DOM'S NEWSETTER
 www.fms-help.com
November 23, 2009
 
A Christian-based newsletter for people with Fibromyalgia (FMS), Chronic Fatigue & Immune Dysfunction Syndrome (CFIDS), or Myalgic Encephalomyelitis (M.E.) and their families. 
 
[This newsletter is way too long again.......sorry!!!  I have been trying to keep them shorter, but important info just keeps pouring in!!]
 
28 TOPICS - don't miss the RED ONES!  
 
Dom's Quick Links:   Fibromyalgia    CFIDS    Insomnia    Search Newsletters    Meds & Supplements    Homepage  Previous Newsletter
 

 
1.  READERS WRITE
 
"Thank you so much for your newsletters, they're really really helpful for those of us with FMS/CFS."
 
"I continue to read each and every one of your informative and uplifting letters. You present your readers with the most diversified information available today regarding CFIDS and Fibro."
 
"I thank you Dominie for helping so many people with your hard work on these emails! Also, I thank your husband too!"
 
"Your newsletter is wonderful."
 
"Love your newsletter. Stopped reading the group site - too much personal sttuff and chit chat, so look forward to your newsletters."
 
"You are truly our guardian angel in the FMS/CFS community."
 
"I have developed  a new condition that is directly related to everything in your newsletters!  It is  the "EXfrDnL" syndrome.....(Exhausted from reading Dom's newlsetter" syndrome!!)  LOL.  Before filing your newsletters into a folder, I change the subject line to  give me hints to the contents (along with the date)....I am going to need to do some changing in my system.   I have been using "WOW" too much and the latest newsletters are ALL so exhaustive in information that I must do something in order to tell them apart........they have ALL been "wow"...so now they are "wow 1"  and "wow 2".....  I am exhausted, but also appreciative of all the information we are receiving from your newsletters!"
 
"Please send to [my new email address]. I feel so lost without your letters."
 
"Thank you so much for all the hard work you do to give so many people the support and information we need.  I know it's not without sacrifice for you, as we all know any energy expenditure has a price to pay for folks like us.  Not to mention the time it must take from you."
 
"I just subscribed to your website and I Love IT!!!!"
 
"I adore your newsletter."
 

 
2.  DOES XMRV DEPLETE GLUTATHIONE?
 
From a reader--
 
"I wonder if this XMRV retrovirus depletes glutathione just like the HIV retrovirus depletes glutathione. That would explain Dr. Paul Cheney's emphasis on glutathione for his Chronic Fatigue patients. Dr. Harold Foster proposed that the depletion of a glutathione enzyme is at the root cause of the devastating effects of HIV. Dr. Foster states: 'HIV encodes for one of the human glutathione peroxidases. As a result, as it is replicated it deprives HIV-seropositive individuals of the selenoenzyme glutathione peroxidase and its four key components, namely selenium, cysteine, glutamine and tryptophan. Slowly but surely, this depletion process causes severe deficiencies of all these nutrients. Their lack, in turn, is behind the major symptoms of AIDS, including the collapse of the immune system, increased susceptibility to cancer, myocardial infarction and depression, muscle wasting, diarrhea, psychosis and dementia.' http://www.hdfoster.com/dr-fosters-work-hivaids."
 

 
3.  XMRV IS CATALYST TO ME/CFS & NEURO-IMMUNE DISORDERS
 
3 FASCINATING youtube videos about XMRV & Whittemore-Peterson Institute sent in by a reader--
 
A MOM FIND'S XMRV AS CAUSE FOR DAUGHTER'S NEURO-IMMUNE DISORDER!!!!!!
 
