DOM'S NEWSLETTER

www.fms-help.com

April 22, 2010

 

1.  READERS WRITE

 "Thanks for another great newsletter www.fms-help.com/041810.htm.  I enjoy each one, but this one was exceptional!  Re: the "HUGE FMS/CFS/M.E. RESOURCE" - NO - you can't stop writing your newsletter!  The huge resource may have lots of 'information', but we need your newsletters for the personal touches that are uniquely Dom; exactly as stated in that wonderful devotion which was included in this one."

"Thank you so much for posting your story and for all the great information.  Your story is amazing and you've gone through so much.  In your picture you look so beautiful and healthy.  I know what you mean when all looks well on the outside, but you feel dead or exhausted on the inside.  Thank you so much for taking the time to go into detail about your experience and also what works for you and what doesn't."

  

2.  IODINE DEFICIENCY, FIBROMYALGIA, FATIGUE & DRY EYES

From a reader--

"I have read that dry eyes can be associated with thryoid problems and iodine deficiency.  As a matter of fact, I kind of wonder how many of us don't have "fibro" but simply have iodine deficiency- the symptoms are so similar. See www.drbrownstein.com."

FROM DOM:  Found this self-test for iodine deficiency: http://altmedangel.com/iodine.htm.  Don't know if it's accurate or not.  Anyone with iodine info, please write dombush@bellsouth.net.

 

3.  SAT MATTRESS

Reader 1--

"I also have the SAT mattress www.fms-help.com/041810.htm and love it."

FROM DOM:  I would sure love one of these!  Maybe in 10 years!

Reader 2--

"My wife and I did a two month research on beds.  We really wanted to get the SAT bed , but then we saw so much negative comments on the internet about their customer service. Most people were unhappy because they were ignored, their calls not returned, damaged goods under warranty were blamed on the customer and not replaced.  Also, the company's truthfulness was another thing. They claimed Hilton Garden Inns and Mt. Sinai Hospital in New York use their bed.  We called several Hilton Garden Inns and the above hospital and talked to their housekeeping department.  Not one of them said they use the SAT bed.  I even described it to them, thinking maybe it was sold to them under different name. again the answer remained a definite  “NO."  So, I don’t know what to think.  The description of the bed makes good sense, but the company and its integrity let me down and we ended up buying another mattress.  This was very recently."

 

4.  FLU SHOTS

From a reader--

"Most of the time I look forward to your newsletters to see what they contain and any news on help for Fibro that hasnt reached New Zealand yet but.............I dont like to see stories from people saying we should not have the flu vaccine.  I have Emphysema and my overall health is not good combined with fibromyalgia and if I didnt have the flu vaccine and my 4 yearly pneumo (spelling ???) I would very likely die if I got the flu let alone H1N1.  Im very grateful for the free injection and I would like to know how many people with fibro have died from having the flu injection, not many if any I should think.  It's a decison we should all be free to make ourselves without getting influenced by people with these [anti-vaccine] ideas. I think our own personal GP is the best one to decide what is best for us and I have complete faith in mine."

FROM DOM:  With CFIDS, I would be afraid to get a flu shot.  My immune system is crazy enough.  Anyone else want to weigh in on flu or H1N1 shots?  Write dombush@bellsouth.net. 

 

