DOM'S NEWSLETTER
www.fms-help.com

This is our very good dog, Buster, a chihuahua/rat terrier.  My husband did NOT want us to get this dog 7 years ago, but guess whose BEST FRIEND he has become??  (Two guesses...and it's not me!)  By the way, this newsletter is going to the dogs.  Buster suggests Topics 9 & 30.

July 13, 2010
 
 A Christian-based newsletter for people with Fibromyalgia (FMS), Chronic Fatigue & Immune Dysfunction Syndrome (CFIDS), or Myalgic Encephalomyelitis (M.E.) and their families.

39 TOPICS in this issue.  (Whew! - scroll down to check them out!)  Don't miss the RED ones!  Readers comments in BLACK.  My comments in TEAL.

 Previous newsletter: www.fms-help.com/070410.htm  Newsletter archives: www.fms-help.com/newsletters.htm 

Dom's Fibro Story: www.fms-help.com/fibro.htm  Dom's CFIDS Story: www.fms-help.com/fatigue.htm  Dom's Insomnia Story: www.fms-help.com/insomnia.htm

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1.  READERS WRITE
 
 "Thanks so much for all you do!  Your newsletters mean so much to me!"
 
"Even though we have never met face to face, I feel like I know you so well....we do have fibro in common. I feel just as you do sometimes when people look at me and say you look really good today...(yeah, but do you know how I feel?)"
 
"I love your website www.fms-help.com and refer to it often."
 
"While I benefit from the medical stuff in your newsletter, your personalization of the newsletter with pictures and family comments somehow breaks the isolation for those of us with somewhat limited outside contact.  You supply that contact in a God ordained way and I say 'Thanks'."
 
"I want to say a big thank you for posting your story and tips www.fms-help.com/tips.htm online."
 
"I am both happy and sad that I have found someone who seems to be a mirror image of myself in this Fibro 'mess'.  You have everything that I have discovered myself (over time) and so much more.  I was athletic naturally and this condition frustrates me when I want to do more and cannot."
 
"Thanks so much for the newsletters.  I almost always learn something new and helpful.  Loved the list of symptoms for Fibromyalgia www.fms-help.com/signs.htm.  So good for those newly diagnosed and their friends and families."
 
 
 2.  INVISIBLE DISABILITIES FORUM
 
From a reader--
 
http://www.invisibledisabilitiescommunity.org - A Social Network For People Touched by Chronic Illness, Pain and Injury. 
 
 FROM DOM:   "My Individual Disabilities Group" is a moderated support group for people with fibromyalgia (FMS), chronic fatigue & immune dysfunction syndrome (CFIDS), RSD, Lyme, chemical sensitivities, sleep disorders, brain disorders, MS, etc.  Visit http://www.invisibledisabilitiescommunity.org to share support and info.
 
  
3.  IS FIBRO GENETIC?
 
From a reader--
 
"My sister was just diagnosed with fibro, so it's another indication that this condition does 'run in the family'."
 
FROM DOM:  See http://www.fms-help.com/genetic.htm - Chronic Fatigue is in the genes.
 
 
  
4.  UNDERACTIVE THYROID & PESTICIDE EXPOSURE
 
From  a reader--
 
"All pesticides and herbicides and fungicides are used to kill something and by their very nature are very toxic.  Any product that is used to kill something is never completely harmless or should be considered completely safe.  Through their use the chemicals become air-borne and hangs in the air for a time making it available to be breathed into the lungs of any person or animal in the area for a time.  It can also be tracked into the house from walking through the area where it was used.  Pesticide Applicator Operator's bring the chemicals home on their clothes and shoes and when the clothes are picked up to put in the washing machine, the chemicals on the clothes are transferred to that person's skin.  Whatever is put on the skin is also transferred into the body  through the skin,  and into the blood-stream.  See article below."
 
UNDERACTIVE THYROID LINKED TO PESTICIDE EXPOSURE
 
Exposure to certain types of pesticides could up the risk of thyroid disease in women, according to a new study of thousands of women married to licensed pesticide applicators.  Problems with the thyroid gland are more common among women than men, Dr. Whitney S. Goldner of the University of Nebraska Medical Center in Omaha and colleagues note in their report.
 
The thyroid is located at the base of the throat and plays an important role in regulating the body's energy use.  There is growing evidence for a link between exposure to pesticides and thyroid problems, the authors note.  They studied more than 16,500 women living in Iowa and North Carolina who were married to men seeking certification to use restricted pesticides in those states during the 1990's.
 
Overall, 12.5% of the women reported having thyroid disease; 7% had underactive thyroid glands (hypothyroidism) and 2% had overactive thyroids (hyperthyroidism).  In the general population, Goldner and colleagues point out, the rate of diagnosed thyroid disease ranges from around 1% to 8%.
 
When they looked at 44 different pesticides, they found that women married to men who had ever used Organochlorine insecticides such as Aldrin, DDT, and Lindane, were 1.2 times as likely to have hypothroidism.  Some of these pesticides are no longer used in the U.S. and elsewhere, although Lindane is available in some states as a treatment for head lice.
 
The risk of hypothyroidism for women exposed to fungus killers was 1.4 fold greater.  Specifically, they found that Chlordane, an Organochlorine pesticide was associated with a 1.3 fold hypothroid risk.  The fungus killers Benomyl and Maneb/Mancozeb were associated with tripled and doubled risk, respectively, and the herb killer Paraquat nearly doubled the likelihood of   hypothyroidism. 
 
Maneb/Mancozeb exposure increased women's risk of hyperthyroidism more than two fold; it was the only chemical studied that upped the risk of both hypothyroidism and hyperthyroidism.  It's not clear why pesticides would be linked to thyroid problems.  However, some studies have suggested that such chemicals have low levels of certain thyroid hormones.
 
Goldner's team cautions that their study was not designed to tease out cause and effect.  Similarly, because it was based on reports from subjects rather than more definitive information such as blood tests, further study is needed before call the relationship definite.
 
