DOM'S NEWSLETTER
 www.fms-help.com
November 12, 2009
 
A Christian-based newsletter for people with Fibromyalgia (FMS), Chronic Fatigue & Immune Dysfunction Syndrome (CFIDS), or Myalgic Encephalomyelitis (M.E.) and their families. 
 
"For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.  For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal."  II Corinthians 4:16-18
 
 15 TOPICS - don't miss the RED ONES!  
 
Dom's Quick Links:   Fibromyalgia    CFIDS    Insomnia    Archives    Meds/Supplements    Homepage  Previous Newsletter

 
1.  READERS WRITE
 
"Your website www.fms-help.com is very helpful, and I think it would be a great help for someone who has recently been diagnosed with fibro and has no idea what to do or what options may be out there for them."
 

 
2.  TEST AVAILABLE FOR XMRV
 
From a reader--
 
"Wanted to pass along this press release about XMRV: http://www.redlabsusa.com/press/ - Viral Immune Pathology Diagnostics (VIP Dx) announces the introduction of its family of diagnostic tests for the Xenotropic Murine Leukemia Virus-like Virus for XMRV associated neurological disease (XAND)."
 
FROM DOM:  I have been reporting on the XMRV retrovirus in recent newsletters www.fms-help.com/newsletters.htm - XMRV may be the culprit in FMS, as well as CFS - see articles below.  If anyone has the XMRV test and wants to report about it, please write dombush@bellsouth.net.  Here are the articles sent previously - one of the main things to be gained is that this illness is NOT psychological or psychiatric - we are not malingerers or hypochondriacs! 
 
http://www.dancewithshadows.com/pillscribe/xmrv-virus-linked-to-chronic-fatigue-says-study/ - "XMRV, a virus belonging to rotavirus family, may be causing a highly incapacitating weakness commonly called chronic fatigue syndrome, says  a new study.  XMRV – xenotropic murine leukemia virus - has been detected in the blood of 68 out of 101 chronic fatigue syndrome patients. While XMRV was present in only 8 of 218 healthy people, researchers reported in the journal Science."

http://www.npr.org/templates/story/story.php?storyId=113613955
 
http://www.nytimes.com/2009/10/09/health/research/09virus.html?_r=2 - “I think this establishes what had always been considered a psychiatric disease as an infectious disease,” said Dr. Mikovits.
 
http://www.medicalnewstoday.com/articles/166838.php
 
http://www.medindia.net/news/Study-Links-Chronic-Fatigue-Syndrome-to-Retrovirus-59215-2.htm - “Retroviruses like XMRV have also been shown to activate a number of other latent viruses. This could explain why so many different viruses, such as Epstein-Barr virus have been associated with CFS."
 

 
3.  ENCOURAGEMENT FOR MOMS WITH FIBRO
 
From a reader--
 
"May I share a few words for you to pass on to the mom who wrote about her life wreching insomnia? I so well understand the horrible struggle of that and how terrible it is to struggle through life, day by day, in severe fatigue. I too hate that feeling above all - even more than the pain. From one mom to another, I want her to know how it can be so easy to let the enemy use guilt to make us think we can't be a good enough mom for our children due to our FMS. For years I lived w/ so much depression over the fact that I couldn't be the mom my children deserved due to my illness. I beat myself up daily over how I would do so much better if I just had some energy. I have cried many times because I feel so sad that my children are stuck with "a mom like me".  Few people talk about the emotional and mental challenges of being a mother while living w/ CFS/FMS.  It's heartbreaking to not be able to get down on the floor and play with your children...to fall asleep next to them at night while trying to read their bedtime story, unable to finish...to not be able to get a decent meal on the table...to hear my children beg me to play outside with them or take them to the park when I don't have the energy to even get out of bed.  I've cried on my DH's shoulder many times about these issues and I'm most fortunate that he lets me cry on his shoulder and he cares. One day in tears I said "I just wish I would die because you and the kids would be so much better off without me".  He then said some things that opened my eyes.  He reminded me how because of my lack of energy, our children aren't run all over town to endless activities as most kids are.  Because I can't get out of bed many days, they come snuggle with me and we read books together often and they treasure this time with me.  Because I can't do everything that needs to be done around the house, they are learning, as children should, how to take responsibility and pitch in for the good of the family.  My husband told me that though I can't get down on the floor and play with my children, we have a heart connection that is very special because I have time to listen to my children and really get to know them on a deep level.  We made a list of the ways that God has used this illness to bring special blessings to my children, my husband, me, and our family.  When the enemy tempts me to feel defeated and devalued as a parent because of this dreaded disease, I get that list out and read it and it really helps.  Would you share this with the mom who wrote that email or post it in your next newsletter? I want moms to know that God promises to use ALL things to good, and He will bring good even out of our parenting w/ FMS/CFS if we just give it to Him and trust Him. It's not easy and there are those days I feel really sad that my children are "stuck" with a sick mother, but if I tell God how I'm feeling, He's quick to show me all the blessings in it and encourage me."
 