5.  LYME & FMS/CFS

From a reader--

"I had an EBV flare up in July and was feeling horrible /going down hill since then.  the oxygen drops didn't work for me ...everything I tried NOTHING seemed to help.  In August I had asked a new family doc I was seeing to test for lyme ..she did,  but it came back negative .. (the labs here are not equipped to test for this complicated disease).  long story short .. after going from doc to doc ..and doing a TON of my own research, I was finally diagnosed w/ Lyme at the end of March ..  There is only one doc that I know of in the Orlando area that specializes in lyme .. he is a medical doctor and a naturapath/dietician .. Dr Kirti Kalidas , who is going to help me get my health back .. BLESS YOU Dr Kalidas!~   I would like to educate your readers about Lyme and how you can get it - you  can get Lyme from any tick (not just deer ticks), spiders, and even dog scratches ..  Lyme is present in every state in the US not just the northern states.   it is presumed that there are thousands of people in the USA today that have Lyme but are un-aware they have it due to most doctors ignorance of the disease .. (its very complicated ..they are too busy to research it and learn more about it) - it mimics CFS/Fibro/Lupus and RA ..  I would recommend anyone who has been diagnosed with CFS/Fibro to also be tested for lyme .. Insurance is not accepted by my Lyme doc or the lab in Calif that tests the blood , the test alone was 1,000 (to check for lyme and all of its many co-infections , over 300) - it was definitely  a concern for me but I wanted my life back more than anything ... I had to sell my very successful business due to my declining health ... which started  back in July - I had to work (physically demanding job) from July to Dec barely getting through my days  .. and I am now unemployed and filing for disability , I am only 41 years old.  the lyme is chronic .. undiagnosed for many years .. so it has affected most of my organs including my adrenal glands and central nervous system.  I just want your readers to know to fight for their health ..don't let doctors tell you that there is nothing wrong with you .. I was told that I had EBV/ CFS .. to be thankful that I didn't have children and to learn to live w/ it .. I KNEW I had more than just CFS  (I had cfs/ebv 15 years ago and only sick for about 3-4 months.)   the doctors that take insurance don't like to think outside the box , their thinking is ruled by insurance companies - the doctors that do NOT take insurance ..are the doctors who actually want to get to the bottom of your illness who don't let insurance and all the red tape get in their way - they want to fix your problem not just medicate it.   I was a very active, gym going person for the past 25 years .. I haven't been to the gym since this all started in July - I hope one day soon to be back at the gym but I know its going to be a long road but am very thankful to finally have a confirmed diagnosis and on that road to recovery!  Have you ever heard of a cd-57 test ? its used mostly w/ lyme patients .. mine was a 48 when it should be over 200 !! this number shows how supressed my immune system actually is ...its very scary to think of it in this way ..I just had a horrible sinus infection and bronchitis .. Im glad I didn't end up in the hospital!"

 FROM DOM:  I have lots about Lyme disease in past newsletters www.fms-help.com/newsletters.htm.  This reader's comments were very interesting - wow, I didn't know you could get lyme from spider bites and dog scratches too!  I've had plenty of those in my lifetime!  I was tested for Lyme a few years ago, but result was negative.  However, I hear that some labs can't detect it.  I have a hospitalization only (through a self-employed insurance policy), so all lab tests and doctors visits are self-pay.  Needless to say, I greatly limit visits and tests.  Only in emergencies, so I may never know for sure.  BTW, I have not heard of the CD-57 test.  Anyone know about it?  Write dombush@bellsouth.net.
 
 
6.  READERS' PRAYER CORNER
 
Julie - "I would like to request prayer for my family as a whole and myself in particular.  My 6 year old daughter fell and broke her arm last week.  It was very traumatic and stressful for all of us.  I definitely feel the “hit” from the stress that you other fibromites can relate to.  In addition, my husband had just scheduled surgery for this coming week.  He will be having extensive surgery on his should which could be a 6 week to 3-4 month recovery depending on the severity of it.  The doctor won’t know until he gets in there Wednesday morning.  Please pray for healing for the two of them, and for extra strength and grace for me to be able to help them in their time of need.  I don’t have any extra energy at all, so it is only through Christ that I can do it."
 
Dominie - "Please pray for the reader in Topic 8 below who has intractable, drug-resistant insomnia."
 
 

7.  FIBROMYALGIA ASSOCIATED WITH BRAIN SHRINKAGE
 
From a reader--
 
Video link: http://www.researchchannel.org/prog/displayevent.aspx?rID=28078&fID=345 - Fibromyalgia is a central nervous system disorder - discusses various drugs for fibro - no sure cure, but ways to manage.  More research funding needed.
 
