DOM'S NEWSLETTER
(for people with FMS/CFIDS and neuro-endocrine-immune illnesses)
JAN. 23, 2007
www.fms-help.com
 
Although I call this "Dom's Newsletter," it really is YOURS!  Thanks for all your input.  I sure do learn a lot from my readers!   My personal comments are in teal below.  If you are "fibro-fogged," simply scroll down and check out the 22 PURPLE TOPICS IN LARGE PRINT.  You can find them easily and skip things that don't apply to you.  However, I didn't want you to miss any information or encouragement that you might be needing right now! - Dominie dombush@bellsouth.net
 

1. READERS WRITE
"I can't thank you enough for your wonderful website www.fms-help.com.  I came across it by accident, and I am so glad that I did. Please, keep it up! You will probably never know how many people you are helping."
 
"It really does make a difference in knowing that I'm NOT alone, especially on the days that my husband / kids / rest of the world can't relate to my illness (well, she's not bleeding, so she must be OK)."
[See www.fms-help.com/relationships.htm about relationships and fibromyalgia.  The only people who truly understand life our with FMS are those of us who have this illness.]
 
"I lost everything including Ph.D professional career... to this condition. To be treated like a malingerer with a bad attitude while feeling like this is as devastating as the pain and loss."
[AAAAmen to that!  See www.fms-help.com/losses.htm.  My fibro story is at www.fms-help.com/fibro.htm.  My chronic fatigue story is at www.fms-help.com/fatigue.htm.]
 
2. WORK FROM HOME IDEAS NEEDED
From Lisa lisa_hughley@yahoo.com (address by request):
"Hello. I need your help. You seem to be so on top of what really is going on with all the new info on fibromyalgia. I was diagnosed about three years ago and things have not gotten better at all. I am out of work right now and will need to back within the next 60 days. I would like to find a way to work from home. Can you suggest any companies that are not cons that I could check into? I live in Bethesda, Maryland which is five minutes from Washington, DC." 
 
3. MEMORY FOAM QUESTION
From a reader--
"According to your recent newsletter article #8 BEDDING - i have been sleeping on a memory foam pillow for my neck for absolutely years - did not know there were neurotoxins associated with it - how true is that - could any one please let me know - i have several major problems with my health - they are FIBRO - LOW THYROID - RA - GROWTH HORMONE DEFICIENCY(taking shots for that) - VERY LOW ADRENALS - LOTS AND LOTS OF PAIN - mostly from RA/FIBRO right now - so i would like to know if those memory pillows ARE NOT HELPING THE SITUATION - i am very attached to my pillow and sometimes cannot sleep without it - does anyone out there have any input or more information?"
 
4. MYCOPLASMAS (revisited)
Reader requests feedback--
"I have a question for you and/or The Fibro Team.  My OB/GYN is suspecting that my scanty periods and brown bleeding is being caused by a possible infection in the lining of my uterus by some type of bacteria or mycoplasma. I know that scientific evidence supports that mycoplasma is either the direct cause or a significant co-factor in the cause of chronic illness such as FMS and could definitely be contributing my fertility problems. He wants me to go on a 3 week antibiotic treatment of 1000mg of Biaxin or Flagyl daily. Unfortunately, I am so sensitive to antibiotics that just 500mg once a day at bedtime makes me terribly sick and miserable.  Did you say that you started taking Hyperimmune Egg Powder to treat the mycoplasma or was there some other treatment that you did to help? I did a search on the FMS help website and didn’t find what I was thinking of for an article.  Could you please help me out?  Been doing some more research online about what mycoplasma really is. YUCK!!! Makes me feel so icky to know that these little nasty things are infecting my body! I did happen to see that the University of Nebraska Medical Center and Creighton University Hospital both do mycoplasma detection testing so I just need to work with my doctor to convince him that it’s worth a shot to at least pinpoint the exact strain of mycoplasma that’s infecting me. He’s planning on meeting with some specialist in New York to discuss treatment options for women in my position so I’m interested to hear what they come up with."
[See my mycoplasma page at www.fms-help.com/mycoplasma.htm.]
 
5. FIBRO & FATIGUE CENTER (revisited)
Update from a reader--
"I had my 2nd appointment @ FFC. I am very impressed with their diagnostics & the interprtation of the tests by Dr. Campo (Norwalk, CT). He is very nice & quite understanding. One thing I will mention... is that  he prescribed me a natural remedy made from 'earthworms' for fibrin issues!"
 