Source of article:  American Journal of Epidemiology, Jan. 8, 2010
 

 5.  JONI EARECKSON TADA - BREAST CANCER

A reader suggests that we send get well cards to:

Joni Eareckson Tada
P.O. Box 3333
Agoura Hills, CA 91376

http://www.joniandfriends.org and http://www.breakingchristiannews.com/articles/display_art.html?

FROM DOM:  I'm sure most readers know who Joni Eareckson Tada is - a sweet, caring Christian woman who became a quadiplegic at the age of 17 from a diving accident.  God used her pain and struggle to begin a ministry called Joni & Friends to help other disabled people.  Joni is such a delightful, positive, joyful Christian!  Her breast cancer surgery was Monday, June 28.  She will need chemo, but is otherwise recovering well.  Years ago, I read her book "Joni:  An Unforgettable Story" and it made a deep impression on me.  She was so open and honest about her physical, mental, emotional and spiritual struggle caused by the accident.  It's amazing how the Lord has comforted and sustained Joni over the years and used her to do so much good and also bring people to Christ for the world to come.  They say her BEST book is "The God I Love:  A Lifetime of Walking with Jesus" - also available on audiobook.  There are some stellar reviews at http://www.amazon.com/God-Love-Lifetime-Walking-Jesus/product-reviews/0310240085/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1 and you can read snippets of the book there.

 

6.  CURE TOOTH DECAY??!!!

From a reader--

"http://www.curetoothdecay.com/ - check out this site.  He doesn't recommend removal of mercury fillings.  it is very interesting site and makes sense.  My daughter was adopted from [overseas] at 15 months. Her baby teeth were all beautiful straight white teeth.  She was from a poor country region.  Here, with the best medical care, her adult teeth came in mottled with flourosis  I think you call it - what happens to teeth that have too much flouride. Very sad."

FROM DOM:  See http://www.curetoothdecay.com/Tooth_Decay/Cure_tooth_decay.htm - I hate going to the dentist.  I'm going to check this out!

  

7.  NEURONTIN  & ELAVIL

From a reader (nurse)--

"I have found in working with patients that neurontin (gabapentin) (and elavil) both are very helpful for nerve pain which is what they are used for where I work (and of course their original uses as this class of drugs starts off almost always as anticonvulsant and then mood stabilizer for bipolar). Elavil is a tricyclic antidepressant.  I have not seen them used successfully for fibro pain EXCEPT for the fact that tricyclic antidepressants like doxepin and elavil (amitriptyline) can help significantly with quality of sleep which does help some people with fibro."

 

8.  DARK CIRCLES UNDER THE EYES

From a reader--

"To the woman looking for help with those dark circles under her eyes www.fms-help.com/070410.htm. I sent for mine from TV but now it is available at ULTA.  and if you don't like it, RETURN it.  Whether you purchase it through television or at ULTA, a full refund is available.  you might have seen the many infomercials when you suffer from insomnia...product name:  HYDROLYZE  - BUT IT WORKS!  Within two weeks, dark circles were gone, bags were almost gone and that purplish color some of us get in the corners of our eyes...GONE!  my grand daugher tried it for her allergies and it worked...once  you do get your problem under control, you can then use it only two to three times a week for management instead of every night.  I started doing that and I am fine.  I used it every night for the first few weeks..The jar I purchased for my grand daughter has lasted 6 months  so far.  The jar is $45, but when lasting that long, it is not bad!  I use the HYDROXIDE for my face, too.  I suffer from Scleroderma.....my skin use to be nice, but this illness has wreaked havoc on my face (and other parts)....and the HYRDROXIDE has helped a lot in giving me back some of my pre-illness smoothness.  it works. Also, since this product is for "repair", I use it ONLY for that, and use it sparingly (you don't need much) and rely on my Origins or Estee Lauder for the moisturizer.  So, if I wash my face in the middle of the day (and I DO), i don't use the "H" product...I use only the moisturizer....the repair is done at night...(and OH IT FEELS SO GOOD!)    and in the morning, as instructed...  p.s.   I use special cleansers and have tried them all...i mean literally - all the items on TV  I HAVE TRIED...ask me about a product and i can give a review!!  one thing I also like is HYRDOXIDE's very gentle cleanser...and it lasts forever!!!  no sudsing...just a gentle cleanse that rinses clean. (NO, I DON'T WORK FOR THE COMPANY, LOL)."

 

9.   HUMOR

From a reader--

No, I haven't seen your lipstick. Why would you even ask me that? I'm insulted! Every time something goes missing around here, everybody looks at me! For your information, I don't even wear that shade - it doesn't flatter my complexion and it tastes terrible... oops...

 
    10.  SHINGLES VACCINE
 
From a reader--
 
 "I have been revisiting Dr. Teitelbaum's site, www.endfatigue.com.  Am finding his personal responses to readers especially enlightening.  In short, he does not recommend the shingles vaccine."
 
  
11.  XMRV
 
From a reader who got this info from Phoenix Rising--
 
After eight months of ups and downs with XMRV  the craziness surrounding it hit new heights. First a lecture indicating a positive XMRV study by an NIH researcher was leaked, apparently alerted Department of Health and Human Services officials  to its presence. They reacted by smothering both it and a negative study that was about to be published. Then, they reversed direction and published the negative study while holding up positive one.  By the time it was done virtually everyone with a stake in the issue was upset; the patients, on the verge of finally getting positive confirmation of XMRV were furious, the research community was angry at seeing their protocols bypassed in the name of political correctness, and the DHHS looked inept and heavy-handed at the same time.

We were left with the most comprehensive XMRV followup study by one of the major  medical stakeholders - the CDC. The CDC's paper, which was co-authored by Dr. Reeves , who'd rather notoriously said he didn't expect to find XMRV - and who'd chided the Science journal for accepting the paper -  in essence called  for an end to the search for XMRV in CFS. The CDC's findings were met with a furious rebuttal by CAA Research Directer, Dr. Suzanne Vernon, a former lab chief for the CDC, who stated the study was an exercise in how not to find XMRV. Wild times indeed.