XMRV Breakthrough research for ME/CFS, by WPI (Part 1 of 2) - stress hormones and vaccines turn on the virus!
http://www.youtube.com/watch?v=_TQzlL0nd6I&annotation_id=annotation_637235&feature=iv
 
XMRV Breakthrough research for ME/CFS, by WPI (Part 2 of 2)
http://www.youtube.com/watch?v=gDL_-qThmXs&annotation_id=annotation_536782&feature=iv
 
 XMRV is catalyst to ME/CFS and neuro immune disease
http://www.youtube.com/watch?v=6vISWCI-13M&annotation_id=annotation_437472&feature=iv
 
 

 
 
4.  FIBROMYALGIA PATIENTS TESTING POSITIVE FOR XMRV RETROVIRUS ALSO!
 
http://www.youtube.com/watch?v=gDL_-qThmXs&annotation_id=annotation_536782&feature=iv - listen to video at about the 5 minute mark!
 
 

 
5.  WHITTEMORE PETERSON INSTITUTE VOLUNTEER QUESTIONNAIRE
 
http://wpinstitute.org/ - Whittemore-Peterson Institute - homepage - has questionnaire and lab to get tested for XMRV
 
http://wpinstitute.org/patient/volunteer_form.html - VOLUNTEER QUESTIONNAIRE
 
FROM DOM:  There was some concern from a reader that the questionnaire was not a secured site (https), but another reader  wrote this: "I think these are sent from in-house software that all Hosp, Clinics etc. use... all medical centers have their
own.  I know ours is in-house (used and can only be used and made for the institution).   I would not worry about it! It really
can only be received by them - it's pretty much hacker proof...you call the institute and ask them who views this and if they
posted it!! I know for a fact that they did."
 

 
6.  DOES THE FLU VACCINE MATTER?
 
From a reader--
 
"This is an eye opening article for your consideration.  Whether this season’s swine flu turns out to be deadly or mild, most experts agree that it’s only a matter of time before we’re hit by a truly devastating flu pandemic—one that might kill more people worldwide than have died of the plague and aids combined. In the U.S., the main lines of defense are pharmaceutical—vaccines and antiviral drugs to limit the spread of flu and prevent people from dying from it. Yet now some flu experts are challenging the medical orthodoxy and arguing that for those most in need of protection, flu shots and antiviral drugs may provide little to none. So where does that leave us if a bad pandemic strikes? http://www.theatlantic.com/doc/200911/brownlee-h1n1#."
 

 
7.  100 SYMPTOMS OF ANXIETY
 
http://www.anxietycentre.com/anxiety-symptoms.shtml - I have a lot of these.  I use 1/2 mg of lorazepam (generic ativan) once or twice a day and it helps.
 

 
8.  IF FMS/CFS/ME IS A VIRUS
 
From a reader--
 
"If  this  'thang'  we  have  is  a  virus, they  never  have  found  a  cure  for  viruses. The  common  cold  is a  virus, cancer is , etc.  To  know  what  it is, is  one  thing  but  I  am  not  too  hopeful  as  to  the  cure.  I  am  sure  tho  that  are  a lot  of  natural  things  that  will  work.  BUT  the  drug  companies  will  never  let  that  knowledge  out.  My  holistic  doctor  is  trying  to  build  up  my  immune  system."
 
FROM DOM:  Wow.  I never thought of that, but this reader may be right!   I keep hoping for the magic bullet that will fix all of us.  But it will take years and years of research and LOTSA money.  Our best hope is to improve our immune system.  I have been using an immune balancing shake since 2001 - won't be without it - can't, actually.  It is #1 on my list at www.fms-help.com/what.htm (my list of stuff that helps me).  The other thing I can't be without are the oxygen drops, which help the immune system, alkalize pH (because acid causes pain, disease, cancer, causes viruses to do their dirty work, etc.), and the drops also oxygenates the brain and body tissue.  These are my two absolute best helps (besides my sleep meds), although there are MANY helpful things on my list.
 

 
9.  MORE WPI VIDEOS - WORKING ON MEDS!
 
From a reader--
 
Just in case you have not seen/heard these...
 
http://www.youtube.com/watch?v=80yKflt0tcA&feature=related
There are 3 parts of Dr. Dan Peterson Presentation, and 17-18 testimonies of CFS patients.
 