From Lori lchefec@optonline.net--
"I had viruses which are now gone. Dr. Campo at the F&F Center treated me with artemisinin, a natural supplement which is made by Allergy Research Group, and also a supplement called "Anti-Viral" supplement made by Ultraceuticals.  I buy them both at the F&F Center.  I had a pretty bad healing crisis with them, but they knocked out the viruses.  You can always give my name and email address if anybody wants to contact me."
 
6. PARVO VIRUS B19
From a reader--
"Back in 2000, I supposedly came down with Parvo-virus B19, the human parvo at which time I was on disability for 9 months.  I became quite ill...My body was in extreme pain.  I couldn't do little things like turn door knobs, cut with scissors, walk a short distance to pick up my mail, roll over in bed.  I slept a lot...  Anyway, about three months later, I was diagnosed with Fibromyalgia.  My body has experienced pain from head to toe...sometimes at a lower extremity but always pain ever since...There are times I can hardly walk or roll over in bed.  Sleep is very disturbed.  May 2004, this Fibro got worse and again I wasn't able to work...I found a wonderful ND but no cures.  I go to him for neurotherapy and through his help, I have taken more control of my life.  I have been on disability since May 2004.  I never quite know how I'm going to feel.  I must say that the injections help me keep my Fibro in check.  Until I found Dr. Jones, I was prescribed many different medications, none of which were helping me.  Anyway, it seems that it was the virus that kicked in my Fibro."
 
7. LIDOCAINE PATCHES FOR PAIN
From a reader--
"I have had Fibro/Chronic Fatigue for 7 years and I am on disability.  I have found a wonderful doctor that is willing to listen and try things that might be unconventional.  I have been with him 5 years.  Back in December I went in for my monthly visit and was telling him that I was having a really bad time with my Fibro; I felt like someone had beat me up all the time, nothing worked.  He then asked me if we had tried Lidocaine Patches?  I said no.  They are usually used for Shingles.  He gave me a prescription and I went to the pharmacy and had them filled.  My pharmacist had not heard of them being used for Fibro.  I brought them home and put them on, I was not expecting a lot, but, I was surprised; they worked.  It was amazing.  The pain was gone and I could move like I had never moved before.  I could not believe how fast they worked.  The only drawback is that you can only wear the patches for 12 hours at a time.  You can use up to 3 patches at a time on any part of your body, but you have to go 12 hours without the Lidoderm in your system.  Please pass this on to other people so they can ask their doctors about using these patches, they might work for them also.  I used these at Christmas and my friends were surprised at how comfortable I looked; not stiff and in pain."
 
8. LYRICA (revisited)
Reader #1: 
"Have been taking this medication (Lyrica) for about six months now.  I have
really improved with the pain with it, except my mind, memory, and etc have
been a lot worse?? I have no idea if it is the meds, or just regular FMS.  I
have not had to stay in bed since September, which hasn't happened in the
last 7 years."
 
Reader #2:
"It was hard for me to use Lyrica with my other
nite meds, as I was drugged for 3/4 of the day.  I intended to then
gradually reduce my other nite meds.  That was taking too long, and I got
discouraged knowing I could not stay in the house or the car for much
longer or stagger around the house.  I even took the 50 mg. several hours
before bedtime to see if that helped. HOWEVER, I discovered that the prescription was for 50 mg. 
and then discovered there was a 25 mg. available. So I am now waiting to receive the new lower script.  I think that Lyrica
helps with my pain during the day and
something about my sleep is better
with it
, so I am hoping the 25 mg. works.  I will then work on reducing
some of my other nite meds gradually, of course , to avoid rebound.
and hopefully not be drugged during the day.  Also, it can be used during the day for pain, and not just for sleep.
I would encourage those who are curious to try it, but at the lower dose first."

Reader #3:
"I took Lyrica for 6 months. It worked WONDERFUL! I had a lot less pain.
However, I gained about 30 pounds. I stopped taking it due to the
weight
gain. But other than that, I had no other side effects, and I felt a lot
better when I was on it."
 
Reader #4:
"I've been taking Lyrica for almost 2 years now because I also took it in a study when it was experimental. It definitely takes the edge off my pain. I  take 300mg at bedtime which has been wonderful because I am able to sleep through the whole night. It does make me a liitle sleepy during the day and sometimes dizzy so I only take it during the day when my pain is unbearable."