Support CFS - Before you check the newsletter out please support PANDORA and the CFS Knowledge Center and other CFS groups in winning $20,000 in the Chase Community Giving Facebook contest. $20,000 is an enormous amount of money for a CFS non-profit - all you need to do to help them win that is to use your Facebook account to vote for them. Find out the details along with a video to help you out at http://www.forums.aboutmecfs.org/content.php?173-Open-PANDORA-s-Money-Box-Vote-in-the-Chase-Community-Giving-Contest

If you haven't kept up on the news of the last couple of weeks you might want to check out these blogs first :

And then finally the Newsletter

How Not to Find XMRV? the CDC XMRV Study : http://www.forums.aboutmecfs.org/content.php?180-The-CDC-XMRV-Study-How-Not-to-Find-XMRV

Be sure to keep abreast of all the news on XMRV on the XMRV Buzz Page
http://aboutmecfs.org/Rsrch/XMRVBuzz.aspx

 

12.  WHAT A POEM!

by Judge Roy Moore
 
America? the beautiful,
Or so you used to be.
Land of the Pilgrims' pride;
I'm glad they'll never see.

Babies piled in dumpsters,
Abortion on demand,
Oh, sweet land of liberty;
Your house is on the sand.

Our children wander aimlessly
Poisoned by cocaine
Choosing to indulge their lusts,
When God has said abstain

From sea to shining sea,
Our Nation turns away
From the teaching of God's love
And a need to always pray

We've kept God in our
Temples, how callous we have grown.
When earth is but His footstool,
And Heaven is His throne.

We've voted in a government
that's rotting at the core,

Appointing Godless Judges;
Who throw reason out the door,

Too soft to place a killer
In a well deserved tomb,
But brave enough to kill a baby
Before he leaves the womb.

You think that God is not angry,
that our land's a moral slum?
How much longer will He wait
Before His judgment comes?

How are we to face our God,
From Whom we cannot hide?
What then is left for us to do,
But stem this evil tide?

If we who are His children,
Will humbly turn and pray;
Seek His holy face
And mend our evil way:

Then God will hear from Heaven;
And forgive us of our sins,
He'll heal our sickly land
And those who live within.

But, America the Beautiful,
If you don't - then you will see,
A sad but Holy God
Withdraw His hand from Thee.

http://www.truthorfiction.com/rumors/r/roymoorepoem.htm

 

13.  PERSONALITY CHANGE

Please respond to Kathy cfsandme@hotmail.com--

"I read on the 100 symptoms of fibromyalgia www.fms-help.com/signs.htm that you sent out that personality changes are one of the symptoms. This actually really concerns me because I feel like my personality has disappeared. I use to laugh all of the time and was really bubbly. People use to comment on what a great personality I had. Now I can hardly laugh and my personality is gone. I was even able to be myself even as sick as I am up until a few years ago. I thought that it must be a medication that I am on and I was going to ask the doctor to change it for me now I am wondering if this is from the fibromyalgia. I was wondering if anyone can share their personality change story with me. Since this is on the list someone out there must be able to relate. Please e-mail me at cfsandme@hotmail.com Thanks, Kathy."

FROM DOM:  Wow!  That's me too!  I have wondered about this lately.  I've lost my zest, my joyful laughter, my interest in life, bubbly personality, etc.  It's not depression.  I'm wondering if it's been the meds I have to take to sleep that affect my brain and central nervous system.  Also, at 58, it could be "mid-life crisis" (or make that "late life crisis").  Or maybe I just don't have the energy for extended conversation and wasting my energy with excessive enthusiasm??  

 

14.  EXHAUSTION

From a reader--

"I have not yet been diagnosed with FMS or CFIDS.  I am becoming more desperate by the day for a diagnosis and treatments that will help me resume life like a normal person. My most pressing symptom is exhaustion / fatigue / malaise / lethargy / weakness / drowsiness.  Some of your descriptions [ www.fms-help.com/fibro.htm and www.fms-help.com/fatigue.htm ] fit perfectly: “half alive”, “so incapacitating that I would have to go to bed”, “too tired to hold up my head”, “bowling ball being balanced on a pencil”, “like a fish trying to swim upstream”, “collapse in total exhaustion”, fatigued and exhausted 90% of the time.”

 

15. FIBRO-MISUNDERSTANDING

 www.fms-help.com/misunderstanding.htm - a friendship is rescued that almost dissolved due to "fibro-misunderstanding"
 
 

16.  SHERRI YOUNGWARD'S SOOTHING MUSIC

From a reader--

"Will you please thank the reader who suggested we listen to Sherri Youngward's Christian music [in last newsletter: www.fms-help.com/070410.htm]?  I ended up buying and downloading 12 individual songs from six of her albums and then burned them on a CD for my car.  I absolutely love this girl's voice.  She sings with almost a whisper and its very soothing as she sings scriptures and also coordinates descriptions of nature's wonders into her music.  When I drive, I love to play relaxing Christian music.  It calms me and keeps my mind on Jesus.  Tip:  Another wonderful girl singer/songwriter is Kari Jobe.  She has the sweetest voice and is very open and vulnerable in her songs."

 

17.  PCVID

From a reader--

"I just received my diagnosis yesterday.  It is Primary Common Variable Immune Deficiency. I'm sharing this with you because some of your symptoms sound very much like mine. I will be starting treatment over the next couple of months.  Treatment invloves infusion with antibodies from donor blood. I am hoping this will make me feel like myself again. Because our symptoms are so similar you may wish to be tested for PCVID if you have not already."

FROM DOM:  Please see the info I have about CVID (Common Variable Immune Deficiency) at www.fms-help.com/071907.htm - Topic 8.  I hope this reader can keep us posted on her results.