FROM DOM:  I hear from many moms with fibro who need these encouraging words!
 

 
4.  MERCURY REMOVAL HELPED
 
From a reader--
 
"I had all my mercury fillings removed about 7 yrs. ago.  While it didn't "cure" the CFS/fibro, I definitely feel like there was an improvement .... at least for me.  Perhaps a 40-50% improvement.  I still have to carefully pace myself, but the major flares are fewer and further in between.  I still am unable to exercise, and I also have to schedule rest periods in between each small activity ... but overall, having the filings replaced was worth it to me. 
 
Please tell your readers that it's absolutely imperative that they have the mercury fillings removed by a dentist who is knowledgeable in this area.  There are still dentists out there that swear mercury fillings are harmless.  Have your readers "interview" the dentist prior to letting them remove the fillings.  In order to do this procedure, they must use the correct equipment and precautions or the mercury will be absorbed, swallowed, and breathed right back into their bodies as they drill the particles out.  You need to make sure that the dentist puts goggles on you, and a special "dam" in your mouth so the mercury particles are not swallowed.  The whole purpose is not only to get the mercury out of your teeth, but out of your body as well.
 
It would be smart to first have your doctor do a blood test to measure the amount of mercury in your bloodstream.  The mercury content in my bloodstream was about 10x the amount it should have been.  In fact, my dr. said that it's actually rare for someone to have such high mercury levels.  He told me he didn't think having the fillings removed would 'cure' the CFS/fibro, but he said it would definitely help.  And he was right ... as I said before, I improved by 40-50%.
 
When I had the first few fillings removed (about 6), the first dentist I went to did not follow the correct protocol and I paid dearly for it.  For 4 solid months, I had the most horrible vertigo that never went away.  I found out later it was because drilling the mercury out, let it spread throughout my body (by breathing it or swallowing it).  So, the when I had the rest of the fillings removed, I went to a dr. who was well schooled in the proper technique and I didn't have ANY dizziness/vertigo after he removed the fillings. 
 
It's very pricey to have it done.  I think I had about 14 fillings removed and replaced and it cost me about $3,000 to do it. 
 
Also, after having it done, I went to a naturalist doctor who is also an M.D.  He gave me a prescription for chelation so that it removed the rest of the mercury from my body. 
 
So, here are the steps your readers need to take if they want to do this:  1.  Have your dr. do a blood test to see how much mercury is in your body.  2.  Find and interview dentists who know how to use the correct protocol in removing the mercury fillings.  3.  Find a naturalist dr. (preferably an M.D.) and have him give you the prescription for 10 days of chelation."
 

 
 
5. ANTIBIOTICS FOR LYME & AMALGAM REMOVAL DID NOT HELP
 
From a reader--
 
"I just wanted to let you know that I was tested for Lyme by the Elisa and it was negative and then tested by the Western Blot with a Lyme Literate physician and he said that I had chronic  Lyme disease.Well, I did years of Antibiotics and they didn't help me at all they just made me worse. I went to 2 Infectious disease doctors and they said I didn't have Lyme disease and said it can only be diagnosed by both the Elisa and Western Blot test and not the Elisa alone. Basicly its like this, the CDC says you have to have both tests positive to be diagnosed with Lyme disease. And ILADS says you can been diagnosed by just the western blot or by having the symptoms.CDC dosen't believe that there is such a thing as Chronic Lyme and ILADS believes that you can have Chronic Lyme. Regular doctors go by what the CDC says. I am not sure which is true either way because I didn't get any better from long term antibiotics.All I got out of taking the antibiotics was side effects and chronic yeast infections. I am guessing that you had the Elisa test done Dominie and that because that was negative your doctor decided to not do the Western Blot test!  Also, I had my metal filling removed and that didn't help at all either. That made me worse too because I ended up having to get a root canal after the new filling was put in!"
 