I found them very intersting, especially this one
http://www.youtube.com/watch?v=8NMhksB68zw&feature=related 
- it looks like they already have been working on meds - it's in the 2nd phase of testing.   It's very promising!
 

 
 
10.  ACYCLOVIR & AMPLIGEN - SUGGESTED MEDS
 
From a reader--
 
"Acyclovir (anti-viral) is the medication they have in 2nd video (above)--

http://www.bing.com/health/article.aspx?id=articles%2fgoldstandard%2fb1d9f77ecb60687e93df302b72a579d0.html&br=lv&q=acyclovir&FORM=K1RE#sideffects - I knew for over a year about Ampligen (used mainly on HIV patients), and asked my doctor to prescribe.  He refused because of this drug damaging the liverThe problem with using it is that this drug destroys a liver so even if it helps with CFS one will have a new problem - a damaged liver.

From a reader--

"I am just so excited about this discovery of XMRV. I'm not sure if you know this but I am a nurse (unable to work much at all anymore) and I have been researching Fibro & CFS for years too like you have and have been so frustrated with the medical community for not taking our illness seriously. I remember telling nurses that I worked with about Fibro and they would say stuff about people with Fibro just being LAZY and depressed and that they have aches and pains too so what's the big deal. Also I would here things like Oh, he or she is just " A CHRONIC PAINER" (basicly they would be irritated by people with so called chronic pain)! Anyways I never really understood it myself till I got it and wow do I look at things differently now!  Like you, I have been praying for many years to an answer to this horrible MONSTER (Fibro/ CFS) and I think that we are closer then ever to a real treatment that helps!"

FROM DOM:  Happy as I am about the discovery of XMRV (and in my lifetime!), I sure hope they can come up with something besides the 2 drugs mentioned above.  I have been on massive doses of acyclovir to stop shingles attacks, prevent cold sores, etc. -  but my doc says it damages the kidneys.  Sure don't need that.  I've been using rose-scented DMSO cream and oxygen drops for the past 3-1/2 months and they work great for me!!!  Also, a scientist sent me this article - see http://aboutmecfs.org/Trt/TrtAmp.aspx about the horrific side effects of Ampligen!!!, not to mention the cost ($15,000-$25,000 per year!)  I certainly would give the immune shake and inflammation-reducing capsules a decent try before starting a drug like this!  If you have questions about the shake, write dombush@bellsouth.net. It's high tech stuff - an innovative bio-tech product that I've been using for 8 years now.

 

 
11.  SHOULD WE GET TESTED FOR XMRV?
 
FROM DOM:  Here is the test recommended by the Whittemore-Peterson Institute: http://www.vipdx.com/press.  I don't have the money to get tested, but if any readers try this, I would be most interested in your results.  Please write dombush@bellsouth.net.  Just the DISCOVERY of the cause of FMS/CFS has been wonderful, but there is no cure yet - and I'm sure drug companies are going to be trying to find something to help us.  There are only 3 known retroviruses (XMRV, HIV, and leukemia).  The trouble with drugs is that they all have undesirable side effects.  I don't know that I would even try some of them.  :(  Right now I rely on a combination of supplements and drugs - my list is at www.fms-help.com/what.htm.  It is our own immune system that has to battle this thing and we need to give our bodies all the help it needs.  In one of the videos they said that even if XMRV is present in the blood, there has to be a trigger for the virus to activate.  The two triggers found thus far are VACCINATIONS and STRESS!  Which goes back to many things I said in my 100 Tips for Coping with Fibromyalgia at www.fms-help.com/tips.htm.
 

 
12.  DRY MOUTH FROM ELAVIL
 
Please directly to Nicola nicolamegaw@gmail.com--
 
"Can you ask your readers about whether they get a terribly dry mouth from taking Amitriptyline (generic Elavil) as i take 125mg a day and i can hardly bear the dry mouth anymore. and i also would like you to ask your readers if they have heard of  SalivaSure (Formerly Called Salix) which is produced by Scandinavian Formulas. it is a saliva stimulating lozenge and if so does it work. and i am thinking about getting a friend in USA to buy them for me. - Nicola nicolamegaw@gmail.com"
 
FROM DOM:  As I recall from my own experience, Elavil does cause dry mouth, and I was using just a low dose.  Elavil was the first drug my doc tried for my sleep disorder back in the 1980's when I was first diagnosed.  It made me feel depressed and hungover. There are newer drugs now that may have fewer side effects. We are all guinea pigs, trying various things before finding what works for us.  A list of things I currently use is at www.fms-help.com/what.htm.
 

