DOMS' NEWSLETTER
www.fms-help.com
Friday - September  25, 2009
 
A Christian-based newsletter for people with Fibromyalgia (FMS), Chronic Fatigue & Immune Dysfunction Syndrome (CFIDS), or Myalgic Encephalomyelitis (M.E.) and their families. 
 
 18 TOPICS.   READERS' COMMENTS IN BLACK.  MY COMMENTS IN TEAL. 
 
Quick Links:   Fibro Story  CFIDS Story    Insomnia Story    Newsletter Archives   Med List   Homepage  Previous Newsletter
 

 
1.  MUSCLE PAIN FROM STATINS
 
From a reader--
 
"The most common side effect of statins is muscle pain. The aches usually go away if people stop taking the drugs, but there's growing evidence that pain—and worse—can continue for years afterward. Georgirene D. Vladutiu, a professor at the State University of New York at Buffalo, for instance, describes patients who are wheelchair-bound from muscle weakness and pain five years after they've stopped taking statins. 'It's a myth that patients always get better if they stop the drug,' she observes."
 http://www.businessweek.com/technology/content/sep2009/tc20090918_115353.htm
 

 
2.  YOU PUSH - YOU PAY
 
From a reader--
 
"Someone told me they know a lady with FMS and they told her you MUST just keep going and don't lay down.  I said, 'No.  You have to rest, take it easy, etc.'   This person said he read all about it and I am wrong.  You just keep up and going.  Boy, this shows that even if other people study FMS, they don't understand it.  I pushed today and I'll pay for it."
 

 
3.  NASAL SPRAY
 
From a reader--
 
"I have tried a number of your recommendations with fairly good success. One of the best things that I've tried is the Seagate Olive Leaf nasal spray.As soon as I start to sneeze I grab it and no cold or flu develops."
 

 
4.   CDC STUMBLES ON VITAMIN D DEFICIENCY LINK TO H1N1 DEATHS
 
http://articles.mercola.com/sites/articles/archive/2009/09/22/Low-Vitamin-D-Increases-Flu-Death-Risk-in-Kids.aspx
 


5.  STABILIZED LIQUID OXYGEN
 
From a reader--
 
http://www.biotechnews.com/docs/vit-o_prn.html
 
FROM DOM:  I really think we're on to something major here!  I am still feeling wonderful since using oxygen drops in water.  I began 5 weeks ago.  Noticed a difference around day 2 or 3.  Most people don't notice a difference this fast.   If you try this, DO NOT DRINK SODAS, as they make you really acidic.  I was never a big soda drinker, but once in awhile I did.  I think because I am taking other things for my health that the drops were so fast acting for me.  I have not had any brain fog, debilitating fatigue, heart crushing or dying feelings since I began the drops.  It's now been 5 weeks.  What a pleasure it is to be able to work without such extreme suffering every day - that no one can see, but you can feel - it's slow torture!  (See #17 below for how lack of oxygen affects the immune system!)
 

 
6.  ASHOK GUPTA'S AMYGDALA RETRAINING
 
From a reader--
 
"I had been doing  Ashok Gupta's Amygdala retraining program for  the past year and half .   I did not follow it religiously and got lazy,  never actually finished the program dvd's or did the amount of exercises and meditation he recommended.  Even with  my half hearted approach,  I do feel like it has been the one thing that made the most difference for me since my symptoms got dramatically worse 3 years ago  with the onset of optic neuritis and weird neurological symptoms in addition to the FMS that  was diagnosed 10 years ago. I've tried everything.. herbs, supplements,  all kinds of bodywork, extreme candida diets, blood type diet ,silver/mercury filling removal,  lyme herbal protocols etc etc etc.  I believe that the meditation and his mini meditative/retraining exercises has somehow helped my brain chemistry rebalance and get me sleeping again.  I'm convinced that the improvement in sleep led to my brain fog reversal and neuro  and physical symptoms are much better and I hardly notice them.  If I feel them coming back I go back to the meditation and his techniques and I seem to improve.  I'm not 100% better -but mostly better and  I'm functioniing and feeling like a normal person again . Two years ago I was so sick I was convinced I had MS.  I wanted to pass that onto you.  His techniques or maybe even starting just mediation may improve your sleep and in turn the brain fog etc.  I notice that when I travel sometimes and stay over in a hotell/don't get good sleep or poor sleep that is stress related  - the brain fog somewhat returns.  Good sleep for me is definitely key as it is for all of us with FMS, CFS, Lyme what ever the heck we all have!"
 