 
 
18.  NEURAGEN
 
From a reader--
 
"I noticed a few people talking about the homeopathic "Neuragen" [www.fms-help.com/060710.htm and www.fms-help.com/061210.htm].  I decided to try it, as I have to try everything at least once.  It really does decrease the pain in my feet, but the smell is so unbelievably powerful that I can smell it all day long, and sometimes even taste it.  I didn't find it that helpful and will not buy it again."
 
 
19.  DIATOMACEOUS EARTH
 
From a reader--
 
"We have used Organic Diatomaceous Earth for years as insect control in the house and yard as well as parasite control in our two cats.  Recently on a forum someone left a link to http://www.earthworkshealth.com, where I read for the first time of Organic Food Grade DE and all the benefits that various persons have reaped from taking DE orally as mixed in liquids, yogurt or applesauce.  I was spellbound, KNEW this was an important God informercial and read the ENTIRE website - even the "About Us" box with two drop downs, one of which is "Heaven".  The "Heaven" drop down box contains a very compasionately explained Biblical plan of salvation plus encouragement to contact the Smiths and share the good news of their salvation choice.   I am astounded about this totally natural God given DE!    After a little more investigation and a heartfelt prayer of thanks, Hubby and I began taking DE that day and have tolerated a tablespoon a day very well.  The Food Grade DE is a slightly gritty to the touch powder consistency and mixes easily in liquids, then needs stirring to consume it all as it settles out because it does not dissolve, only gets moistened and becomes somewhat suspented in the liquid.  There is no taste and by the fourth day I was no longer aware of the very slight grittiness of the DE drink.  We both mix about 1 TBSP of DE in our morning protein drink and find it very palatable.  I experienced a good bit of detoxification symptoms for the first few days which have now lessened considerably but are continuing so I KNOW this stuff is doing something wonderful.  And Mr. Constipation stated with surprise that the dryness of his stool was significantly less but otherwise he has had not discernable effect that he can note.  Today I read some more about DE and tracked down this article
http://www.vitaletherapeutics.org/vtlmntox.htm.  I sensed it was time to let the FM group know about this totally nontoxic mineral based product.  This article tells about the effects of DE in removing heavy metals including dental mercury from the body.  I have called our local feed store to see it they will order it as Earth Works says the shipping is less when shipped to retailers than to the public.  We plan to lay in a good supply and switch to this brand permanently.  I have now also found references on other health product forums."
 
 
20.  AIR MATTRESSES
 
From reader (same as #19 above)--
 
"Second BIG change at our house is that we purchased via Walmart online a package of two twin Coleman air mattresses for future camping trips.  In the product reviews was the testimony of a man and wife who had spent a big bundle on an air bed that still did not provide help with sleep.  They bought these same twin Coleman mattresses, zipped them together and put them on the expensive bed as a mattress topper saying that they now sleep very well and he could not believe such a small expendature produced such grand results.  Well, monkey see - monkey do at our house.  Hubby and I are older and turn at night because hip or shoulder or leg gets to hurting from the pressure on the bed.  Knowing too much about the awful outgassing of foam matress toppers, we knew they were not a choice.  Well we aired up the Colemans - about 2/3 full to start, zipped them together and placed them under the layers of cotton toppers and down comforters we had on the bed trying to get a softer surface, hoping to avoid the plastic feel of the mattress.  Naptime came and my husband did not move for 3 1/2 hours!  I have never seen him so still in sleep.  When I awoke after only 45 minutes I was miffed I did not sleep longer - until I realized I felt rested (wonder of wonders).  It has only been two nights now, but we are absolutely sold on keeping the air matresses as our new mattress topper.  They are very squooshy and a bit difficult to turn and reposition on, but once I lay down and make that effort to get everything aligned and comfortable it feel like I am floating on God given clouds as there is NO - absolutely NO pressure spot even after 8 hours of sleeping - which I did the first night!.  I do not know if other air mattresses would do the same thing, only that the Coleman twins DO.  I used to sleep on a larger pillow to help elevate my shoulders a bit and lessen any lingering reflux.  But with the Coleman filled to squooshy, my bottom almost touches the bed while my upper torso and legs become somewhat elevated on the mattress so I have very comfortably switched to a smaller pillow.  We aired these plastic mattresses outside for about a week of sun and rain before cleaning them and bringing them in.  I am usually ultra sensitive to the smell of plastic and cannot smell these at all (of course they are secured under quite a bit of bedding as explained above).  I would imagine they would get too hot if it were just one sheet over the air mattress, but the way we remade our bed we are both getting a MUCH better quality of sleep.  Phooey with what a bed "should" look like - we treasure receiving the rest our Lord intended we have.  Our bed is queen size so the matresses hang over each side a bit BUT and we put pillows at the foot to take up the space because twin is not as long ans queen.  The wonderfully HUGE summer bedspread my Sis gave us covers it all almost to the floor still.  I just had to share sugh a significant, economical discovery with others who might benefit!  My husband and I talked this morning about waking up without joint pain or joint stiffness since we have started the DE and are sleeping on the new air mattresses.  He and I both find that moving first thing in the morning is much easier and pain free now.  But because we made both changes around the same time we do not know if it is the Diatomaceous Earth or the softer and fuller body support of the air mattress."
 
FROM DOM:  A few months ago we had company and I ended up sleeping in my office on an air mattress (actually two of them).  The top one was about 2/3 deflated and I slept like a baby - I don't think I moved for many hours.  It cradled my body so comfortably.  However, the next night it didn't seem to have that effect - but I have battled insomnia for 42 years, so you really can't go by my experience.  It's definitely worth a try!
 