 
13.  WHAT HELPS
 
From a reader--
 
"With regards to your question www.fms-help.com/111409.htm (Topic 9) as to what helps and does not, we can't obtain the supplements you use [where I live], and it is so frustrating.  I started taking cellfood a month ago, can't see any difference.  I have tried so many supplements - all good makes and strong strengths, but other than those that make me sleep, and my painkillers, I can't find anything I can really say has helped me tremendously,  My GP put me onto antidepressants, as I was getting suicidal episodes, and if I am really bad, I have the equivalent of Ativan, which I put under my tongue - that helps for the suicide racing thoughts.  I am unable to [continue with my job due to brain fog].  Other than sleep, painkillers, nap in afternoon...I know and avoid what makes me worse... have been come an expert on what makes me worse, but not on what makes me feel better!!!"
 
FROM DOM:  FMS/CFIDS is soooo frustrating!  We are all seeking relief if not a "cure."  So many losses with this illness!  My list of helpful meds, supplements, etc. is at www.fms-help.com/what.htm.  These were discovered during the past 27 years of having FMS/CFIDS www.fms-help.com/fibro.htm.  I also have 100 Tips for Coping at www.fms-help.com/tips.htm.

 

 
14.  FACEBOOK
 
From a reader--
 
"I’m sure you are already aware of FaceBook.  Whittemore Peterson Institute is on there as is the CFIDS Association of America and all sorts of CFIDS groups and patients. There is quite a community.   I have made some new CFIDS friends.  You can mark your page private and only friends can see you for safety concerns.  I was worried about that too."
 
FROM DOM:  I joined Facebook for just a few minutes before realizing it would add hugely to my communication load.  All of our family is on Facebook - posting videos of the grandkids, etc.  Donnie is not a "computer person" and I am too overwhelmed by the email from www.fms-help.com, so I removed myself, much as I would have loved to be on there.  It's a great communication tool.  Especially glad to know that WPI and CFIDS groups are on there!
 

 
15.  WHAT THE INVENTOR OF THE SWINE FLU SHOT NOW THINKS
 
Article from a reader--
 
"November 17 2009 - President Obama and his top health officials are engaging in a major public relations effort to divert attention away from whether its swine flu vaccine is effective and safe by focusing attention on whether there is enough of it to go around. And the media is cooperating fully.  Increasing numbers of scientists and doctors are issuing harsh criticisms of the government’s plan to vaccinate virtually the entire U.S. population with a poorly tested vaccine that is not only ineffective against swine flu, but could cripple and even kill many more people than it helps.  The CDC’s public relations campaign has been running “scare” ads that portray swine flu as a full-blown “pandemic” responsible for snuffing out countless lives. But scientists and health officials throughout the world have called the governments claims unjustified and deliberately misleading.   Global Research October 29, 2009"
 

 
16.  POSSIBLE FIBRO - CANCER CONNECTION
 
From a reader--
 
"This is an interesting, though could be disheartening, but might be good to keep us alert and watching out for other serious health problems associated with FMS and ME/CFS.  Here is an intro to the article and link to the page:
 
A Fibromyalgia Cancer Connection?