 
6.   A MANS POINT OF VIEW - NATURAL THINGS & CANADIAN HEALTHCARE
 
From a male reader with FMS--
 
"The readers of your column who legitimately complain about the either lack of success with pharmaceuticals or the total failure with one or more of them in tandem. I could be very nasty here but I will simply say that anyone who thinks they are going to do well on pharmaceuticals is not dealing with reality. If you want to get worse take as many as you possibly can. I wish you well and your are going to need all the best wishes you can get.  I am 110% allergic to all that BIG BROTHER PHARMACARE PUTS OUT. In fact I fully believe that some of my FMS were preexisting prior to being deluged wih drugs. These conditions were only worsened with them. Since I 'saw the light' and spend most of my life researching the web for the good things that are out there that really do work in the alternative healing modalities have I begun to restore my health slowly but surely. Oh yes I now am totally responsible for funding all my health care here in Beautiful Canada because of this. Even thourgh Canada claims to be inclusive and cover all...when it comes to health care that is mostly true as long as you will take what they dole out. Other than that you are totally on your own.   And their attitude on the subject is less than complimentary.  Case in point....PAIN....the worst you can get. I have discovered that capsaicin and curcumin have done wonders. Three weeks on "cure" mode have wiped out 99.99999% of all pain. Even being one week plus without all pain meds because of an ordering boobooo I am still very very comfortable to say the least.  So I am looking forward to getting back on my meds on a maintenance dose when they arrive in a few days. Natural things go in and restore when you get the right thing. But one word of caution here not all natural meds are created equal.  You have to know what works and not.  There are very good natural things out there that do work.  There again you have to know which ones."
 
FROM DOM:  He's right!  Use as few meds as possible.  Your body isn't deficient in meds, but in natural substances that help the body heal and repair itself.  A list of things I have found helpful (both meds and supplements) is at www.fms-help.com/what.htm.   Without this things, I couldn't function.  
 

 
7.  QUESTION ABOUT BACK PAIN
 
Please reply directly to Teresa aseretwright@yahoo.com--
 
"I am hoping you can help or pass this on to your readers and see what they think. I have pain in my lower back for over 10 years. I have had MRI's showing 2 herniated disc. I have had steroid injections to many to mention over the years. I found out in physical therapy that my feet turned in and they had me get inserts and things started to change for my back but I still woke up everyday with back pain. My husband had back surgery over the winter after hurting his back. His surgeon really impressed me and I asked him if he would mind giving me a second opinion and he said yes. He poked around on me which hurt and also did and MRI and nerve test. Both turned out fine. No herniated disc! Only arthritis in the back. He then stunned me by saying I think your problem is fibromyalgia. I said no not again. I told him how over the years I had been diagnosed with different arthritus but never thought this would be the culprit of my lower back pain for 10 years. I questioned him on how this could make my back go out where I could not walk on my left leg and would be bed ridden except to be driven to the chiropractor for a week to get me back to normal. He said yes it can cause all that. I was upset. He said you have trigger points all over. I agree with that but I have been to a great Doctor (last year) who said if I have it, that it is a very mild case besides just having plain old arthitis. I want to know if anyone else has back pain like this. My cousin has fibro and I know how much pain she is in and some days she is bed ridden and she is just a few years older than me. Thanks for listening. -  Teresa aseretwright@yahoo.com"
 

 
8.  FIBRO GUYS WEBSITE
 
Got this info from a reader--
 
"My name is Rick Farwell, and I'm a 24-year-old male with fibromyalgia. I wanted to let you know about a new website I have created for men of all ages affected by fibromyalgia, chronic fatigue, or other chronic pain disorders. FibroGuys.com was launched to give men affected by fibromyalgia a place to meet, share stories, and make connections. As you know, fibromyalgia afflicts women at a much higher rate than men. Consequently, men suffering from fibromyalgia can be isolated even further, compounding what can already be a devastating, debilitating disease. Fibro Guys' mission is to enable men with fibromyalgia to connect with one another on a human level.

