*** DOMINIE'S NEWSLETTER ***
JANUARY 2005
http://www.fms-help.com/January2005.htm
DISCLAIMER: I am not a medical doctor. I am a fibromyalgia/chronic fatigue syndrome survivor. The purpose of this newsletter is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this newsletter.

Scroll down this page to read Topics 1-10:
 
1. LETTERS FROM READERS
2. FIBROMYLALGIA & VIRUSES
3. ALLERGIES & ASTHMA
4. BEXTRA - ADDITIONAL WARNING
5. BIRTH MONTH LINKED TO MS
6. MILLION LETTER CAMPAIGN UPDATE & T-SHIRTS
7. POLIO & FMS
8. FIBROMYALGIAN (A NEW WORD)
9. DR. MAJID ALI
10. L-5HTP

Topics 11-20: http://www.fms-help.com/January2005Page2of3.htm
11. HEART PALPITATIONS
12. MORE ON HISTAMINE
13. SAM-e
14. CELEBREX WARNING
15. BF (A GOOD WAY TO PUT IT)
16. HOSPITAL "SUPERBUGS" KILLED
17. RESTLESS LEG SYNDROME (RLS) & IRON
18. LIVER FLUSH?
19. LIGHT, MELATONIN, CANCER & DEPRESSION
20. HYPOTHALAMUS & FIBROMYALGIA

Topics 21-24: http://www.fms-help.com/January2005Page3of3.htm
21. READER HAS PROBLEM PAYING FOR MEDS
22. SPIRITUAL UPLIFT CORNER
23. A MERRY HEART
24. DOMINIE'S PERSONAL UPDATE

 
Begin reading the January 2005 issue here--
 
1. LETTERS FROM READERS
 
"I would not want to miss one of these newsletters.  They're so important to me.  They provide needed beneficial information and it is so heart warming and reassuring to be validated after so many years."
 
"I am sure that you were meant to be an advocate and get relief to help others. I hope that it can happen to me someday, I pray for it all the time."
 
"Thank you for your generosity of spirit in sharing important info through your website with us, the masses, so that we can make health decisions for ourselves and not blindly follow where the mainstream medical community would have us unquestioningly go. You are a godsend to us all!"
 
"Love your web site http://www.fms-help.com."
 
"I miss my "old" self.  I told my husband the other day that my body hated me but I pretty much felt the same way about it.  LOL"
 
"I have been a sufferer of CFIDS and Fibromaligia for over 11 years, and must say that your website http://www.fms-help.com and information is the best I have ever read."
 
"I just started subscribing to your newsletter, and I'm astounded at how much you are able to accomplish. I seem to get worse and worse and have been bed-bound, suicidal, for a long time now. Your ability to persevere and find your "cure" gives me hope that mine is out there, I just need to keep trying new things until I find what works for me.  On behalf of all of us FM/CFS sufferers, thank you for shining a light in what-can-be an otherwise pitch-black world."  
 [NOTE FROM DOMINIE: I've been in your shoes!  Don't give up!  When I was first diagnosed in 1982, there was little knowledge about FMS/CFIDS.  I suffered with pain, depression, fatigue and insomnia, which resulted in the loss of my career and the esteem of my family and  friends.  Thank God we have the internet now for information and research!  FMS/CFIDS is sometimes called MILLIONAIRE'S DISEASE -- most of us spend a fortune trying different things to get relief, which results in a CASHECTOMY!   See http://www.fms-help.com/what.htm for a list of things I use and read my 100 Tips for Coping for Fibromyalgia and Insomnia at http://www.fms-help.com/tips.htm.  Each month my newsletter contains new information.  We are all learning from each other and it's great to know others care and understand!  If you are feeling suicidal, please see my page at http://www.fms-help.com/suicide.htm - believe me, I understand!]
 
"Thaaaaaaaaaaank you so much for this great source of information you don't know how much it is helping me, the info about IBS is wondeful and very helpful."
 
"I am a Fibromyalgia sufferer and a friend of mine that also has the disease told me about your website http://www.fms-help.com and I loved it."
 
"I recently found your site while searching for Fibromyalgia coping/treatment
tips online http://www.fms-help.com/tips.htm and just wanted to say how great what I think you're doing is.
Your site is one of the most comprehensive I've seen as far as the variety of different ideas
you offer, and that you do this free of charge is a wonderful thing. I'll
definitely be giving some of your tips a try."
 