by cort on June 13, 2009

Whittemore -Peterson Neuro- Immune Institute researchers have uncovered a possible cancer subset in chronic fatigue syndrome (ME/CFS) (See The Hit of the Conference: IACFS/ME Conference II).  In this guest blog Yvonne Kenney, the founder of the Fibromyalgia Coalition International, reports on some preliminary evidence suggesting that the cancer problem may not be limited to ME/CFS.  More evidence suggests that  high levels of pain lead to increased rates of mortality not just suicide but  possibly from heart disease, stroke and other illnesses.  FM/CFS/ME patients are told that these illnesses are not fatal. This is simply wrong! I have spoken with more than 10,000 patients over the past 11 years and concluded long ago that FM/CFS/ME patients have a higher rate of cancer, heart attacks, stroke, and suicide than the rest of the population.  Read more here:  http://aboutmecfs.org/blog/?p=590
 
The reader went on to add: "Personally, I knew when I first  got ME/CFS, back when my doctor kept telling me "Everyone gets tired", that this disease was and is killing me.  It just takes longer than some of the  the scarier sounding diseases."
 

 
17.  "DO IT ANYWAY"
 
(a poem by Mother Teresa)
 
People are often unreasonable, illogical and self-centered;
Forgive them anyway.

If you are kind, people may accuse you
of selfish, ulterior motives;
Be kind anyway.

If you are successful, you will win some
false friends and some true enemies;
Succeed anyway.

If you are honest and frank, people may cheat you;
Be honest and frank anyway.

What you spend years building,
someone could destroy overnight;
Build anyway.

If you find serenity and happiness,
they may be jealous;
Be happy anyway.

The good you do today, people will
forget tomorrow,
Do good anyway.

Give the world the best you have, and
it may never be enough;
Give the world the best you've got ... anyway.

You see, in the final analysis, it is
between you and God,
It never was between you and them anyway.
 
by Mother Teresa

http://www.splash.net.au/articles/mother-theresa.html
 

 
18.  TRAVELING IN A CAR & BRAIN STRAIN
 
From a reader--
 
"This is so strange.  I read about your problems being in a car.  Well, I have had great difficulty driving on the freeway all my life.  I get dizzy and then start getting a panic attack, especially in the middle lane.  I've often thought how it is all going too fast.  I never heard anyone else say anything like this before.  This problem is an embarrassing for me, as I cannot drive to conferences for my work when a boss tells me to go. Noise drives me crazy too.  My husband chewing pretzels, having TV on really loud watching shoot em up movies etc.  Wears me down.  Can't wear anything scratchy, etc."
 
FROM DOM:  Wow!  Another clone of me!!  My travel problems began after working in toxic mold in 2004-2005 www.fms-help.com/mold.htm.  I think it affected my brain.   I am pretty much marooned right here in my small community - I can travel only about 30 miles without brain collapse.  The world just goes by too quickly (too much visual stimulation that I can't adapt to fast enough).  I mentioned a book in a previous newsletter called TOO LOUD, TOO BRIGHT, TOO FAST, TOO TIGHT.  Search at www.fms-help.com/newsletters.htm.  It's available on amazon - maybe even a used copy available.  It says that some people's nervous systems are just wired that way.  I wear dark, wrap-around sunglasses when my husband is driving.  Sometimes I have to put the seat back too.  I would have no qualms putting on a black eye mask if needed.  In fact, I might try that to see what happens - I don't know if it is the jostling motion of the car that I have to continually adapt to or if it is the constantly shifting visual input - especially when you travel a road under trees in bright sunlight, where the light flickers in the car.  That just about strobes me out!  I also found that if I am driving (holding on to the steering wheel), I have less brain strain than when being a passenger.  I recently accompanied my husband and one of my students to a neighboring city to help them buy a piano, and did okay in the car (40 miles), but my brain was so wired that I couldn't sleep at all that night (Saturday) and at 7 a.m. the next morning my husband had to call our music director and tell him that I wouldn't be able to play for church that morning.  AARRRGHH!!  One more thing that might help someone....I had agoraphobia for 20 years (from age 16-36).  I recovered from that only to be hit with this mold/brain illness.  For those who just have anxiety (and no moldy brain like me), ativan (lorazepam) in low doses might be helpful.  I have used small amounts of lorazepam for the past 10 years or so for sleep and also when my chest feels tight, and it helps.  A merciful drug.  But use only a little bit so you don't become dependent.  A list of everything I use is at www.fms-help.com/what.htm - I have to keep working ($) to survive and I don't qualify for disability.  That's another story that I told about in a past newsletter.  For those who need tips on getting disability, here is some advice from other readers:  www.fms-help.com/disability.htm.  BTW, I commute a whole 9 blocks to work (teaching music)!  I am soooooo blessed to have this situation - God knew my need!  (My poor brother drives 2 hours each way to his job!  I just can't imagine!!!!!!!)
 