 
 
8.   INTRACTABLE, DRUG-RESISTANT INSOMNIA
 
From a male reader--
 
"I read your articles with great interest as I also suffer from Fibromyalgia and extremely severe intractable drug resistant insomnia; I have been to 2 of the top specialists in insomnia in the country and BOTH have said they have never seen anyone that sleeps LESS THAN 8 hours/week.  NO DRUGS PUT ME TO SLEEP.  One even put me on XYREM AND AMBIEN AT THE SAME TIME.......and I did not fall asleep.......he was shocked. As a matter of fact, he had me come in the next night and administered the drugs himself and stayed to see if I fell asleep.......I DID NOT."
 
FROM DOM:  I hear about intractable insomnia more and more frequently from readers.  Search my past newsletters for fatal insomia, etc. at www.fms-help.com/newsletters.htm.  My own (wretched) insomnia story is at www.fms-help.com/insomnia.htm.  A list of things I've tried for sleep is at www.fms-help.com/insomnia.htm.  A list of things I use now (and get "acceptable" sleep most nights after decades of insomnia) is at www.fms-help.com/what.htm.  I have placed this reader on our prayer list.  (#6 above)  Interestingly, it was after the 3rd week on the immune balancing powder that I began yawning.  Might seem insignificant, but I had not yawned for years - just felt tense, miserable and sick, instead of "sleepy" at night.  Yawning was a good sign that things were changing.  My sleep meds started to work, finally!   i26 also helped other complaints I had: lifelong gas and bloating, complexion breakouts, racing thoughts, etc.  Definitely worth a try.  A lot of science is behind it and it does not interfere with any prescription medications.  Write dombush@bellsouth.net for info.
  
 
9.  CFS/M.E. MAY BE CLASSIFIED AS A MENTAL ILLNESS
 
From a reader--
 
"I was at the site of the link you included in your newsletter www.fms-help.com/041810.htm for the International Association for CFS/ME and found a disturbing notice that the American Psychiatric Association is considering adding CFS/ME to their updated version of mental illnesses due to come out in 2013. Imagine how devistating this could be for all of us w/ the disease as well as our families and friends? They have a letter on their website you can sign and submit to tell the American Psychiatric Association you do not support this. It must be submited by APRIL 20th - TOMORROW!  I certainly will be adding my name and here is the link for others who are willing: http://www.iacfsme.org."
 
And I got this additional information from the Reaching Out Newsletter--
 
IACFS/ME Urges Community Response to Risk that CFS May Become Classified as Psychiatric Diagnosis

On March 25, Fred Friedberg, PhD, president of the International Association of CFS/ME, stated: “We are concerned

about the possibility of CFS/ME being classified as a psychiatric disorder” in the upcoming revision of the American

Psychiatric Association’s Diagnostic and Statistical Manual for Mental Disorders (DSM-5).

Referring to the APA’s newly posted draft revisions for “somatoform disorders”*, Dr. Friedberg has posted two items on

the IACFS/ME website at www.iacfsme.org:

• A community call to action. He urges all informed advocates (working professionals in particular - researchers,

clinicians, educators) to “submit your comments on this disturbing possibility to the DSM-5 Task Force” www.dsm5.org

- log in to comment, click on somatoform disorders and then complex somatic symptom disorder; comment link at

bottom of page.  Deadline for comment submission is April 20.

• An open letter to the DSM-5 Task Force on behalf of the 500-plus biomedical and behavioral scientists who make up

the IACFS/ME, expressing “deep concern about the possible reclassification of CFS as a somatoform disorder in DSM-5.”

To track all US, UK, and international organizations' submissions and other news regarding the DSM-5 draft proposals,

see the DSM-5 and ICD-11 Watch site, maintained by Suzy Chapman.

 
HERE ARE SOME RESPONSES I GOT FROM READERS--
 
Reader 1--
 
[Comment submitted on Complex Somatic Symptom Disorder] - "Fibromyalgia/CFS cannot be considered psychiatric illness.  Current research shows that these illnesses are caused by physical factors, e.g., mycoplasmas, retroviruses, hypothalmic disorders, etc.  Please allow the research scientists to finish their work before labeling sufferers with something that will make it harder to get proper treatment."
 