  "When I was first diagnosed with FMS, 18 months ago, I found your wonderful site. I read your coping tips often, as I sometimes forget how best to get thru an especially difficult time. Your site has been a Godsend to myself and so many others. For that I thank you very much."
 
"I read your newsletter that an internet friend shared with me.  Very very informative and lots of hard work and love goes into it I can tell."
 
"I am a believer in being led by the Holy Spirit and he is never wrong. When I was browsing some fibro sites my eyes were drawn to yours!  GOD is so good, I pray that He will bless you abundantly for your sharing & caring heart."

 "I was so glad to see your site http://www.fms-help.com and have access to your information without having to pay...as this disease has robbed me of my savings and investments and all my money plus given me as you well know."
 
"Thank you for caring for me. I know you feel how I hurt.  At first people want to know how you're doing.  Now they don't even ask.  I know you know."
 
"I have never found a site such as yours http://www.fms-help.com and am so thrilled to have
stumbled upon it.  It contains all the information I could ever need and I'm just so happy! 
Thanks for all of your effort to helping me."
 
"I am just so grateful for your website and all you do.  It's by far the best FMS/CFS info on the net!"
 
 "Thank you, bless you for all the help you are doing by giving away all this great information."
 
2. FIBROMYALGIA & VIRUSES
 
From immunesupport.com--
 
Fibromyalgia and Intestinal Infection: The Bacteriophages Connection

03-15-2002

By Theophil Hey, M.D.

Based on the scientific results of twelve years of continuous investigation we now regard as proven that a connection exists between Primary Fibromyalgia Syndrome (PFS) and evidence of bacteriophages (specific E. coli phages) found in the stool of patients. The virology department of the Medical College in Hanover (MHH) used electron- microscopes to detect bacteriophages (viruses) in the stool of more than 80% of patients examined. By comparison, they were detected in only 12 - 13% of the control group. Scientifically speaking, this result is deemed to be of great scientific significance.  Bacteriophages (viruses) infect their specific host cell (in this case the E. coli bacteria) and cause the E. coli bacteria to produce new viruses via the viral genes.  [NOTE FROM DOMINIE: You can read the rest of the article at http://www.immunesupport.com/library/showarticle.cfm?ID=3426&Reviewed=YES]

3.  ALLERGIES & ASTHMA
 
From a newsletter reader--
 
"The Plot Against Asthma and Allergy Patients is a fantastic book that gives you info on how the total body functions, and why allergies and asthma are related with CFS and other, as he calls them, functional encephalopathies. No other book gives such detailed info.  It is full of criticism as well as indicates the way out.  No wonder doctors do not want to do it the right way.  At least now, I know why I am sick and what to do.  This book has equipped me.  It is like killing 10 birds with one stone.  On page 383, read on fibromyalgia as functional encephalopathy.  It explains why it works. I am being treated by honey bee venom now, and the active ingredient is histamine.  Not for nothing, bee keepers are the healthiest people.  My pains are gone completely.  Now, I am still on therapy for my allergies and that are getting better and better.  It has become my desk book.  I was lucky to have found this dr as he lives in my city.  I was a mess.  Within 5 weeks, I am flying."
 
4. BEXTRA - ADDITIONAL WARNING
 
From the Tenderpoints newsletter--
 
The FDA announced important new information on side effects associated with the use of Bextra, a COX-2 selective non-steroidal anti-inflammatory drug (NSAID) indicated for the treatment of osteoarthritis, rheumatoid arthritis and dysmenorrhea (menstrual pain). A "boxed" warning, strengthening previous warnings about the risk of life-threatening skin reactions, and a new bolded warning contraindicating the use of Bextra in patients undergoing coronary artery bypass graft (CABG) surgery were added to the label. 
Read the 2004 MedWatch safety summary, including links to the Talk Paper, Questions and Answers, and revised label at:
http://www.fda.gov/medwatch/SAFETY/2004/safety04.htm#Bextra
 
5. BIRTH MONTH LINKED TO MS
 
"People born in May in the northern hemisphere have a higher than average risk of developing multiple sclerosis, researchers said on Tuesday."  [Read this fascinating article at http://story.news.yahoo.com/news?tmpl=story&cid=571&e=19&u=/nm/health_ms_dc]
 
6. FMS/CFIDS MILLION LETTER CAMPAIGN UPDATE
 
There are 25 people on the MLC team working through fibro fog and pain to get the word out about the Million Letter Campaign to FMS/CFIDS support groups and organizations, doctors and lawyers.  See http://www.fms-help.com/letter.htm for information about the MLC and where and when to mail your letters. 
 