 
19.  DRUG SIDE EFFECTS
 
From a reader--
 
"Thanks for warning your readers about the 'new drug cures' which will come out [since the discovery of the XMRV retrovirus in FMS/CFIDS patients].  I think I've played the guinea pig quite enough already and will stick with my natural remedies.  I too get quite angry every time I see a Cymbalta commercial since that's the one which almost did me in.  Keep reminding your readers about the VERY DANGEROUS side effects of these drugs.  Sometimes they seem to be helping in the short-term but can become deadly in the long-term, and very few doctors will acknowledge that fact.  Thankfully we can educate ourselves through the internet."
 

 
20.  DOCS DON'T KNOW ABOUT XMRV RETROVIRUS
 
From a reader--
 
"Interesting that you mentioned that most doctors no nothing about the XMRV retrovirus. I asked my doctor what he knew about it - he looked at me as though i was talking martian!! Lol.. He claims to have never heard of it..  Sigh!!"
 
FROM DOM:  Most docs don't even know anything about FMS/CFIDS/ME, since it is not part of their training.  Hopefully XMRV will become as familiar to them as HIV became years ago.  But I shudder at the comparison.  CFS is estimated to affect 4% of the population!
 

 
21.  XMRV - MICE TO HUMANS
 
Link from a reader--
 
http://www.youtube.com/watch?v=wnuJSLnoZjk&feature=related
 
FROM DOM:  The XMRV retrovirus is from MICE!!!!!  Watch this 10 minute video.  They are interviewing John Coffin, Professor of Molecular Biology and Microbiology, Tufts University, Boston, USA.  Member of the US National academy of Sciences.  There is no way to "get rid of" XMRV, just as there is no "cure" for HIV.  However, the professor says that not everyone who carries HIV has AIDS, and not everyone who carries XMRV will have CFS.   XMRV is also implicated in prostate cancer and autism!  No telling what else researchers will find!  BTW, they have no idea how it got from mice to humans!!   Now a flurry of drugs will probably be coming out and a lot of money made from those desperate to be "cured."  As for me, I think I will stick with the natural things and meds listed at www.fms-help.com/what.htm, but each of us is different.  My list is a good one to check out.  In the end, it is our own immune system that will have to deal with invading viruses and infections.  I am wary of drug side effects. Also, look up "recombinant DNA" - XMRV could be a manufactured (deliberately engineered) virus - taking biological material from species that don't interbreed.
 

 
22. SCRATCHY UNDERWEAR
 
From a reader--
 
"My body is very sensitive.  I have to wear bras from JCPenneys Barely There that are stretch and can go over you--no snaps...panties also Barely There that stretch and have no stitching or tags..Those things would drives me crazy.  I even have difficult time buying shoes...feet/skin so sensitive that I can feel the stitching in the shoe...So many of the things that you talk about I have experienced."
 
FROM DOM:  See #18 above.
 

 
23.  XMVR BLOOD SAFETY
 
From a reader--
 
XMRV Blood Safety and Availability from HHS
Friday, October 30, 2009 at 8:48am
Xenotropic Murine LeukemiaVirus-Related Virus (XMRV)
Blood Safety and Availability
Office of Public Health and Science
Department of Health and Human Services (HHS)


Jerry A. Holmberg, PhD, SBB
October 30, 2009

The Office of Public Health and Science’s Blood Safety and Availability
is aware of the recent literature suggesting linkage of chronic fatigue
syndrome to a possible contagious rodent retrovirus, XMRV. XMRV has also
been associated with an aggressive form of prostate cancer. Antibodies
against the virus have been detected in 3.7% of healthy controls in a
study of a small number of individuals. Currently there is no
commercially available test for infection with XMRV. While there is no
known association of CFS or prostate cancer with history of transfusion,
the finding that the virus is associated with white blood cells has led
some to question whether XMRV could be transmitted by transfusion and
might therefore pose a threat to the health of blood recipients and
potentially also transplant recipients.

