DOM'S NEWSLETTER
www.fms-help.com
   
  
June 23, 2007
 
A compassionate, informative newsletter for people with FMS/CFIDS/ME. 
 
Topics below are in PURPLE.  My comments are in TEAL.
 
Don't miss #2 (Where is the least fibro pain in America?), #15 (True Grit - what a lady!)
and #18 (Dom's update - the good news continues!)
 

 
1. READERS WRITE
 
"LOVED all the different pieces in your newsletter www.fms-help.com/061807.htm."
 
"I so enjoy and feel supported by your amazing newsletter...so much a blessing for me to receive."
 
"How excited I am to have read your web pages www.fms-help.com!  Like a lot of people I thought I was alone and was sometimes at my wit's end."  
 
 
2. WHERE IS THE LEAST FIBRO PAIN IN AMERICA?
Please respond directly to Faye emerald_girl@sbcglobal.net who asks this question--
"WHERE in America can a person with Fibromyalgia live with less pain?  It seems that weather is a factor.  In Kansas, I've found that when the barometric pressure goes down, my pain goes up:  before a rain = pain.  Means that in the Spring and early Summer, I can do little due to additional pain.  I would LOVE to find a place to move to that would decrease my pain."
[I live in Florida and the humidity here used to make my pain so much worse.  However, I have been pain free for many years now--after 14 years of painful misery.  I listed some of the things that help me at www.fms-help.com/what.htm.  BTW, I have many readers in the UK where it is damp and overcast much of the time.  Maybe this illness has something to do with the pineal gland in our brains?]
 
 
3. READER NEEDS TMJ ADVICE
Please respond directly to Anne poet4jc@alltel.net--
"WOULD LIKE TO KNOW IF ANYONE SUFFERS WITH TMJ AND IF SO WHAT THEY DO FOR IT, I HAVE IT AND IT IS REALLY HARD TO FIND ANY ONE WHO WILL DIAGNOSE IT, I DIAGNOSED MYSELF FROM ALL THE SYMPTOMS I FOUND ON THE INTERNET. I WOULDN’T WISH THIS ON MY WORST ENEMY. MY HEAD HURTS JUST ABOUT ALL THE TIME AND MY UPPER BACK MUSCLE HURT AND KNOT UP.  I wear dentures and I have been told that if they don’t fit right or get loose over time it can cause TMJ. I just know that every day of my life I am hurting in my head, face, and upper back and who knows where else."
[In my 30's, I had TMJ also.  I had to wear a mouth device at night to keep me from grinding my teeth. I was told I don't have any cartilage left in my jaw joints.  My teeth kept slipping and hitting point on point. Had my teeth ground down a number of times. Finally, things settled down.  I think it has to do with weak muscles also in the jaw area.  I've heard of people wearing mouth appliances even all day to keep the pain down.  See Topic #5 below.]

4. PROVIGIL & INSURANCE
From a reader--
"Topic 13 of June 12th newsletter www.fms-help.com/061207.htm about the poor gal whose insurance wouldn't cover Provigil. I just wanted to pass on / remind you that my Insurance did cover the Provigil after initially refusing after I did a Sleep study which found clear Sleep Apnea, for which Provigil is prescribed."
 
 
5. HELP FOR TINNITUS & TMJ
From a reader--
"In regard to the ear/tinnitus thing on this most recent newsletter, yes, I have that sort of thing!  All these things seem so random, but maybe they're not so random.  I have major problems with my TMJ joint (which has been mostly fixed by wearing a splint 24/7 for the past 4 months) but I still have ear ringing occasionally.  Actually I really don't know if what I experience is normal or not.  My ears will ring for maybe 30 seconds and then stop.  This happens maybe once a week.  But I have found that I'm extremely sensitive to ringing in the environment.  I will hear equipment in lab ringing and it drives me absolutely crazy...like, I have to get away from it regardless of what I'm doing.... but it doesn't seem to bother my labmates.  And I seem to be bothered by the TV ringing a lot, whereas my husband doesn't notice it all.  Never really thought of it as an FMS thing, but maybe it is.  I also still have pain deep in my ears sometimes, but my oral surgeon thinks that is due to the TMJ.  But us fibro people tend to have a lower threshold for pain so I'm sure that is why also.  Actually since wearing the splint, my ear pain, face pain, shoulder and upper back pain have all gotten significantly better."
 
 
6.  VACCINES
Link from a reader with lots of info about vaccines and their controversy, Gulf War Syndrome, ME/CFS, autism, Lyme, etc.--
The One Click Group - Health Advocacy
A Pressure Group that provides opposition to the psychiatric paradigm for patients suffering from diseases such as Lyme Disease/Borreliosis, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) et al.  We carry breaking news, information and archive resources on a variety of health issues today.
She also sent this comment about the HPV vaccine mentioned on this site--
"For the HPV info, scroll down a few items; women have as much chance of dying in a traffic accident as getting the virus; and the vaccine has a lot wrong with it.  reconsider getting this vaccine.  Cervical cancer is RARE....and our bodies are able to fight this virus without the vaccine."