Fibro Guys is an online social network that functions much like Facebook or MySpace. It is absolutely free, and members are able to participate in discussions, maintain personalized profiles, share pictures and videos, start their own blogs, and chat with other Fibro Guys members. As the website was just launched last week, I would appreciate if you could tell the members of your support group about this new resource for connecting with other males with fibromyalgia.

Although the site is geared towards men, everyone is welcome to join Fibro Guys! This includes women, teens, family and friends of people with fibromyalgia, and anyone looking to learn more about the disease.

I hope you can take a few minutes to visit the site! As
Fibro Guys.com was recently launched, feedback is appreciated. Please feel free to send your comments, suggestions, and constructive criticism to fibroguys@gmail.com. - Rick Farwell"
 
FROM DOM:  Sounds like a GREAT PLACE!  Also, see my men with fibro page at www.fms-help.com/men.htm.
 


9.  FMS & BLIND
 
From David triviaguy@bellsouth.net--

"I was born with vision problems.  I never thought of it as a tragedy really.  I had usable vision during my early years and was just trying to do what was expected of me by teachers and parents.  I developed glaucoma while very young, and I lost my remaining vision within several years.  That was horrible for me because I did not adjust well to not seeing anything.  I got easily dizzy, confused, and even upset.  Several stressful surgeries did not help matters.  I missed quite a bit of school, 81 days in fifth grade alone.  I was able to get my braille books and study on my own and be promoted to sixth grade.
 
In high school, I noticed I had sleep problems at times and got my days and nights mixed up in the summer.  I didn't worry overmuch about it.  Just thought maybe I was a little bored or just lazy or lacking in will power and discipline.
 
Sleep matters only worsened in college.  I spent one entire semester going to bed about 6:30 pm and getting up at about 4:30 am.  I had no roommate and really had few  friends.  I was too serious trying hard to maintain a 4.0 average and to take some advanced placement tests to place out of several courses so as not to be delayed in graduating.  I kept that 4.0 throughout my first three semesters and had over 60 hours going into my 4th semester, beginning my junior year.  Not that all that matters now.  Getting good grades is such a hoax and a myth.  It's networking and being sociable and doing decently well unless you are a scientist or doctor, perhaps.
 
I looked for work and found a typing job but had so much trouble with sleep that I had an EEG trying to rule out narcolepsy or sleep athnea.  Both were ruled out, and I left my typing job.  I later taught for several years but found the work very stressful.  I knew even then something was not quite right with  me.  I thought if I could find the right supplement, and I sure tried many, I would be ok.
 
Several years ago, I was diagnosed with FMS.  I remember feeling relieved that I actually had a real condition.  Now, I hate the very word FMS or anything with fibro in it.  Though I did manage to get a Masters Degree prior to any diagnosis, I have never been able to use it.  I have felt like this past decade was wasted.  Last year, I had a severe reaction to steroid medication, suffered a dangerous fall either down several flights of stairs or off an upper story balcony.  I suffered fractures to my back and pelvis which are still painful.  I hurt more now than I ever did.  I also have been waiting for recommendations concerning FMS treatments, but as of this writing, 09-11-09, I have received nothing.  I feel so lost and overloaded by this FMS.  I could just about handle being blind.  Granted it was no holiday, but this combination of FMS and blindness is just ghastly. 
 
It's tricky, too; because I'll have a good day and then think I'm normal.  I'll then have a bad day (where I collapse to sleep about 8:30 pm, wake up about 12:30 am anxious and worried, then take something and go to sleep for another four hours) and have to start canceling plans to visit people or to shop for groceries (cooking is a trial) or even to visit the chiropractor.  It usually takes me planning ahead over a week--even two--to get rides to places, so when I have to cancel, I can't just go the following day.  I have looked for a supportive church group and am continuing to do so, also, a hobby, and things to do to keep my mind ok.  I love to learn new trivia type facts and such.  I just feel if I disappeared, no one would really notice.  Food has gotten to the point where I always feel guilty: guilty if I have a Coke, a hamburger, or I worry that I will never be able to afford to eat like www.mercola.com suggests you should.
 
