*** DOMINIE'S NEWSLETTER ***
JULY 2004
 
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Page 1 (Please scroll down to read Topics 1-7):
1. LETTERS FROM READERS
2. MERCURY POISONING
3. PAIN IN CALF OF LEG
4. TESTS FOR FMS/CFIDS
5. COLD SORES
6.  MILLION LETTER CAMPAIGN UPDATE!
7. DETOXING AND FIBRO
 
Page 2 (Topics 8-16)
8. HEPARIN (revisited....DANGERS!)
9. BREAST IMPLANTS AND PAIN PACEMAKERS
10. HATE TO FLOSS?
11. VALTREX DANGERS (DR. DANTINI revisited)
12. HOLOSYNC FOR SLEEP AND DEPRESSION
13. THE MAKER'S DIET
14. PAINLESS EXERCISE
15. DR. WONG & VITALZYME (revisited)
16. SLEEP IDEAS FROM A READER
 
Page 3 (Topics 17-26)
17. CHECK YOUR MEDS FOR INTERACTIONS
18. WHAT ARE ENZYMES?
19. DRY EYES & MOUTH; FINGERS SWELLING
20. FMS "DREAM" DOCTOR
21. YOGA BALL FOR STRETCHING
22. MYOFASCIAL RELEASE
23. SLEEP COMMENT
24. IN REMEMBRANCE OF DONNA
25. ANA POSITIVE
26. SPIRITUAL UPLIFT CORNER
27. DOMINIE'S PERSONAL UPDATE
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 
1.  LETTERS FROM READERS
 
 "I have had FMS for about 10 years, suffering a lot.  Your website http://www.fms-help.com is unbelievable - fantastic, and thank you for doing what you have done, and continue to do with respect to all the information etc. posted there.  Your comments are 100% right, and what you have experienced and talked about is the real story and the real pain."
 
"I love your newsletter.  I am now 21 but have had FMS since I was 16.  Cause still unknown.  I definitely take comfort in your newletter and love the new theories that will help or just any medical info!  I'm really just writing to say thank you for what you do.  We are all not "crazy" but the pain is real.  I no longer can sleep without medication, but I need to sleep so I'm taking ambien. Its one of the few medications I have tried that has no horrid side affects!   My birthday is ironically on May 12...so I make sure to tell everyone that it's also FMS awareness day!"
 
"I have been able to go to church 11 out of 13 Sundays now and Sunday School last week.  I will always be grateful to God and to you for your encouragement and ideas.  No one can make it when they lose HOPE!  You are a great cheerleader! You dish out lots of that wonderful HOPE!"
 
"I have enjoyed your newsletter sooooo much.  I have even put them all on CDs so as to have them to reread."
 
"I have read both parts of the marital harmony--an emergency marriage manual http://www.fms-help.com/marriage.htm yesterday. Thank you so much for writing it.  I really enjoyed reading it and know it will be helpful.  I  will be referring back to it as well.  I have also passed it on to a Christian Women's Group that I  am a part of.  Many are struggling in marriages there."
 
"I'm a nurse health educator that teaches pain management and I always give your site http://www.fms-help.com at one of the classes. Thanks for sending the newsletters to me."
 
"I really like reading your newsletters. They have been such great help to me and some of my friends as well."
 
"You are AWESOME! My daughter just asked me had I ever met you for you to be so kind to send so much helpful information. My answer - no, but I feel like I've known you for years. Thank you so much. I've never been given so much information on migranes. Definitely not from any of the doctors we have seen. Not even her neurologist."
 
"Thank you for your tireless efforts for all those experiencing FMS."
 
"I found your website http://www.fms-help.com  I have suffering with FMS and chronic fatigue for at least 20 years, but have been at my lowest point the past 2 weeks . I thank God  for everything.  You are a true blessing from above."
 
 
2.  MERCURY POISONING
 
This link was sent by a newsletter reader--
 
http://www.mercurypoisoned.com (Marie's Story)
 
Also, I received this email from another newsletter reader about successful mercury removal--
 
"My father in law puts his improvement down to having all his old mercury fillings removed after reading about it in a link you provided - he discovered a dentist years ago had left mercury in his gums too and can trace his improvement since having months of work to sort this out.  He would not be feeling so much better now without your help - so we thank you for your service and all the hours of work you must put in but thought you would like to know it is worth it - you have changed Tom's life."
 
 
3.  PAIN IN CALF OF LEG
 
From Shirley PryWarr@aol.com--
 
"Has anyone that you can recall ever said anything about pains in their legs, especially the calfs?  Mine hurt me a lot, especially when I am resting and the pain keeps me up at night way too often.  Haven't been to the dr. yet because most of the time it's fruitless.  Any help you can give from any one of your clients would be appropriate.  i know you can't give medical advice, but maybe one of your clients has an answer.  Thanks for keeping all of us with FIBRO informed." 
 
[NOTE FROM DOMINIE: If you have comments or information, please respond directly to Shirley at PryWarr@aol.com]
 
 
4. TESTS FOR FMS/CFIDS
 
From immunesupport.com's Tip of the Day--
 
Garth Nicolson, Ph.D., recommends a series of tests important in charting the proper course of treatment for his CFS and FM patients. To determine the presence of mycoplasma infections, a Polymerase Chain Reaction (PCR) test is crucial because of its being "very sensitive and highly specific." Sensitivity is required to detect mycoplasma presence since these microorganisms hide in the tissues and organs and are not as evident in the blood stream.