  7.  WORK FROM HOME IDEAS NEEDED

Please reply directly to Denise miss_denise_jessee@hotmail.com--
 "Has anybody found any "Work from Home Jobs" that are legit jobs & don't cost anything to do??? I'm really wanting to find a job--not a business of my own. Something like medical transcription, data entry, customer service, putting products together, mailing things...something."
[As intelligent and talented as those of us are who have FMS/CFIDS, we would be ideal candidates for a company to hire us to work from home.  The only thing we need is to be able to work at our own pace.  We tend to be faithful, dependable and have lots of experience in our chosen fields before we blew a fuse.  If anyone wants info on my work from home idea, please write me at dombush@bellsouth.net.]
 
 
8. HEALED OF FIBRO?
From a reader--
"Topic 7 www.fms-help.com/061807.htm is not a good entry, for no one has been healed from FM - this person may currently have a remission (which I had for almost a year and a half) but to my knowledge there have been no definitive long term cures. I think this entry is unhelpful and to be honest, I can feel my blood start to boil. I am currently doing all those things and though they be helpful they are not curative unto themselves. If it was that simple well, hallelujah!  But for me and hundreds of thousands if not millions like me, no, it is not. Too simplified and the outcome she or he states is unquantifiable. Not good. Just makes the rest of us feel like losers, idiots and fakers."

 
9. CANADIAN HEALTH CARE
From a reader--
"I noticed the letter fom a fellow Canadian www.fms-help.com/061807.htm about social medicine here in Canada.  I live in British Columbia and don't even have to make appointments with my doctor.  He only works two days a week, so I have to go in on days that he is working.  He retired, but decided to "dabble" due to boredom.  There are other doctors available if I have some problem that can't wait until his days on.  These are semi-retired doctors and very young doctors that are setting up new practices, so I can get both perspectives.  This drop-in clinic is a new concept that seems to work very well for me.  The clinic is open 12 hours a day 7 days a week, so working people can get in to see the doctor as well.  I've never had to wait more than 40 minutes.  I've only seen one other doctor there when mine was gadding about in Europe for 6 weeks and I needed a prescription refill.
 
Wait time on specialists in this area is something I'm not familiar with as where I lived before I had to go out of town for them.  Now that I'm in the big city (rural suburb actually) things should happen a little faster and there should be more choices.  I did go for a sleep study here and only had to wait 3 days to get in.  I'm pretty sure that the chatter about wait time is just propoganda from the polititians. 
 
Prescription coverage is based on income on a sliding scale so people on disability, welfare, the working poor, etc. are able to get their medicines free.  Due to our income we would have to pay full price but we have extended benefits through my husband's employer so mine are free regardless.
 
So social medicine is not the boogeyman it is said to beIncome tax is higher, perhaps, but if you don't got, you don't pay and will even get a cheque in the mail several times a year instead of a tax bill if your income is low enough (below 30,000, I believe, don't quote me on this one) or you have enough dependants. Military spending is WAY lower in Canada, so we have medicine instead."
 
 
10.  COST OF TREATING FIBRO
From a reader--
"Re: Topic 15 - www.fms-help.com/061807.htm - Scary about how the "professionals" are thinking of now dealing with it. You know, those people, there is just no other way to say this, are just plain evil thinking. It's evil and ignorance personified. They think they are excluded from illness and dying and what comes after. Boy, do they have a surprise coming their way!"
 
 
11. GABAPENTIN FOR FIBRO PAIN
Article from a reader--
http://www.drugs.com/clinical_trials/gabapentin-shown-effective-fibromyalgia-pain-1257.html
[I had horrible pain with my fibro for the first 14 years.  Then in 1996, I found several things that helped me greatly.  My current list is at www.fms-help.com/what.htm.  If you scroll toward the end, you'll see a list of the things that I think helped my pain go away.  I am not a doctor, just a patient, but maybe some of these will help other sufferers as well.  We all take too many drugs, but if we need them to function in order to have a reasonably comfortable life--and without too many adverse side effects--they are sometimes necessary.  Nearly all of the people I hear from who have found relief from their symptoms have done so with nutritional or dietary interventions.  Anway, check out my list for some ideas.] 
 
 
12. FRAGRANCE FREE PERSONAL PRODUCTS
From a reader--
"For absolutely fragrance-free, dye-free and chemical free shampoo, soap, lip balm, hair spray, gel, etc.  http://www.psico.com."
 