9. GOUT & FIBRO
From Jodi mtgirlmn@yahoo.com--
"I had bunionectomies on both of my feet over 15 years ago. Over the last few weeks, both of my feet have been hurting, all over, but mostly on the joint of the big toe where I had my surgery.  Tonight I fell to the ground in excruiciating pain in my right toe mostly and started reading in my medical books.  I'm wondering if I have gout and am heading to the Dr. in the morning if it is still bad, even if it isn't.  Have you had many fibro friends who have gout along with the Fibro and I'm wondering if the uric acid buildup is part of the fibro?  Have you learned or researched anything on gout and it's relationship to fibro?  Any help would be greatly appreciated.  And of course, if you have any natural remedies as I was reading and most of the drugs the Dr. may prescribe may be really hard on my stomach.  Please help."
 
10. MOBIC
From a reader--
"I and also a friend who has FMS have tried Lyrica.  Neither of us stayed on it for more then two weeks.  I even stopped and tried again with several adverse side effects and not much relief of pain.  I have now been trying Mobic (Meloxicam).  Anyone out there have any comments on this drug?  It has greatly relieved pain.  Side effects noticed are tiredness, a little heaviness in chest, gas and wanting to nibble between meals.  I have stayed on the 7.5mg even though I was supposed to go from 7.5 after the first week to 15mg after that; each  2 x day.  Being very sensitive to drugs, I chose to stay with the 7.5mg, I have recheck with doctor in one week so not sure what his comments will be.  You may use my name and email if people want to contact me directly." - Sharon coaks@mncable.net
 
11. VITAMIN D DEFICIENCY & FIBRO
From a reader--
"My nurse practitioner (who has done so much more for me and all of
the doctors I've seen) told me that she read some research that linked
vitamin D deficiency to fibro
, and bone pain especially in African American
women. So she has me on a once a week vitamin D supplement. I'll let you
know how it works."
 
12. NARCOLEPSY & FIBRO SLEEP DISORDER
From a reader--
"I have had FMS/CFS since 1992. But, I also was just diagnosed with Narcolepsy/Cataplexy. I've read many stories on your site where people are having sleep problems. I wonder if any of these people have tried getting a sleep study. I have had years of feeling very tired, all the time and slept all the time too. I always chalked it up to chronic fatigue that goes along with the fibro. I never though it could have been something more, such as narcolepsy.
 
13.  DR. BOWERSOX PROTOCOL
From a reader--
"This has helped me immensely and he has cured so many people.  Please check this out.  He uses homeopathics - no side effects - only results.  http://www.recoverfromfibro.com."
 
14. GENE MUTATION THAT INHIBITS FOLIC ACID METABOLIZATION (revisited)
From a reader--
"Thanks to a reader [see www.fms-help.com/011007.htm, topic #7] I get a better product for my gene mutation that inhibits folic acid metabolization as this product is the converted form of folic acid that my body needs as opposed to a product that only "helps" with metabolization and I get it straight from  a speciality pharmacy at get this $16.95 per month Instead of $350.00 per month! I can't thank you or your reader enough."
 
15. DRY SAUNA
From a reader--
"I have a far infared dry sauna.  Ever tried one?  Any info on results from one?  My husband and I both use it.  The first 90 days, I didn't sweat, thus very toxic.  Now I sweat tons!  Excellent!"
 
16. VALCYTE HELPS CFS PATIENT
From a reader--
"See http://www.msnbc.msn.com/id/16635440 - Male founder of Pet Smart (pet supplies company) gets well from CFS with antiviral drug, Valcyte. Incidentally he became ill after a hiking trip - makes one wonder if Lyme or some other agent is an issue in transmitting this disease."
 
17. NATIONAL FIBROMYALGIA ASSOCIATION
From a reader--
http://www.fmaware.org/fmOnlineNewsletter/2007/no1/index.htm
 
18. NATURAL STEM CELL PRODUCT
From a reader--
"StemPlex (natural stem cell product) is helping me sleep better, better bowel movements, hardly any pain, I do not have severe restless legs but it has helped what I had.  www.simplexityhealth.com/joanne"
 