 
7.  OXYGEN SPRAY
 
Please reply to Amy amyausbun@aol.com--
 
"Speaking of oxygen, Target is carrying oxygen sprays online - http://www.target.com/Boost-Oxygen-Peppermint/dp/B001SAO7CS/sr=1-7/qid=1253729669/ref=sr_1_7/188-0789811-3133362?ie=UTF8&search-alias=tgt-index&frombrowse=0&index=target&rh=k%3Aoxygen&page=1.  I would love to know if anyone has tried this and what their results are. I have been researching and I think these would be a good option. - Amy amyausbun@aol.com
 

 
8.  DOUG KAUFMANN'S "KNOW THE CAUSE" PROGRAM
 
From a reader--
 
"i, too, am just starting out with oxygen drops.  i watch doug kauffman's show "know the cause", which is also the name of his web site.  i have been following him for years.  he had a gentleman on, richard allison, from a company that offers oxygen therapy.  here is their web site:  http://restandrepair.com/   they have a product called 'ph cleanse' and also drops for oxygen therapy, and i purchased the latter.  their protocol is different than the one you are using.  there are 2 bottles, and activator and something else.  you start out putting one drop from each bottle into a shot glass with about 5 drops of distilled water.  swirl it around, let sit 3 minutes, add more distilled water and then put in mouth, holding it under your tongue about 30 seconds, then swallow.  if you are chronically ill, they suggest you do it twice a day.  day 1 you do 1 drop of each twice.  day 2 you do 2 drops of each twice. and so on.  you work up to 14 drops of each a day and stay at that amount until you feel good or see results or whatever, then drop back to a maintenance dose of 4 to 6 drops of each a day.  you get all the directions for use with the products, but i just wanted to give you an idea.
 
i am on day 3, and have had one set of drops so far.  i am seeing results already.  last night i slept at least twice as much as i usually can.  i have a skin disease, lichen planus, that looks red and purple and flakey and bumby, and that is at least 40% better.  my fatigue is lifting, my fog is lifting, and my vision is clearer.  i know that sounds too good to be true, but it is.  they have testamonials there where people used the ph cleanse product and had shingles clear up in 5 days !!  could this be what we have needed all along?  at noon today, i was getting a little crabby and i figured it was from the herxheimer effect that happens when toxins exit the body too fast.  i may even experience diahreah (sp?) and vomiting, but who cares.  they say if you do experience those things, you can cut back a few drops for a bit.  if you like, i'll keep ya posted on the results, and i promise not to be so long winded-ha ha.  
 
just a note to say i feel like we are old friends.  we're the same age, both Christians, and on and on.  i hope you are having a wonderful day.  if anyone orders anything from them, tell them kathy from texarkana sent ya-i don't get any thing for it, but i just want to do something nice for that company-the man on the phone was so sweet to me. it is so wonderful not to feel like i am about to 'fall out' any second from exhaustion."
 

 
9.  HERPES ZOSTER VIRUS & FMS
 
From a reader--
 
"Has any doctor ever told you that the herpes zoster virus could be responsible for the same kind of pain as fibromyalgia? I had an ent doctor tell me that the zoster virus remains dormant in the nerves along the bones throughout your body. The virus can attack as the shingles virus on the outside but there is also been cases that show the virus can attack the nerves from the inside only producing lesions along the nerves. Do you ever wonder how many people with fibromyalgia are positive for the herpes zoster virus? My fibro pain greatly diminished when I was on high doses of acyclovir. This may not be a coincidence."
 
FROM DOM:  No.  Any doctor I've ever consulted has been clueless about FMS/CFIDS, much less whether or not it is linked to the herpes zoster virus.  Anyone have info?
 