Reader 2--
 
"I would think that would be a good thing.  If it actually classified as a mental illness, it might be easier to get treatment paid for than if it isn't classified as an illness.  Depression is a mental illness.  What's the big deal?"
 
Reader 3--
 
"I just wrote a little article for my local newspaper explaining the mental and emotional fatigue of ME and medical proffessionals labeling it depression! I learned a lot about it this past year and mostly from Dr. Myhill They do not know what mental and emotional fatigue is they don't want to know, I tried to explain it to one doctor, and he still told me I needed antidepressants!!!!"
 
FROM DOM:  See #12 below about Dr. Sarah Myhill.  She is a compassionate FMS/CFIDS doctor in the UK that I have mentioned in past newsletters www.fms-help.com/newsletters.htm.
 
Reader 4--
 
"I made a strong comment, and my last line was to the tune of  the government has a sydrome.  It is called "Blind Government Syndrome."  More or less the tune of we need to find out why doctors just aren’t taken time to get to the root cause of our pain.  Because they just aren't trained to think about nutrition and the effects of poor nutrion and additives and chemicals.  Too bad."
 
 
 
10.  INFRARED SAUNA & EMF METER
 
From a reader--
 
"I have an Infrared sauna.  I also have a EMF meter.  I took the meter inside the sauna while it was running and it registered barely above zero.  I think because Infrared is a form of light not an electromagnetic field."
 
 
 11.  STORMIE'S BOOK
 
From a reader--
 
"I read Stormie's book - it's been a great help to me.  I was meant to get that book, so thank you very much for passing on the info about it, otherwise I would never have known!"

FROM DOM:  Stormie was abused as a child by a severely mentally ill mother.  This book is her story about finding healing and forgiveness.  I couldn't put it down!  I've recommended "Stormie" to many people who are suffering the effects of child abuse in their adult lives. http://www.amazon.com/Stormie-Story-Forgiveness-Healing-Omartian/dp/1565078322/ref=sr_1_1?ie=UTF8&s=books&qid=1271781778&sr=1-1.  It is one of my all-time favorite and most-recommended books.



12.  THE CAMPAIGN AGAINST DR. SARAH MYHILL
 
From a reader--
 
http://www.drmyhill.co.uk/wiki/Category:My_GMC_Hearing 
 
 
 
13.  SLEEPING (OR NOT) BY THE WRONG CLOCK
 
From my brother--
 
http://opinionator.blogs.nytimes.com/2010/04/19/sleeping-or-not-by-the-wrong-clock/?src=me&ref=general#3
 
FROM DOM:  Fascinating article about sleep!  Be sure to read some of the comments at the end.  Not everyone sleeps during "normal" hours.  Personally, I sleep best (with meds) from 2-10.  Fortunately, I am self-employed and can set my own appointments and schedule.  I am usually writing the newsletter in the wee hours of the morning.  I have tried "re-setting" my circadian rhythm, but can't seem to make it stick.  But since my sleep cycle doesn't interfere with my work, and there are no kids at home anymore, I can keep these hours quite satisfactorily.  I get a LOT done when others are sleeping!  For me, the decades of NOT SLEEPING and SEVERE INSOMNIA were sheer torture - absolutely life and health-wrecking www.fms-help.com/insomnia.htm.  So I'm happy to get the sleep that I do now.  My list of meds is at www.fms-help.com/what.htm.
 
 
 
14.  DEATH BY SUGAR
 
http://articles.mercola.com/sites/articles/archive/2010/04/20/sugar-dangers.aspx - "In 2009, more than 50 percent of all Americans consume one-half pound of sugar PER DAY—translating to a whopping 180 pounds of sugar per year!"
 
From a reader--
 
"My only discovery through this [fibro] journey has been that sugars cause immediately flare-ups, so I stay away from those and that does help, but does not take care of the underlying problem."
 