19.  VARYING DEGREES OF FIBROMYALGIA   
From a reader--
"It sounds as though your new reader [see www.fms-help.com/011607.htm, topic #1]  did not know what her ailments were up until seeing this new doctor.  Am I reading this correctly? She just got a diagnosis? That really is amazing given the fact that many doctors seem to label just about everyone as having fibro simply by saying they have "sore muscles" or "my arm has been aching for a while."   I cannot believe the amount of people I run into anymore who claim to have fibromyalgia, yet they're working these jobs where they have to lift heavy things or be on their feet all day, or do something else that I would never be capable of doing.  I'm just dumbfounded when I hear this!  It's almost humilliating and makes me feel weak or that my level of fibromyalgia is not legitimate.  I have so much debilitating pain that I cannot even work. I suffer in severe pain. I battle this on a daily basis, yet these people who claim to have the same thing that I have say it in a way that it is no more to them than a toothache! Then you have people such as this new reader who's been suffering for years yet she's never had a diagnosis, I just don't get it.  I'd like to say that I am very happy for this new reader to have found your site, a place to feel comforted in especially since she's no doubt been so alone in her struggles for such a ver long time.  I too am happy to have found your site.  You are a comfort to us all."
[I soooo get the point this reader is making!!  There are varying degrees to this illness - or maybe doctors are now using FMS as a wastebasket diagnosis!  I suffered debiliating fibromyalgia for 14 years before finding significant relief in 1996.  As a Type A person who loves to work, this was absolutely devastating!  My personal fibro story is at www.fms-help.com/fibro.htm...and don't you just love it when people say, "Well, I get tired too!!"]
 
20. TREADMILLS BAD?
From a reader--
"Just came back from the chiropractor and he said to lay off of the treadmill and just walk outside.  The treadmill is a chiropractor's best friend and causes lots of hip pain especially for people with arthritis or fibromyalgia."
 
21. SLEEP NUMBER BED
From a reader--
"I wanted to tell you about my experience with the Sleep Number bed....Having FMS for over 20 years now, and still in terrific pain no matter what I do, decided to get a sleep number bed.  I have had it since May 06, and also put a 3 inch memory foam topper on it [SEE TOPIC #8 ABOVE] , although really not needed, but I had one.  I slept like a baby for the first 4 weeks...then little by little, the insomnia came back....the bed has helped tremendously with the horrible back and leg pain I have, at least I can get out of bed now without having to take my pain medications first and then wait for them to work to be able to get out of bed.  However this insomnia is driving me nuts...I have done everything I can...temazepan helps sometimes, but the other sleep meds not really.  I am on strong pain meds and have been for years...without them, I can not function.  The pain is so bad that I want to commit suicide. [SEE MY PAGE AT www.fms-help.com/suicide.htm and also www.fms-help.com/misery.htm.]  I mean, the pain is probably an 8 on the scale, but it is unrelenting 24/7...it doesn't give you a break!!!....my fibro fog fluctuates from one day to another, sometimes it isn't even there, other times I feel like I'm getting alzheimers.....my sinus problems are there also and don't go away.. also on blood pressure meds...I'm a person that would not even take an aspirin and this all started now that I think back in my early to mid thirties...it came on little by little...not much was known about it then...so I just thought of the troubles I was having as "getting older"...well, just wanted to put my two cents in....wanted to let you know how I liked the Sleep Number bed..to me, expensive, but worth it...I got the mid price model and am happy with it."
[See my insomnia story at www.fms-help.com/insomnia.htm and also my sleep page at www.fms-help.com/sleep.htm.]
 
22. DISABILITY FOR FMS
From Mrsvon13@aol.com--
"I'm 35 years old and have been on state disability for around 4 months out of the past 3 years. Fatigue and totally frustrating brain fog (lack of memory/focus, confusion) combined with the anxiety of having those symptoms (which makes me anxious about being anxious...) has all but rendered me useless in my current profession of an Executive level admin. assistant. I suck at my job...I can't keep things straight, even with using severely over-organized information, (which makes me look careless, forgetful, and unfocused) and am a complete wreck totally devoid of energy after 3 PM. I'd like to know if anyone has gone through the similar thing, if they were able to work at all, or if they ended up filing for Federal Disability. From some of the things I've read, it seems like it is nearly impossible for a claim of Fibromyalgia to be recognized by the Social Security Administration... I just want to weigh my options. I did read through your disability page, and there are many very good tips and much encouragement. I noticed how one individual mentioned feeling "guilty" for going on disability...which is where I am. It is so hard not to be a part of the working world...and I do feel guilty that my husband and kids have to deal with the shortcomings... "
[My page about FMS & disability is at www.fms-help.com/disability.htm.  I have not had to file (yet), but these are tips from readers who were successful at getting SSD.  Also see my fibro and relationships page at www.fms-help.com/relationships.htm.]
 


To find topics mentioned in my newsletters since 2003 or anywhere on my FMS/CFIDS website, use the Google search box below. If you missed any of my newsletters and want to read back issues, go to the archives at www.fms-help.com/newsletters.htm
 
Dominie Soo Bush
dombush@bellsouth.net
 

 
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