WE NEED MORE HELP!  If you can volunteer some time, please go to the MLC workers' site at http://groups.yahoo.com/group/million_letter_campaign and ask to be invited to join the group.  Our list manager, Rebecca, is giving out weekly assignments between now and May 1, 2005, which is the target date for mailing our letters.  There may be a job that you can do!
 
Million Letter Campaign T-shirts and sweatshirts are now available!  People who have received their orders have been raving about how great these shirts are!!  See http://www.fms-help.com/tshirts.htm   The shirts are super for individuals or support groups.  The prices are reasonable and a portion of the proceeds goes to campaign expenses, as a donation from the T-shirt company.
 
What can YOU do to help the Million Letter Campaign?  Let everyone in your email address book know--simply direct them to the site at http://www.fms-help.com/letter.htm  Everyone seems to know someone with fibromyalgia or chronic fatigue syndrome.  If junk mail can make it around the planet in 24 hours, so can our campaign to help increase awareness of FMS/CFIDS.
 
FRIENDS AND FAMILY OF VICTIMS ARE ENCOURAGED TO WRITE AND MAIL THEIR LETTERS ON MAY 1, 2005 TOO!  This will increase the number of letters sent!
 
7. POLIO & FMS
 
From a newsletter reader--
 
"I know my problems are from having had polio many years ago. I like to read your articles about fibromyalgia because many of the polio victims are erroneously diagnosed with fibromyalgia because the symptoms can seem very similar. One of my post polio associates referred me to you about a year ago."
 
8. FIBROMYALGIAN (A NEW WORD)
 
From a newsletter reader who described herself as....
 
"A FELLOW FIBROMYALGIAN"
 
[NOTE FROM DOMINIE:  Sometimes people with fibromyalgia refer to themselves as a "Fibromite." That's a good word--but "Fibromyalgian" is really creative!]
 

9. DR. MAJID ALI
 
From Yvonne Keeny, Executive Director, Fibromyalgia Coalition International in response to an article in the December newsletter--
 
"Regarding the article 'Positive Results in 150 Fibromyalgia Patients' http://www.fms-help.com/December2004.htm, the reader said the article from 'Aging Healthfully' magazine would be helpful if in PLAIN English. I agree that Dr. Majid Ali is a little difficult to follow. Dr. Ali spoke at our first annual FM/CFS Awareness Day Conference here in Kansas City 5 years ago. One of the reason he is a little hard to follow is because he has ADD. However, if you pay attention and ignore some of his rambling, I believe you will find he has some of the best information available on fibromyalgia and chronic fatigue syndrome.  In addition to several other credentials, Dr. Ali is past president and professor of Medicine at Capital University of Integrative Medicine in Washington, DC. He is also one of the most intelligent, compassionate, caring individuals I have ever met. You can visit his Web site www.majidAli.com and get information on not only FM/CFS but almost everything connected with these illnesses from allergies to yeast overgrowth." 
[NOTE FROM DOMINIE: Check out Dr. Ali's fascinating fibro page at http://www.majidali.com/#Fibromyalgia   Also, here's how to contact Yvonne--
Website:  www.fibrocoalition.org   Email: yvonne@fibromyalgia-chronicfatigue.info]
 
10. L-5HTP
 
From a newsletter reader--
 
"I've been taking a new supplement, name L-5 HTP Hydroxytryptophan, it's a natural suplement and help with depression, anxiety, insomnia, etc. It's been very helpeful, I've been sleeping much better since I start taking it, wich is fantastic, since I used to get up a few times during the night. I was wondering if you Know this supplement and if you can comment about it in your site, it may help someone else not only myself, I hope. Also I cut all Nutrasweet and MSG and so far it's working, the pain it's not so bad. Sometimes I feel much better and some days is just to much to cope but I always try to keep positive and never down."
 
 
Topics 11-20: http://www.fms-help.com/January2005Page2of3.htm
 
Topics 21-24: http://www.fms-help.com/January2005Page3of3.htm
 


Dominie's FMS/CFIDS Homepage: http://www.fms-help.com
100 Tips for Coping with Fibromyalgia & Insomnia: http://www.fms-help.com/tips.htm
My fibromyalgia story:  http://www.fms-help.com/fibro.htm
My chronic fatigue story: http://www.fms-help.com/fatigue.htm
Sleep ideas: http://www.fms-help.com/sleep.htm