 21.  GENE-EDEN, AN ANTIVIRAL SLEEP SUPPLEMENT

Got this from a friend--

http://www.gene-eden.com/sleep.htm 

http://www.gene-eden.com - In a recent study, people who suffer from sleeping problems report better sleep with Gene-Eden, a natural supplement that targets many common chronic viruses. Rochester, NY (PRWEB) October 14, 2009 -- Recently, polyDNA conducted a series of interviews with users of the natural antiviral Gene-Eden. Analysis of the interviews revealed that the users of the supplement experience less sleeping problems, that is, better sleep relative to the time before taking the supplement. Trouble sleeping? Recent scientific studies show that the cause of many sleeping problems might be an infection with a chronic virus. As Professor Mark Opp, from the Medical School at the University of Michigan, said: "Data reviewed demonstrate the extent to which sleep is altered during the course of (an) infection." One of the studies, which showed the relationship between chronic viruses and sleeping problems, was conducted by a team of scientists headed by Professor Jose G. Montoya from the School of Medicine at Stanford University. The study showed that treatment with the antiviral drug valganciclovir benefited many people who suffered from a sleep disorder. In the study, the scientists gave the drug to a group of patients who were suffering from sleep disturbances, and who had a high concentration of chronic viruses in their body. The drug worked. It resolved the sleeping problems in 75% of these patients! Gene-Eden is an all natural, broad range, antiviral dietary supplement that targets many common viruses during their latent or chronic infection phase. These viruses include the Epstein-Barr virus (EBV), Herpes Simplex virus (HSV), Cytomegalovirus (CMV), Varicella Zoster virus (VZV), Human Papillomavirus (HPV), Hepatitis B Virus (HBV), Hepatitis C Virus (HCV), and other less known viruses.

FROM DOM:  If anyone decides to try Gene-Eden for sleep, please let me know how you do with it.  Write dombush@bellsouth.net.  This sounds promising!

 

22.  FIBRO PREJUDICE

Reader 1--

"I was watching one of those 'judge' shows and the defendant had a lot to say about the accusations by the plaintiff...I did not see the judgment made...but what angers me is this:  when the plaintiff explained she needed an hour break of being a nanny to the def's daughter, she was then ridiculed by the defendant.."oh yes, I looked up fibromyalgia (plaintiff's illness) and it is a  what they call it when someone is always complaining and  too lazy to work".....the judge only said "oh that might not be fair"...and went on to say 'well, let's get on with ...."...the JUDGE seemed to be embarrassed for the plaintiff, but I THINK SHE MIGHT HAVE NOT UNDERSTOOD FMS, EITHER....SHE DID NOT SAY ANYTHING TO THE EFFECT THAT IT IS A REAL ILLNESS, ETC.  IF THAT DEFENDANT HAD SAID 'OH HER CANCER  JUST SHOWS SHE IS LAZY"....THAT JUDGE WOULD HAVE BEEN ALL OVER HER!!  THIS IS EXACTLY WHY I DO NOT LIKE TO TELL ANYONE (INLCUDING AND SOMETIMES ESPECIALLY DOCTORS) THAT I HAVE FIBRO.  SINCE I HAVE THE FORTUNE(?) OF HAVING OTHER ILLNESSES, I CLAIM ONE OF THEM...ANYTHING BUT FIBRO!!  I think I am more sick of THIS than the actual illness itself!  I hate the commercials for Lyrica that seem to show how a person's life can be NORMAL if you take that product....they do the same thing to RA meds - makes me wonder if those with RA want to scream for the same reason. RA IS PAINFUL!"
 
Reader 2--
 
"I lost a friend because she said I was always sick, and another one because she thinks fibromyalgia could be contagious."
 
FROM DOM:  See Topic 15 above.
 
 

23.  FLAX FOR FIBROMYALGIA & CHRONIC FATIGUE SYNDROME

From a reader--

http://chronicfatigue.about.com/b/2010/07/07/flax-for-fibromyalgia-chronic-fatigue-syndrome.htm

 

24.  THE OTHER BRAIN

From a reader--

http://www.amazon.com/Other-Brain-Schizophrenia-Revolutionizing-ebook/product-reviews/B00328ZUNE/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1 - "The Other Brain: From Dementia to Schizophrenia, How New Discoveries about the Brain Are Revolutionizing Medicine and Science"

 

25.  MULTIPLE CHEMICAL SENSITIVITIES (MCS)

From a reader with MCS--

"We that have MCS have a real hard time living in this world in many ways.  Many people are so nasty to us and think our ways are weird and crazy.  We are just trying to survive with our disability but very few people see it that way.  Everyone in my husband's  family turned against me and thought I was over reacting and just plain crazy.  It was too big of a problem for any of them to not wear perfume around me.  That was much too big of a problem for them and it did not matter that their scents caused my body pain as well as many other different reactions that would last a week or more.  Hurting another person just did not matter to them.  It finally came to the point after years of trying to make them understand that I had to say NO to them coming into my house.  My house was my one truly safe zone and spreading their scents and perfumes around inside the house was making it unsafe for me and hurting me.  If they did not care what they did to me....I had to do the only thing that I could do to protect myself and so I had to enforce the rule that they could not come into the house anymore wearing perfumes and if they continued to wear it to our house they would have to visit with my husband outside on the covered patio.  Even then they would not stop wearing the perfumes and fragrances.  Can you believe anyone being that stubborn and unfeeling ?  I would never do that to someone.  Just knowing something I was doing harmed someone would be enough to make me stop it.  We don't need to understand another person's problem to be kind.   If we human beings could just be more kind to each other. It seems we have no choice but to bear these things as best we can with grace and with the help of our heavenly Father.  What would we do without Him?"

 

26.  NO MORE COLD SORES

From a reader--

"After about six months of the alkalizing drops I  have not had one outbreak of cold sores.  Hallelujah!  And, thank you, Dom."

FROM DOM:  I've been using stabilized liquid oxygen drops in my drinking water since August 2009.  It has made a huge difference for me.  These drops alkalize and oxygenate, keeping the herpes simplex virus in check. I also use DMSO cream topically.  Both are great!  They also make alkalizing drops for those who drink coffee or tea.

 

27.  NO MORE JOINT PAIN

FROM DOM:  I've been using the Joint Formula for several years.  Very soon I no longer needed osteoarthritis meds (hard on the intestines) for pain relief in my hand.