13. LYRICA HELPS FIBRO PAIN IN SOME, BUT NOT OTHERS
A reader sent this link to an article from the U.S. Food and Drug Administration--"Living with Fibromyalgia - First Drug Approved"
http://www.fda.gov/consumer/updates/fibromyalgia062107.html
[If you have tried Lyrica and would like to express your opinion, please write dombush@bellsouth.net.]
 
 

14.  KERATOSIS PILARIS
I have had this unattractive skin condition most of my life--reddish bumps and rough skin on the backs of my upper arms.  There were even some sores that wouldn't heal (how yucky).  I have tried soooo many things over the years to cure this ugly condition.  I was very self-conscious about my arms.  Recently I began using a body lotion made with essential oils.  I was shocked at the drastic improvement!  I am wearing sleeveless outfits this summer!  I also use this lotion as a general body and face moisturizer.  It makes my skin velvety soft and smooth.  It's not too pricey either.  If you want info, email dombush@bellsouth.net.
 
 
15.  TRUE GRIT!
Got this from a friend--
"This is a true person--a Chinese woman born without arms, but she can use her feet to cook, to sew, and everything.  Although in Cantonese, the pictures are self-explanatory.  A lesson to us all!  She is amazing!  I will always put her as my role model when I am down.  She is also giving us the message how to utilize every part of our body and learn how to overcome our fear and live well.  Watch this amazing video: http://www.youtube.com/watch?v=5GNzBFnUAdo."
[As unbelievably difficult as this dear woman's life is without arms, I am amazed at her strength, resourcefulness and physical flexibility.  God bless her!!!  I know you can't compare afflictions, but it came to my mind that people with severe FMS/CFIDS/ME may have all of their body parts but still be unable to function enough to take care of themselves, much less their families.  FMS/CFIDS/ME can be an incredibly disabling illness--and since it is "invisible," there is little sympathy.  Sufferers are often seen as malingerers of hypochondriacs.  Check out the links on my homepage at www.fms-help.com for some articles on this subject.  Meanwhile, I am being very thankful for my arms!]
 
 
 
16. ROYAL JELLY
Has anyone tried royal jelly for FMS/CFIDS/ME?  It's the food the queen bee eats in a bee hive.  It is NOT honey.  If you have a comment about this, please write dombush@bellsouth.net.  Since 1982, I have heard of just about every supplement and med that is used to treat fibro, but have never heard anyone talk about royal jelly, so just curious.
 
 
17.  NASAL WASHING
Very interesting link from a reader--
"I came across this info about mold and sinuses and thought about you.  It says you have to get rid of the mold and fungus from your sinuses to get well.  You may already know this, but thought I'd pass it on. http://www.natlallergy.com/article.asp?ai=168&sid=&eid=&bhcd2=1182479428"
 
 
18.  DOM'S UPDATE
 
Well, things are looking UP, UP, UP!!!!!  I have been feeling GREAT these past 2 weeks!!!  Here's how it happened...  
 
Last month my ever-observant husband said he thought I should go back to using two products I used many years ago.  He has seen me acting like a "semi-dead" person for over 2 years now. 
 
After only 2 days on these products, my debilitating fatigue and "fog" left and haven't come back.  I feel fine!  This stuff is like rocket fuel!!!  My family can't get over the change in me.  For so long I have been barely functioning.   Many days I hardly had the energy to shower and dress--I would literally groan from the tremendous effort of it all!  I had to spend a lot of time resting, but it brought no relief.  There were times when I gave in to tears of frustration, misery and self-pity!  (Those of you who have been reading my newsletters know about these difficult times--maybe you experience them too.....)  It is very hard for us Type A people to feel so depleted and useless.
 
I thank God that I feel like myself again!  I have energy to burn and my interest in life is returning.  For example, today we went to the mall.  Normally, I wouldn't even attempt to accompany my husband due to fatigue.  Or if I did go, I would be in an agony of exhaustion and couldn't wait to leave.  Sometimes I had to go sit in the car and put the seat back to rest.  My brain and body felt totally overwhelmed and exhausted by all the stimuli--too many people, noises, objects, distractions, etc.   It was awful!!!!!  (See the interesting article on my homepage called "Drained by the Brain" www.fms-help.com/yuppie.htm.) 
 
Today I enjoyed looking around in the stores!  I noticed people with interest and felt like a normal person.  I am just delighted with this respite from suffering.  Evidently something got fixed that wasn't working right.  (Who knows?  I'm not a doctor...)
 
If you want info on these two products, please email me dombush@bellsouth.net.  I don't know if they will help you or not.  They don't claim to be a cure for anything, but they are money back, and that's important for all of us who have had "cash-ectomies" from chronic illness.
 
 
Til next time,
Dominie Soo Bush
 dombush@bellsouth.net
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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.