Reading Dominie's newsletters over the past five years has been an interesting experience--educational even.  I am glad I'm not alone, though it can seem I am sometimes.  I wonder if other blind people exist with this and how they cope.  Seems we are all so differently impacted by this syndrome!  I wonder if they handle the anxiety, mental fog, and tiredness better than do I? - David triviaguy@bellsouth.net "
 

 
10.  LYME TESTS & LABS
 
Reader 1--
 
"Your reader www.fms-help.com/110909.htm was right that the Elisa test has many false negatives, and the Western Blot is better, but most labs interpret the western blot test by the CDC definition which is flawed and still misses a great percentage of lyme cases.  If you want more details about the politics of why the CDC defintion misses so many cases I would reccomend reading the book Cure Unknown: Inside the Lyme Epidemic by Pamela Weintraub, a scientific journalist.  For those on a budget, it should be available in most public libraries.  For a more accurate diagnosis I would reccomend IGENEX labshttp://igenex.com/Website/   IGENEX gave me the results according to the CDC definition and also the results according to IGENEX standards.  Most lyme literate doctors see IGENEX lab tests as superior to regular labs because, amoung other reasons, they recognize more bands (a technical term related to the test results).  I tested negative according to CDC definition and positive according to IGENEX standards for lyme.  I  tested positive for some lyme co-infections which also supports the lyme diagnosis.  To understand the reasons for the difference, I strongly reccomend reading the book.  You will be amazed at all the money-making greedy reasons things happen in the already existing, government-run portion of our health care system (i.e. CDC, NIH, FDA, etc.)."
 
Reader 2--
 
"Absolutely you could have had the wrong test. Go on youtube - watch "Under Our Skin" trailer also get book insight into lyme disease.  this will help everything you have make sense.  I can't believe it myself but I am giving it a whirl. Find someone in your area to do the cd57 blood test."
 
 

 
11.  SODIUM CHLORITE
 
From a reader--
 
"Right now my doctor has me on MMS, sodium chlorite, like your oxygen drops, to fight my lyme and other infections. She does muscle testing to see what protocols may be best for me, and MMS is the one that came up as a good one for me right now to fight the lyme. Her muscle testing that initally that revealed lyme turned out to be accurate when we followed up with the blood work, so I am relying on the muscle testing in this regard as well. 
 
Many people use antibiotics to treat lyme, but in cases where  the person has had lyme more that a few weeks, antibiotics reduce symptoms while on the antibiotics, but often don't cure lyme, even when people stay on them for years.  I wanted to avoid the antibiotics because 4 weeks of IV antibiotics made my father's lyme much worse (he has now lost the use of his feet now and barely walks with a cane), and it kicked up his psoriasis again (which he had made go away through immune boosting diet and supplements, etc.) and also led to shingles which now, 2 years later, still bothers him.  His health has continued to go  downhill much faster since he was on them.  Yet, his doctor told him he was cured of lyme now because of 4 weeks of IV antibiotics.  He has tried so many different things through the years that he is not ready to try my MMS or the oxygen drops.
 
If you do have undiagnosed lyme, the oxygen drops may be helping to address it, along with whatever other infections may be wreaking havoc in your system.  One of the lyme co-infections behaves just like malaria in the body, and sodium chlorite is very effective against malaria."
 
FROM DOM:  I've been having great success with oxygen drops & DMSO cream for the past 3 months.  The drops (put in drinking water) alkalize the body's pH and increase oxygenation.  The DMSO cream is if you have the cold sore or shingles virus dormant, and it prevents outbreaks by stopping the herpes virus from being able to do it's dirty work.  I apply the cream at the first "tingle" and nothing develops.  What a blessing!!!  I was suffering from almost continous cold sores due to a lousy immune system, related to the sleep disorder, and two shingles attacks this year.  I have been feeling well for 3 months now.  A cold sore TRIED to make an appearance a couple weeks ago after a ton of stress preparing for the recital, but I kept applying the DMSO cream and it never materialized!!!!
 