 

28.  SKULL PAIN

Please reply directly to Mary tansnan@waspwireless.com--

"I'm a fibromite and have been for about 19 years but I've gotten so much
worse the last few years.  Apart from the severe to migraine headaches
that I had suffered with for a long time, and also a soreness that gets
all over my head,
I have for a few weeks now suffered a new type of pain
all over my head.  I will be fine one second and the next the pain just
takes over my entire head--not a headache but pain in the muscles covering
my skull.  It is so tender that I can't stand for the back of my head to
touch a recliner or mattress or anything.

As I said, I've suffered with my skull/muscle area in the head getting
very sore/tender etc for years but this is different.  It's a miserable
pain that starts at the base of my skull at my neck and just covers all
the way to my forehead. It actually makes me feel sick.  My sister, an RN
for 35 years, was going to stretch the muscles around my neck to try to
help me.  I told her about my head and she was going to try to rub it and
as soon as she felt the back of my head she was very surprised to learn
that my head is swollen. She said she could even feel a pocket of
inflamation and said it appeared to be inflamation all over my head.

Please ask your readers have they ever gone to the doctor with something
like this and what did he diagnose/prescribe for it.  I'm so miserable but
I feel like the doctor may sure enough think I'm nuts. I'm very
discouraged right now. - Mary tansnan@waspwireless.com"

 

29.  BETTER SLEEP

From a reader--

http://www.drwhitaker.com/legacy/order/0108_rstfl_nghts_mglg.aspx?panelcode=JE003156&listcode=179599&utm_campaign=restful_night_essentials&utm_source=othr-all-webo&utm_medium=email-loy&utm_content=restfulnight-179599-xpromo#order

FROM DOM:  Anyone try this stuff?  I've tried almost all of these ingredients - either alone or together, but without success.  Each of us has a different body chemistry and sleep problem, but I'd be interested to hear from some fibromites or those with so far incurable insomnia.  Write dombush@bellsouth.net.

 

30.  BEAGLES RESCUED

From a reader--

http://andrewsullivan.theatlantic.com/the_daily_dish/2010/07/liberating-beagles.html

 

31.  SUNBATHING MAY MAKE CFS WORSE

From www.fms-help.com/aids.htm--

"Sunbathing May Make CFS Symptoms Worse

It is being increasingly recognized that exposure to sunlight isn't as good for people as we once thought it was. As scientists document the damage that pollution has done to the ozone layer that surrounds the earth and protects all living things from the sun's harmful radiation, people are being warned that unprotected sunbathing not only increases their chances of developing wrinkles and skin cancer, but may also damage their immune systems.

It is not known for sure how sunlight damages the immune system, but it may be through a process similar to the way skin is hurt by the sun's rays. The ultraviolet light that makes up part of the sun's radiation is known to be able to damage skin cells' DNA, the genetic material that resides in every type of cell. It's possible that immune system cells are damaged that way by the sun, as well.

It's also possible that Vitamin D, a vitamin that people make in their bodies after exposure to sunlight, contributes to the worsening of CFS patients' symptoms. It's been suggested that vitamin D may not be processed properly by CFS patients, and that the resulting chemical imbalance may make their symptoms worse.

In any event, most doctors who treat CFS patients caution them to stay out of the sun.

Dr. Charles W. Lapp, who works with Dr. Paul Cheney in Charlotte, North Carolina, advises his patients to avoid sunbathing.

In a "Self-Care Manual" that Drs. Cheney and Lapp wrote for their patients in 1991, they also advise patients to avoid the sun. They caution that exposure to sunshine "may reactivate herpes group viruses or provoke skin reactions."

Another reason for CFS patients to avoid the sun is that many find that their eyes have become extremely sensitive to bright light, a condition that is called "photophobia." Drs. Cheney and Lapp advise their CFS patients to wear sunglasses to protect their eyes from the sun."

FROM DOM:  My experience with the sun has been two-fold.  I try to get out in the sun about 20 minutes a day, but there are days when I am battling pre-cold sore or pre-shingles symptoms, and the sun definitely makes that worse.  I also have to wear dark sunglasses when riding in the car to prevent sensory overload on my brain with objects rushing by and splashes of sunshine flickering all over the car.  However, I do need some natural light each day.  As a piano teacher at a school of music, I work inside every day, and then I write the newsletter late at night, so I have to make an effort to get out in the sun.  I think our brains need a certain amount of daylight. See my 100 Tips for Coping with Fibromyalgia & Insomnia at www.fms-help.com/tips.htm.

 

32.  CHIROPRACTIC NEUROLOGY

From a reader--

"I watched the set of videos regarding chiropractic neurology and found them fascinating."

FROM DOM:  See my page at www.fms-help.com/brainbased.htm.

 

33.  "MOMINIE"

From a reader--

"I know it's difficult, but for that one friend who does not understand, there are thousands of us, your online friends, who love you.  Your understanding of us, and your support has helped us through so many episodes of people who don't understand. Know who you are, Mominie to us all."

FROM DOM:  I just had to chuckle.  Many decades ago, I was secretary to a company with 18 realtor associates - many of whom were first time newbies.  I solved all kinds of situations for them and listened sympathetically to their problems with clients, etc.  One of them coined a new name for me: "Mominie."  To my glee, one day a piece of junk mail arrived at the office - it was addressed to "Mominie" instead of "Dominie."  No doubt a "typo" on somebody's part - what a hoot!