Dr. Nicolson also suggests PCR tests to detect Chlamydia, Lyme disease, HHV-6, and cytomegalovirus as these infections are also commonly found in CFS and FM patients. Tests to spot various coagulation problems are also encouraged. To receive accurate results for most of this lab work, patients should be off all antibiotics and immune-enhancing products for at least four weeks prior to testing. (For more information on testing see "Important Tests for Chronic Fatigue Syndrome and Fibromyalgia Patients", www.immunesupport.com/library/showarticle.cfm?ID=3683.)

(Source: ProHealth's Healthwatch CFS & FM Newsletter, Vol. XI, No. 4, 2002.)

 
5.  COLD SORES
 
The best thing I've found for clearing up cold sores is hand sanitizer gel.  Apply to clean skin.  It begins to dry the sore right away and kill germs.  If you know of other remedies, write me at dombush@bellsouth.net
It seems that about 20% of the population is afflicted with these nasty things.
 
 
6.  MILLION LETTER CAMPAIGN
 
Comment from a newsletter reader's doctor:  "THE REASON FMS IS NOT RESEARCHED ENOUGH IS BECAUSE IT IS A WOMAN'S DISEASE.  IF MEN ALSO HAD IT TO THE EXTENT OF WOMEN THE RESEARCH WOULD HAVE BEEN MORE INTENSE"  (She also said that her new doctor LOVES the MILLION LETTER IDEA and told her he was glad I was still fighting to help others.)
 
[NOTE FROM DOMINIE:  If we women are good at something, it's "sharing" information with others, so please let your fibro support groups, favorite fibro sites, posting groups, newsgroups, etc. know about the letting writing campaign.  For my male readers with FMS/CFIDS, your life is possibly even more difficult than ours because you are expected to provide for your family and this illness can be disabling.  Most men with FMS are not understood by their families and employers--if they even still have one! So I urge all of my male readers to also write your letters and send them out on May 1, 2005.  See http://www.fms-help.com/letter.htm for the addresses.]
 
Below are responses from newsletter readers about the Million Letter campaign--
 
"I'm suffering from severe fibro and major depression. I am very interested in writing all the letters that are necessary for someone to help us.  We need you.  We will make this work as long as
we all stick together."
 
"We are fighting for SSI and there is not enough research on the disease. They make us feel that it's all in our heads.  If only they could live with this for one week then maybe they would understand how badly we are suffering with severe chronic pains all over our bodies.  I am sending all this information to everyone, especially to my Fibro Chronic Pain Support Group. I will be asking them to send out letters too for our May 1st Awareness Day. I am sure they will be involved."
 
"About the million letters, does it count that I send it even though I'm Dominican and live in my country, the Dominican Republic?  Let me know.  I'll be more than quick to respond.  The only thing I regret is that I'm only allowed one page!"
 
For those of you who don't know yet, there's a million letter campaign scheduled for May 1, 2005. 
The goal is for ABC News, CBS News, Montel Williams and the White House to receive a million letters from FMS/CFIDS sufferers in time for Fibromyalgia Awareness Day on May 12, 2005
 
If you have 4 envelopes and 4 stamps, you can participate!  I recommend writing a one page letter on your computer (unless you prefer to handwrite it).  Then print out 4 copies, sign each letter and put them in the 4 envelopes.  The 4 addresses are on my website at http://www.fms-help.com/letter.htm  By limiting our letters to just one page, we have a greater chance of them being read (....and yes, I know that we could each write a book!)  Describe what this illness has done to your life and mention that you would like more awareness of FMS/CFIDS--for this illness to be taken seriously by doctors, for more medical research, for disability cases to be taken seriously, etc.  What we can't accomplish with a single letter, we can do with a million letters sent on the same day. 
 
Here is a good letter someone wrote--
 
"FMS/CFS (Fibromyalgia and Chronic Fatigue Syndrome) affects over 17 million Americans and is growing in numbers. It basically affects women but some men get it also.  People are committing suicide daily from the debilitating disease! We need NATIONAL HELP.  Please I beg you to help us to get some concrete evidence on this disorder.  The disease is so debilitating people are losing their jobs from the pain. People are dying from the narcotics that kills the pain from FMS/CFS. We need a law passed for SSD benefits and we need research done for the disorder.  Most people that have this disease are all well accomplished in their careers. I am talking people with PHD, Master Degrees, Doctors etc. It cuts your life down to becoming bedridden. Most people that get it had some trauma to their body , either a car accident, or extreme stress. It can happen to you at any given time. Only FMS sufferers know the pain it is unbearable enough to place you on Morphine.  Please help 17 Million Americans."
 
 
7.  DETOXING AND FIBRO
 
From a newsletter reader--
 
"I wanted to let everyone know about a program I started several months ago. It comes from Jordan Rubin who was diagnosed with Crohns disease. He virtually came back from death by changing his diet and taking supplements.  I've had fibro and chronic fatigue for four years; more than that but was diagnosed four years ago. I started this program and after a month I felt better than I have in years. I have so much energy and 90 percent of my pain has vanished. The first month was difficult because of detoxing but it was worth it. The one drawback is that the supplements are expensive but I haven't seen a doctor in months so I figure it's definately worth it PLUS I'm getting my life back! I am able to work 25 hours a week plus I can exercise now without experiencing pain.  His book with the complete program in it is called The Maker's Diet. I also recommend reading his first book called Patient Heal Thyself."
 
 

Page 2 (Topics 8-16)

Page 3 (Topics 17-26)


DISCLAIMER: I am not a medical doctor. I am a fibromyalgia/chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.


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