 
12.  CANCER CURED IN CANADA, BUT BIG PHARMA SAYS NO WAY
 
From a reader--
 
http://www.youtube.com/watch?v=OpRkIW5u3bM&feature=related - short news clip
 

 
13.  DOM'S CONFESSION
 
FROM DOM:  Just a few comments here about sugar.  First, I hope none of my readers is consuming too much of the white stuff.   Sugar (in all its forms) causes all kinds of health problems - yeast (candida), vaginal infections, bladder infections, diabetes, depression, mood swings, increased fibro pain, etc., etc. - maybe even cancer by making the body too acidic!    However, I just have to tell you this (if you promise not to spread it around!)  A few weeks ago, I was feeling "post-recital" (which means that twice a year I become ultimately stressed-out preparing 25-30 students for a school of music piano & guitar recital and feel extremely drained when it is over!)  Well, in this depleted state of mind and body, I was running errands all over town the next day and felt just awful!!  I suddenly got the crazy idea to go to a fast food drive-thru and get a shake!  Yes!  I absolutely CRAVED one!  Now, before you jump to conclusions, please understand that I have a fast food shake maybe once every few YEARS, if that.  Well, after drinking a Burger King vanilla cupcake flavored shake (probably the worst thing you can possibly consume), my energy zoomed back within minutes (sugar rush?), and I not only got through with all of my errands, but I also felt very well and energized enough to get my webwork and housework done that night when I got home.  I had no crash, rebound, or negative effects.  I am NOT promoting unhealthy sugar consumption, but did wonder if low blood sugar is part of my energy crisis at times?  I was tested years ago and found to be rather hypoglycemic, but have learned to control that through diet.  I have no desire to repeat my "sugar shake" experience, but it sure did help me that one day - instant energy.  It was probably a once in a lifetime experience, but sure was FUN for a change!!!  (Now please don't tell anyone....I'm supposed to be writing a health newsletter here!)
 

 
14.  UBO'S IN THE BRAIN & MULTIPLE CHEMICAL SENSITIVITY (MCS)
 
From a reader--
 
"I had a brain scan in 2000 and [wonder about] the results as it relates to CFS.  Have you ever heard of UBO's [unidentified bright objects] in the brain in people with CFS?  I have them in my brain.  I also have other interesting brain information, and also what happened to my brain when I was poisoned by Pesticides and came down with Multiple Chemical Sensitivity, 3 years after I came down with CFS and Fibromyalgia.  It would be good for your readers to know this also and be warned against pesticides and other toxic chemicals.  Once our immune system is compromised and we get a chronic illness, we beome more subseptible to other health conditions and other illnesses."
 
FROM DOM:  I don't know if I have UBO's or not - can't afford a brain scan.  Anyone else have UBO's?  Write dombush@bellsouth.net.   Our immune system is crucial to our health.  (Did you know that 80% of our immune system is located in our intestines??!  It's called the "gut brain.")  I've been using an immune shake daily since 2001, which works in the digestive tract.  It is #1 on my list of helps at www.fms-help.com/what.htm
 

 
15.  FIBRO & FATIGUE CENTERS
 
From a reader--
 
"According to the fibro and fatigue center I used to go to (lot of money spent-nothing helped) they feel fibro has stemmed from either one of two situations. Either you get if from sleep imbalances which in turn cause thyroid imbalances and hormonal imbalances or you get it from underlying viral infections such as the mycoplasma, cytomegaloviruses, parvo, and c. pneumoniae which in turn cause thyroid imbalance and hormonal imbalances as well. For me, I have all the nasty viruses and such. Therefore, my immune system is in dire need of an overhaul."
 
FROM DOM:  Check out #1 (immune balancer) at www.fms-help.com/what.htm.  I have reported on conditions mentioned by this reader in many past newsletters at www.fms-help.com/newsletters.htm.
 


II Corinthians 1: 4 - "Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God."  Visit Dominie's FMS/CFIDS Homepage at www.fms-help.com for Fibromyalgia and Chronic Fatigue Syndrome sufferers and their families.
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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.