 

 34.  THE SILENCE OF THE DYING
 
From a reader--
 
http://nonsuchkitchengardens.com/wordpress/?p=606

 

35.  ANTI-VIRALS FOR CFS

From a reader--

  I've learned a lot from your site, and for the past several months have been faithfully taking the immune boost supplements you have suggested.   The immune boosters have helped for about half a year.  I have been so pleased!  I'd NEVER had any med or supplements help me for that long!  Usually 3 weeks has been the maximum time anything has worked for me. But, the immune boosters allowed me the closest thing to a 'normal' life for 7 months - until lately.  Once more, things are not working as well as they once were.   I'm starting to crash - becoming more zombie-like each day now.  Terrifying.  So, I've been praying fiercely for the courage, motivation, residual energy, cooperative Dr.s, and the Lord's blessing, to put an end to fighting SYMPTOMS of CFS - and to go after the CAUSE!   I have always suspected - the villain in CFS is VIRAL!!!!  My body has been telling me that for years!    My pain has never been in my muscles - or joints - but in the lymph nodes.  Sore throats come and go.  Fever and chills come and go.  Looks like a virus!  Acts like a virus!   I started with short bouts of CFS fatigue since I was infected with Hepatitis "A" - working with [a missionary organization] in [Central America] in the late 1980's.  The bouts didn't concern me as I always recovered from them.  However,  the missionary community kept receiving disturbing reports of an increasing number of our members returning from the field with an illness called "The It."  "The It" was un diagnosable. It was fatigue and pain that never went away.  "The It" spelled the end of any missionary team's work.  For me,  "It" became a permanent reality for me in 2002.  I was doing mission work again in [a Central American country]. After a mere five months there, I became sick with such a severe flu/pneumonia, I needed a breathalyzer to get antibiotics to open my lungs. I was bedridden for nearly 3 weeks. Following that illness, energy never returned.  I could not finish my mission assignment and returned home early.  Confused. Broken in body and spirit. Everyone telling me it was 'all in my head.'  'Just depression.'  "It will go away after a short rest.'  No.  Upon returning to the USA, I began seeing more Dr.s than the woman with the issue of blood in the Bible!.  Every specialist (Except a virologist, of course.) did the same thing - took a CBC blood test.  Every test said the same thing: my white blood cell count was LOW.  Platelets - LOW,   Lymphocytes - LOW,  Monocytes - LOW.  Immune system - LOW!!!!  How come no one could see it - my immune system was fighting something!!!!  In desperation, I took trips to Seattle and Salt Lake City to see specialists at the Fibromyalgia and Chronic Fatigue Centers .  At  first, it seemed like a wasted trip. I was given no treatment that worked. I was  sent home with nothing but 19 pages of blood tests.  It took me several years to realize - but those 19 pages have since become my best friends. The Fibro/CFS Center tested things that no other specialists thought of; viruses, heavy metals, fungi, parasites, hormone imbalances, etc... I came home with paperwork proving my blood work was OFF THE CHARTS with an HHV6 virus!   Just stuffed from head to toe with the little beasties!   I had never heard of a virus as a possibilty!  No Dr. in Idaho heard of it, either.   But then, Dr.s in Idaho know very little of CFS.  Initiate self research. Wow!  What an education!  There is more than one virus out there getting the blame for causing CFS!!!   XMRV may just be the new kid on the block.  I was amazed at the list; Such as:   EBV - (Epstein-Barr Virus); HCMV -or- CMV (Cytomegalovirus); HHV6 - (Human Herpes Virus 6).  I found research on HHV6, (as well as EBV and HCMV).   I found articles that spoke of treatments for HHV6.  Treatments for EBV.  HCMV.  Treatments for those with a mix of each.  All CFS sufferers.  And, these CFS sufferers were recovering!   They were responding to treatments!!!!   Unheard of!  Some recovered 60% of former health, others 80%, and others regained 100% of former health!  Unheard of!  Absurd!  Research revealed that every detail of the HHV6 sufferer's blood tests matched mine EXACTLY!  Not only that, but HHV6 sufferers usually have some heart abnormality - possibly where the virus 'hinges' onto initially.  I've been diagnosed with Mitral Valve Prolapse ever since the Hepatitis "A" attack!  I can't count the buckets of tears I've cried since coming across this research - and every second I pray for my involvement in it!!   The research is full of many 'ifs', 'ands' and 'buts'.... Those who recover have not had CFS for more than 5 years.  The news is not as chipper for those with 8 years or more of CFS suffering to their record.  I'm merely on my 10th year. But then,  I believe in a God of miracles.  A God who's bigger than a HHV6 virus that's a 1000 years old!  I must believe there is a God who is also bigger than the PRICE of the treatment!!!!   Sigh.  Valganciclovir - or Valcyte - is the antiviral for destroying the  HHV6 virus.  Valcyte is massively expensive!  A patient would have to take 900mgs of Valcyte a day for each month. 900mgs of Valcyte costs over $1500 a month - $50 a day - without insurance.  (I lost my insurance when becoming fully disabled.)   On the other hand, Valtrex - or valacyclovir - has been used to destroy EBV.   Valtrex is a mere fraction of the cost of Valcyte - Valtrex costs approximately 50 cents a tablet. Compare that to Valcyte - $16.66 a tablet. (not a pretty number, is it...)   I am on the hunt for information that will help me find an antiviral for the HHV6 virus that is as cheap as Valtrex - or that Valtrex will work against HHV6 - or something as hopeful.    Help?  Does anyone have information I can add to my HHV6 portfolio?   Other antiviral treatments?  (Cheap Valcyte?)   Other research projects on viruses besides and/or including XMRV?   My prayer is that I could just live out the rest of my life - which could be 20-40 more years - with anywhere between 60% - 80% less suffering than I must go through now, Lord willing.  He may still say "My grace in sufficient for you' as I writhe in bed with a brain gone haywire.  News of antivirals gives me hope for now.   After 10+ years of disappointments and perpetual return of severe suffering,  I desperately need to know that there is hope!"

FROM DOM:  I have LOTS of info about HHV6, EBV, Cytomegalo, etc. on my site!  Try a search from the Google box on my archives page at www.fms-help.com/newsletters.htm I too believe that CFS is viral or possibly a faulty immune system response to a virus.   Here are just a few links about CFS and viruses on my site--

http://www.fms-help.com/animal.htm
http://www.fms-help.com/virologist.htm
http://www.fms-help.com/aids.htm
http://www.fms-help.com/fatigue.htm
http://www.fms-help.com/energy.htm
http://www.fms-help.com/mycoplasma.htm
http://www.fms-help.com/yuppie.htm
 
Dr. Dantini in FL uses antivirals to help CFS patients.  He can be found on my site too.  Use search box.  The antiviral I use to keep cold sores and shingles at bay is acyclovir.  Cheap.  I've tried Valcyte (didn't help) and also Famcyclovir (horribly expensive) when I was battling shingles last year.  My cold sore page is at http://www.fms-help.com/coldsores.htmI wonder if the immune BALANCER I used for 8-1/2 years would help this reader?  I used to have the constantly swollen glands, sore throats, low grade fevers, etc. back in my really bad CFIDS days and this stuff helped.  If I missed a day, my system would crash.
 