The HHS Blood Safety Committee works with all the PHS agencies (i.e.,
CDC, FDA, HRSA, and NIH) to ensure the safety and availability of blood
products as well as transplantation safety. Under the leadership of that
committee, steps are being taken to investigate the blood safety threat
from XMRV and the potentially protective role of white cell removal,
which is performed on approximately 70% of blood. An interagency
Emerging Infectious Diseases working group that reports to the Blood
Safety Committee is currently assessing the literature on XMRV,
conducting meetings with experts on this retrovirus, and interacting
with groups that could study the question of blood safety. A report is
expected within several weeks. In particular, the National Heart Lung
and Blood Institute Retrovirus Epidemiology Donor Study-II (REDS-II)
investigators are aware of the report in Science and are assessing the
prevalence of XMRV in blood donors to determine whether studies aimed at
evaluating transfusion-transmission rate are warranted using NHLBI’s
repositories of donor and recipient blood samples.

HHS will remain vigilant in assessing the safety of the blood supply and
developing interventions as appropriate.
 

 
24.  INSUFFICIENT GOVERNMENT FUNDING FOR M.E. IN BRITAIN
 
Video link from a reader--
 
http://www.youtube.com/watch?v=hkGq0BH6AHw&feature=related - M.E. - A Hidden National Scandal Exposed
 

 
25.  SO WHAT CAN WE DO?
 
FROM DOM:  In light of all of the above, I think it's going to be a long time before a cure or vaccine can be developed for XMRV, so I think we are going to be on our own (as usual) for quite awhile.  I just listened to a video clip from the UK and researchers say that there are 4 genes in people with CFS that are overactive and putting the immune system into overdrive.  Until they figure out how to adjust gene expression, I think this whole FMS/CFIDS/ME illness is a tangled web.  I applaud the researchers who are searching out this mystery, much as they did for HIV/AIDS in decades past.  I think it is definitely worth for anyone to try i26 Complete Support www.legacyforlife.com/dominie which balances immune function - it's a very high-tech product originally developed by Dupont & Conagra.  It is the only thing I have kept taking for a long length of time now (8 years). Other things have come and gone because I found either some benefit, no benefit, or no lasting benefit and my finances are limited.  I also began using oxygen drops in my water 4 months ago (thanks to a reader) and this is making a huge difference for me.  These 2 things are probably my best suggestions as a fellow patient, but my complete list of wonderful helps is at www.fms-help.com/what.htm. Oxygen plays a role in keeping viruses under control. More info on the site above-referenced and elsewhere on the net.  If I were a scientist, I could explain it better to you, but the proof of the pudding is in the eating, as the old saying goes.  I have heard of scores of supplements that were supposed to be helpful, but in trying them I experienced no benefit that I could perceive, so my list only includes things that actually helped me.  Thank God we are not at the mercy of drugs alone - and their dangerous side effects - to help us cope with this and other illnesses.
 