 
10.  NEURONTIN LAWSUITS
 
From a reader--
 

"I don't know if you've heard the news about Neurontin being illegally and deceptively promoted for off-label use, but apparently, people are suing for harm.  It is commonly prescribed for FM, but was never intended for it, nor tested, which is most critical.  There are many articles on the net about it.  I just thought I would pass this along.  There is risk of suicide, apparently.  Neurontin witness talks off-label http://www.fiercepharma.com/story/neurontin-witness-talks-label/2009-07-29


 
11. KNEE PAIN CAN SIGNAL LYME DISEASE   
 
From a reader--
 
http://abclocal. go.com/wabc/ story?section= news/health& id=7017546
 
 
12.  SWINE FLU, MARTIAL LAW & RFID BRACELETS
 
FORCED VACCINATIONS planned very soon against every man, woman, and child in U.S.
www.youtube.com/watch?v=0DkMUOn6isA
 

 
13.  DMSO FOR COLD SORES
 
From a reader--
 
"I was dx'd with Lupus in 1987 and Fibro shortly thereafter. I am also a Certified Vet Tech.  For years in veterinary medicine DMSO has been used for pain relief, inflammation and numerous other treatment plans. I also use it myself for pain and inflammation. I have learned through the years that the medical community, outside of veterinary physicians, do not approve the use of DMSO in humans. Not even as a topical treatment. My son is a professional Bull Rider and has been severely injured numerous times. He keeps a bottle of DMSO in his riggin bag and another in his truck at all times! My husband is also a former Bullrider, who never complains! The only way I know when he is hurting is when I smell the DMSO. So, I know 1st hand that it works!  I have to admit I have never heard of or even thought of using it for fever blisters/cold sores that I have way too often. You can bet, I will be trying it!"
 
FROM DOM:  I love the DMSO I'm using - you just need a teeny tiny bit.  It has a pleasant, lightly floral smell.  It works to push back the virus.  After 10 years of battling ever-increasing cold sore outbreaks (both size and frequency of occurrence), it sure is great to not have to deal with this curse!  The oxygenating and alkalizing drops (stablized liquid oxygen) are also doing their part to make me feel better.  I have felt NORMAL for 5 weeks now.  WHAT A BLESSING!!!!!  I didn't know life could be so easy!!!!
 

 
14.  TRAVELING WITH MEDICATIONS
 
Please reply to Shelley shelleymoyer@cox.net--
 
"The reader who was t-boned in a car accident while having brain fog (“Brain Fog is Dangerous “#5 of newsletter 092409) prompted me to give fibro/ME/ chronic pain sufferers some information while traveling.  Recently, while in a coffee shop, I had the opportunity to talk to a few very friendly police officers . I told them point blank that I have fibromyalgia and that since I was cautious about carrying many of my original prescriptive pain medications with me, I prefer to carry a plastic M-T-W-Th-Fr-Sat-Sun flip top carry case in my purse. When I am out and about and can’t get home to get my meds this seems to be a reasonable way to take my meds on time. I label the top of the plastic with the name of the med. They said if I speeding , or they  stopped me for any reason or if I was in an accident and they searched my car /purse and found these meds there might be a problem. They said technically it is a felony to carry opiates, anticonvulsants, morphine tabs, etc unlabeled  and they might have to site me or “take me in” to be further questioned. They actually called those prescriptive medications  illegal drugs. However, they said, if you choose to do it this way ,carry your medical history in the car with a list of your medications and a picture printout of the meds. Most pharmacies can give this info and a picture of the medication to you or you can download it from the internet. Also carry your Dr.’s names so that if the police need to call Dr’s number(s) they are available .I told them that is exactly what I do and went to my car to show them a copy of my medical/surgical history along with my current meds. I take the medical history with me when I travel in someone else’s car or by air. The officers said a “nice” police officer would be ok with that scenario,  but apparently there are others not so “nice”. They said if you were driving in an unsafe manner you would be arrested for “being under the influence”. In that case it doesn’t matter what documentation you have with you about your medications or condition … you should have NOT been on the road. There is zero tolerance for unsafe driving.  Since this friendly and informative conversation I personally would still feel better if I can still keep my original prescriptive bottles at home in my medicine chest. But, I should consider doing it another way. I admit I am a creature of habit and a bit hard headed.  Does anyone know a better way to travel with meds? Can we ask our pharmacist for extra labeled bottles in addition to the ones we have at home?  Are there any other “travel” ideas with our conditions? - Shelley shelleymoyer@cox.net"
 