 

36.  HIV VACCINE

From a reader--

"If FMS is akin to HIV, maybe this will help us also?!  Scientists Discover Antibodies that Stop More than 90% of HIV Strains: http://www.eurekalert.org/pub_releases/2010-07/nioa-nsf070210.php."

FROM DOM:  See my page "Is CFIDS related to AIDS?" at www.fms-help.com/aids.htm.

 
 
37.  READERS' PRAYER CORNER
 
Susan - My friend Pam's daughter, Meg, just gave birth to a baby girl yesterday.  However, Meg had to be whisked away within 20 minutes of the birth for cancer testing, as it appears she may have aggressive leukemia and they may be starting chemo immediately depending on more blood testing.  Please pray for Meg, her husband and baby.  (Meg's mother, Pam, helped Susan start the first fibro support group in their area in 1996, so please pray for Pam's stress levels and fibro during this difficult time.)
 

38.  DATING WITH FIBRO

From a reader--

"I am 29 and in that 'looking for a spouse' stage. I have about 1/2 or less a normal days' energy..so. only 8 hours in my day as opposed to 16).  It's so tough to know HOW MUCH to tell an acquaintance, friend, potential mate...Too much too earlier is...too much...but with others, not explaining enough leaves them perplexed,. and gives the wrong idea (lazy, disinterested, unfriendly, ungenerous...none of these things are  remotely true about me...but I know it can appear that way, especially to new people I meet).   In addition to illness, and how to support myself, I don't know HOW i'll possibly find a good man, that cares about me, for me, AND accepts the limitations of this illness. I have no time for him! Everything I do is focused on keeping my body in shape. I realize one of the things I DESPISE most about being ill --is that it makes one, forces one to be selfish--(at least, appear to be). I want to be generous--give my time freely to friends, etc, and to potential mate, etc. I feel this robs one of one's natural kindness--just because we have to take care of ourselves all the time!  I think i'm accepting that I may never be fully better (i never, EVER would have suspected, being such a physically, mentally, emotionally healthy person for first 18 years of life--I never expected to get sick and STAY sick. But now I realize, with all my limitations, all the health related problems (no time, no money, lots of uncertainty...) I need to find a mate who accepts all this, understand...and still knows it's NOT ME. It's just what I have to deal with.  I don't know if your readership--how many folks are in their twenties/thirties? I'd be curious about stories of-- well, how dating, seriously, is going...if any feedback. E.g., when to tell what to a potential mate (2nd date, mention? 3rd date, divulge just how serious it is...but yet, does not define you?) Such tricky things! another particularly difficult thing I've found, and I know others here have express--but that I look (as you do) VERY healthy. In fact I get complimented all the time for my glowing skin, beautiful hair, smile, etc...Which, is nice...(honestly, I love the male attention, esp in my early twenties ;)  But I must say, people judge so much on appearances--if only, only they now how, well, it takes all my energy to be there, awake, focused, sitting (without stretching every two seconds). I feel like I lead such a double life sometimes.. two Me's - the Sick Me and the doctor life, and the Healthy me, and the career, and dating....Such different people!  .I've told my family a few times I wish I actually LOOKED as poorly as I feel...But my mother always says..."oh honey, then you'd never be able to do anything--everybody would be concerned all the time!"  Ok, true, so maybe just ONE day a week, I'd like everybody to be concerned all the time!"

FROM DOM:  This reader raises a very good question.  Please send advice or comments to dombush@bellsouth.net.

 

  39.  CLOSING THOUGHTS FROM DOM

Some readers asked if anyone is doing better with their FMS/CFIDS.  The answer is yes and no.  Some are, some aren't.  As you find things that help you - that work consistently (as this is a sneaky illness) - please write dombush@bellsouth.net.  My own list of what helps me is at www.fms-help.com/what.htm.  I am so sorry that I can't always answer email personally.  I receive so many suggestions from readers, but only can include a limited number in the newsletters.  I do my best to keep everyone informed.  (If they ever find a cure for this thing, we can all be in an "ex-fibromite" club!)   BTW,  I have many pictures now from readers and have appreciated seeing all of you.  What a joy!   If you are a reader who has not yet sent in their picture, please email photo to dombush@bellsouth.net.  I will never publish these - they are just for me to know who I am writing to!  However, many readers who sent in pictures would love to see the other readers.  If I ever get time to find a way to do this, I might just do a photo email or something - but only with permission from each person and there will be no names.  Privacy is first and foremost.  When I get some time, I will email everyone to ask for specific permission from those who wish to be included.  I think it would be a lot of fun!  But I realize that there are those who may not want to be recognized, for instance, if your employer doesn't know you have fibro and you don't want them to know.  (This is an important topic in the fibro world:  "To tell - or not to tell.")

Love and prayers,

Dominie

www.fms-help.com

=============================================================

II Corinthians 1: 4 - "[God] Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God."  Visit Dominie's FMS/CFIDS Homepage at www.fms-help.com for Fibromyalgia and Chronic Fatigue Syndrome sufferers and their families.

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DISCLAIMER: I am not a medical doctor. I am a fibromyalgia / chronic fatigue syndrome survivor. The purpose of this website is not to diagnose or cure any disease or malady, but is presented as food for thought.  This information cannot take the place of professional medical advice. Any attempt to diagnose and treat an illness should come under the direction of a physician. No guarantees are made regarding any of the information in this website.