 
26.  HEALTH CARE COMMENTS FROM A CANADIAN READER
 
"Health Care Insurance - I live in Alberta, Canada,  the last jurisdiction to eliminate Health Care premiums as of January 2009.  I also have worked in Health Care for the last 29 years and presently belong to an American Professional Association along with my Canadian professional associations and have kept up on some trends in the USA. There will be no scarcity of doctors & nurses because any kind of universal health coverage will not instantly make everyone seek out a doctor .  Anyone who is ill and needs treatment gets taken care of very well in Canada.  A major difference between the Canada & USA systems is the large administration costs in USA for collecting fees, etc.  The USA has been passing various pieces of legislation to improve efficiencies (and reduce billing fraud) since I became involved started following your systems in 2001. I cannot comment about our comparative taxes, but the average Canadian lives very well.  We all can choose our own physicians.  I have noticed physicians more busy in the last 6 years and many are not taking new patients.  I feel this is more due to political decisions to reduce physician school enrollment, and attempts to impose  new  medical systems that are not workable.  Also, many young doctors do not work the long hours worked by their previous generation.  There has always been a good private component in the Canadian public health systems that has grown with Health Care needs. Most physicians receive fee for service and therefore those physicians working longer & harder receive more. Many people pay for treatments they think they need (eg: Chiropractor) on their own.  Anyone in Alberta has been able to opt out of Public Health coverage  and pay their own fees and some religious based groups have done this. Americans are generally more self-reliant when it comes to  how to deal with diseases and symptoms than many Canadians who have been encouraged by our Health Systems to run to the doctor with any little complaint.  This is changing as we evolve to where patients are more involved in their own care and treatment. As of this year, midwives are now able to operate within the health system in Alberta.
 
Immunization - I believe strongly in immunization for severe diseases such as polio.  Despite the popularity of influenza immunization and planning for everyone in Canada  being able to recieve H1N1 for free, many informed health care workers & other Canadians refuse immunization.  There are definitely two camps of opinion on flu immunization.  My opinion is that influenza immunization adverse events are generally not well reported and no one is ever adequatly informed of potential risks.  Also,  influenza immunization as a "best guess" of a virus mutation is an extremely poor Health System investment."
 

 
27.  $2,200 AND NO RESULTS
 
From a reader--
 
"Spent $2200 at Naturopath for Intravenous vitamins (4) with some homeopathics for bladder infections, and no results.  I have been receiving your letters for years and read and save them all. I rereading and trying to help myself. I am going to try and be my own doc and try some of your suggestions."
 
FROM DOM:  So many of us have spent a fortune on things that haven't helped.  Now that researchers have discovered that our illness is caused by a virus (XMRV), we (sort of) have a better idea how to fight it or manage it, but there is no cure yet and it may be a long time coming.  My personal list of helps is at www.fms-help.com/what.htm.  I hope every one of my readers can find things that help them function better.  We will evidently never be "normal," and each of us is different as to what helps and what doesn't.  I wish there were just one magic bullet to "cure" us all.   Thank God for the internet where we can do our own research and also connect with people who are searching for answers as well.  Lots of FMS/CFS/ME forums out there.
 

 
28.  DOM'S UPDATE
 
Well, I'm still doing better than usual.  Went to the mall today - the sights and sounds didn't bother me until I was there for quite awhile.  In the past I have practially collapsed from the excessive stimulation to my brain. 
 
However, yesterday I worked very hard - we had a lot going on - and I had insufficient sleep the night before.  By evening I felt like I was going to have a seizure - eyes rolling back in my head, etc.  Yipes.  I just can't take much stress at all.  Stress is my #1  enemy.  (See Tip #1 at www.fms-help.com/tips.htm.)   Also, worrying.  I rely on many things listed at www.fms-help.com/what.htm to cope with various aspects of my neuro-endocrine-immune disorder, which was made much worse by mold exposure in 2004-2005 www.fms-help.com/mold.htm.
 
Even though there is no cure as of yet, there are many things I've found since 1996 to manage my symptoms (which I suffered from since my FMS diagnosis in 1982 www.fms-help.com/fibro.htm). 
 
I am sorry that I can't answer all of the email I receive.  There are not enough hours in the day/night.
 
For those who have praised my husband for being so generous with my time (ha!), he sure enjoyed being recognized for is contribution to our cause.  We work opposite hours, so my newsletter / website / correspondence / research time does not interfere with our time together.
 
Dominie
 



  II Corinthians 1: 4 - "Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God."  Visit Dominie's FMS/CFIDS Homepage at www.fms-help.com for Fibromyalgia and Chronic Fatigue Syndrome sufferers and their families.
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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.