 
15.  LOW PRESSURE, HUMIDITY & FIBRO PAIN
 
From a reader--
 
"I read with pleasure the confirmation that low pressure and humidity result in more fibro pain.  The link http://www.ncbi.nlm.nih.gov/pubmed/3715814  mentions menthol.  I have low pain problems and when the pain is unbearable, I use Absorbine Jr. back pads.  They are wonderful--kind of like a poultice.  They have a menthol gel on the back, and you just stick them to your painful area.  They are wonderful when I have to be on my feet a lot or travel.  I also like the roll-on menthol Biofreeze, but the pads last longer and are more effective."
 

 
16.  NO TASTE   
 
Please reply to JoAnn joannp2002@hotmail.com--
 
"This is so odd. I started with hip pain about a week ago in my left hip. When I first diagnosed with Fiobromyalgia that is where the worst pain was. Until last week it only hurt when touched now it is hard to walk especially up stairs. I also can relate to heylindafays mother. I have not been unable to taste anything for about a year. I have lost 32 lbs because nothing tastes good anymore everything smellls delish but taste like cardboard. (blah) It is very disheartening to smell things that you know what they should taste like then don't taste like anything. If anyone has had this problem and have found the reason or the cure I would love to hear from them. - JoAnn joannp2002@hotmail.com"
 

 
17.  LACK OF OXYGEN AFFECTS FUNCTIONING OF THE IMMUNE SYSTEM   
 
From a reader--
 
http://www.foodreserves.com/products-information/aerobic-oxygen.html

Oxygen is one of the five elements required to sustain life. It is also one of the most important. For decades it has been successfully used to treat the sick. Oxygen deficiency, or oxygen starvation, is arguably the greatest cause of disease.

Oxygen provides life and energy to every cell. If the body is abused by poor eating and drinking habits, air pollution, drugs or lack of exercise, cells are deprived of oxygen and the immune system weakened.

When there is insufficient oxygen to support a healthy cell, the cell turns to another source of energy, usually sugar fermentation.

This is undesirable because it upsets the me­tabolism of the cell and causes it to manufacture improper chemicals. Soon there is a whole group of unhealthy and weak cells which have lost their natural immune system. They are open to invasion by viruses which can result in health problems such as cancers, Candida, seizures, nerve deterioration and many more.

But oxygen is not only a life-giver, it is also a killer... a killer of harmful anaerobic infectious bacteria. These bacteria cannot grow or survive where there are high levels of oxygen. Oxygen is also naturally selective in what it kills. Unlike drugs and antibiotics, it does not harm the aerobic, or beneficial bacteria, which are essential for good health. Only oxygen can selectively kill the bad without killing the good.

Our modern sedentary life-styles prevent most of us from processing enough oxygen to resist disease and stay healthy. Stabilized Oxygen can help reverse this trend. Stabilized Oxygen is non-toxic, stabilized electrolytes of oxygen in molecular form. Research has not yet found an anaerobic infectious or disease bac­teria that Aerobic Oxygen does not kill. !t is effective against Salmonella, Cholera, E. coli, Streptococcus. Pseudamonas and Staphylococcus — even against Giardia lambilia (Beaver Fever). Stabilized Oxygen is virtually the only almost-tasteless product known that wilt kill these harmful bacteria without killing the body's beneficial bacteria. Stabilized Oxygen is NOT hydrogen peroxide.
 
FROM DOM:  All I know is that I am feeling great!  It's been 5 weeks since I began using oxygen drops in my water.  I thought this article was very interesting about oxygen and the immune system!
 


18.  iPHONE  DANGERS
 
http://products.mercola.com/blue-tube-headset/?source=nl
 

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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.


 

II Corinthians 1: 4 - "Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God."  Visit Dominie's FMS/CFIDS Homepage at www.fms-help.com for Fibromyalgia and Chronic Fatigue Syndrome sufferers and their families.