScentAir, a producer of aroma-marketing systems, stated their business quadrupled between 2005 and 2006.  But why use scent?  Because companies have realized that to stay competitive, and be successful in an advertisement-crammed world where consumers are bombarded with sights and sounds, other avenues must be tapped. "Fragrance is the only thing left," says Harald Vogt, founder of the Scent Marketing Institute. "You cannot turn off your nose. You have to breathe."
Check out this article - the implications for people with MCS (Multiple Chemical Sensitivities) is dreadful!  Also, scroll down this article to read some good comments about essential oils.  I have many that I love and use daily.  Write dombush@bellsouth.net for info and a link to my store.
 
 
22. BIOMERIDIAN MACHINE
From a reader who tried this--
"THE BEST WAY TO DESCRIBE IT, IS IT WORKS SIMILAR TO HOW AN EKG WOULD WORK BY PICKING UP SIGNALS/VIBRATIONS INSIDE YOUR BODY AND TRANSFERRING IT TO A COMPUTER SCREEN AND A VERY SOPHISTICATED COMPUTER PROGRAM."
Watch the video at www.biomeridian.com - this is really neat!  It uses acupuncture points combined with the latest in electrical knowledge to show what organs or systems are not working right and what homeopathic remedies are needed.
 
 
23. CHRONIC PAIN SUFFERER JAILED, NOW RELEASED
From a reader--
"Congress: I found out that no one has been lobbying on behalf of people in pain. Not one of the offices  visited had heard of the issue or of any of these "pain foundations" with multi-million dollar budgets.  Don't know if you people are aware of it or not but a chronic pain patient who had been placed in prison for 25 years was granted an unconditional pardon from the FLA governor this past week!  You see, he had in his possession, more than the quantity allowed at any given time by that state of opiods EVEN though all his prescriptions were LEGAL.  He's been in prison for the past 3 1/2 yearsThere aren't many organizations out there fighting for the rights of people who suffer from malignant chronic pain/fibromyalgia and other non-cancer related pain.  But there is one which I owe a deep gratitude to for assisting me with my ongoing problems of under-medications.  Please visit their site:  www.painreliefnetwork.org (Pain Relief Network).  With their influence, they were able to assist Richard Paey in his release."
 
 
24.  WHY AMERICANS KEEP GETTING FATTER
http://v.mercola.com/blogs/public_blog/Why-Americans-Keep-Getting-Fatter-22958.aspx
The bottom line is sugar consumption.
 
 
25.  CHRONIC MYOFASCIAL PAIN OR TMJ?
Please respond directly to Anne at poet4jc@alltel.net--
"I would like to know if anyone else has been diagnosed with chronic myofascial pain. It is similar to fibro but not just like it. It is an all over the body thing also. I have it really bad in my face and head and I have been just diagnosed with it, for years I thought I had TMJ but recently I went to see an oral surgeon and he said it was myofascial pain. I am having to change my diet to all soft food so I want have to chew anything. Chewing causes horrible pain in my head and face, pain in my upper back and neck. It radiates into my ears also. It is so hard to know what to take for the pain. I am thinking of trying Lyrica, the oral surgeon suggested advil or anti-depressants. They say there is lots of things that trigger the pain and one of them is dental work among others.  Thanks for reading my letter and any input you can give to me."
 
 
 
26.  DOM'S UPDATE
I've been feeling well since June 5, 2007 using 3 new supplements that carry oxygen to my brain, calm my nerves and give me stamina.   For a list of things I'm using, see www.fms-help.com/what.htm.  I've had no pain, fatigue or fog for 4 months now.  Life has become incredibly easier.  Now I see how all those "normal" people get so much done and have energy for more than just survival tasks every day!!!!    
 
The only time I feel crummy is when my sleep goes off track occasionally, but most of the time my sleep meds--zolpidem, lunesta or doxylamine succinate--work adequately.  My sleep disorder is the only thing that hinders me now from traveling, because that involves staying in a motel or with family and friends.  I still tend to go to bed late and get up late.  That doesn't fit in with other people's schedules.  (I am really fortunate that I teach afternoons and evenings only!)  And wouldn't you know my husband is an "early bird!"  He has to get up at 4:40 a.m. to get to work.  On weekends, he can't sleep too late either, or he gets his sleep schedule messed up, so even then he is up fairly early.  Aaack!!   (I can't tell you the last time I saw a sunrise....)
 
My only wish for my health is to get rid of the sleep disorder, but after 40 years of battling this thing, I think I have to accept that my sleep clock is broken.  I do not get sleepy.  I get "wired and tired."  My insomnia story is at www.fms-help.com/insomnia.htmA list of things I've tried for sleep is at www.fms-help.com/sleep.htm.  Without restorative sleep, the immune system wears down and your body can't heal properly--so it becomes a vicious cycle.  Therefore, I am extremely grateful for sleep meds - without them I would probably be dead by now.  I have gone as long as 5 days without sleep.  (That's enough to put you in a mental hospital!)
 
I am overjoyed to be feeling good since June 5!  I had been in a state of collapse for years and suffered with wretched debilitation.  I was just surviving life and not enjoying it one bit!!   It is such a different experience for me now to actually enjoy teaching my music students and not be in an agony of exhaustion, while trying to hide it from others and appear cheerful.  (How many of us have to do this to keep our jobs, assuming we can even work.  My husband said I was disabled but wouldn't admit it!)
 
I am extremely grateful that God heard the prayers of my church for me in May and then gave my husband the ideas for me to try that brought me back to life on June 5.   Those years of debilitation when I was financially forced to keep working, were awful -- just torturous!!!!!  I'm so grateful now to have the health and strength to continue working and enjoying life once again!  I wish all of my readers felt this good!  
 
Thank you for being there for me when I was down and out.   I appreciate my wonderful "Fibro Team!"  You have helped me so much with your information, advice, caring and encouragement over the years.  I've been writing OUR newsletter since 1996.  Back issues from 2003-2007 are at www.fms-help.com/newsletters.htm.  There's a search box on this page if you want to look up a specific topic.  (Remember to use ALT-F, which is the FIND feature, once you get to the page you want and it will take you to the exact place where your topic is located.)
 
Dominie
dombush@bellsouth.net
 
My fibromyalgia story: www.fms-help.com/fibro.htm
My CFIDS story: www.fms-help.com/fatigue.htm
My insomnia story: www.fms-help.com/insomnia.htm
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DOMINIE'S FIBROMYALGIA & CHRONIC FATIGUE SYNDROME HOMEPAGE

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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.