 
 
15.  GENETICALLY MODIFIED FOOD CAUSES ORGAN FAILURE
 
http://www.dailymail.co.uk/news/article-1244824/Fears-grow-study-shows-genetically-modified-crops-cause-liver-kidney-damage.html
 
 
 
16.  FEELING GUILTY ABOUT BEING SICK
 
http://forums.webmd.com/3/chronic-disease-and-disability-exchange/forum/205?ecd=wnl_fib_042010
 
FROM DOM:  This article is not exactly about fibro, but I'm sure many can relate to feelings of guilt for not being able to accomplish what we used to do.   A good article for the fibro newbie.  To read my thoughts when first diagnosed (FMS) in the early 1980's, see www.fms-help.com/interview.htm.   We aren't in control of our lives as much as we'd like to think we are - but opportunities for spiritual and personal growth often abound when the physical body is afflicted.  That's hard to understand at first when life is crumbling around you.  Check out the emotionally supportive articles for people with FMS/CFIDS at www.fms-help.com (yellow box on the left).   We with fibro are often doers and high-achievers www.fms-help.com/fibro.htm, so this kind of lifestyle doesn't suit our temperament very well!
 
 
 
17.  A VISUAL GUIDE TO FIBROMYALGIA
 
From a reader--
 
http://www.webmd.com/fibromyalgia/slideshow-fibromyalgia-overview?ecd=wnl_fib_042010 
 
"Fibromyalgia Triggers - An important first step is identifying what makes your symptoms worse. 
 Common triggers include: Cold or humid weather, Too much or too little physical activity, Stress, Poor sleep."
 
FROM DOM:  Yep!
 
 
 18.  M.E./CFS OFFICIALLY A NEUROLOGICAL ILLNESS
 
From a reader--
 
http://www.prohealth.com/library/showarticle.cfm?libid=15283&B1=EM042110N
 
ME/CFS Becomes Officially Recognized Neurological Illness in Canadian Province of Ontario – OHIP Diagnostic Code 795
http://www.prohealth.com/library/showarticle.cfm?libid=15283&B1=EM042110N
 
April 15, 2010
 
Congratulations are in order!
 
According to an announcement by Canada’s National ME/FM Action Network (www.mefmaction.net), ME/CFS has been recognized officially by the Ontario government and Ontario Medical Association.
 
After many years of active lobbying & meetings by the ME/FM Action Network and other patient advocates including Dr. Alison Bested - and thanks to the Canadian Definition of ME/CFS http://www.mefmaction.net/Portals/0/docs//ME-CFS-Consensus-Document.pdf  and
http://www.cfids-cab.org/MESA/ccpc.html  - the Ontario Medical Association has created OHIP Diagnostic Code 795 designating **Chronic Fatigue Syndrome** as a Neurological Illness.
 
“This means that no one in Ontario who suffers from ME/CFS can ever again be told by a doctor that ME/CFS does not exist,” the announcement explains. “If they do, tell them to look up Diagnostic Code 795.” To review the many practical benefits for patients of this official recognition, and how it will be used, click here.
 
http://www.mefmaction.net/MECFSFM/MedicalAuthorities/MEOfficialRecognitionON/tabid/214/Default.aspx
 
==========================
 
Well, that's all for now!  I'm busy preparing students www.fms-help.com/students.htm for our big Spring Recital on April 30 (now you understand the cat at the top of this page....ha!)
 
Dominie
www.fms-help.com - SO MUCH HELPFUL INFO ABOUT FMS/CFIDS/M.E. -  PLEASE VISIT OFTEN AND LEARN MORE!
dombush@bellsouth.net - I TRY TO ANSWER EMAIL, BUT CAN'T PROMISE.  HOWEVER, I DO READ EVERYTHING YOU SEND IN.  (MY NEWSLETTER IS REALLY YOUR NEWSLETTER!)


II Corinthians 1: 4 - "Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God."  Visit Dominie's FMS/CFIDS Homepage at www.fms-help.com for Fibromyalgia and Chronic Fatigue Syndrome sufferers and their families.

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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.