*** DOMINIE'S NEWSLETTER (Page 2 of 3) ***
MAY 2004
Continued from www.fms-help.com/May2004.htm
 
DISCLAIMER:  I am not a medical doctor.  I am a fibromyalgia-chronic fatigue syndrome survivor!  All material presented in this newsletter is intended to be used for educational purposes only.  Consult with your own physician or health care practitioner before you make any dietary changes. The information in this newsletter is not intended to treat, cure or prevent any specific condition or disease.

 
Scroll down to read Topics 11-19:
11. NUTRITIONAL SUPPLEMENTS IN DANGER
12. RELAXIN HORMONE
13. SPLENDA (SUCRALOSE) SWEETENER
14. BAD EXPERIENCE WITH ANTIBIOTICS
15. BROMELAIN ANTI-INFLAMMATORY
16. GENTLE EXERCISE
17. MYCOPLASMA INFECTION, MONOLAURIN AND DOXYCLYCLINE
18. CRANIOSACRAL THERAPY
19. DR. WONG AND PROTEOLYTIC ENZYMES
 

 
11.  NUTRITIONAL SUPPLEMENTS IN DANGER
 
Received this from a chiropractor:
 
Quoting Tom Bridgeland <tmbridgeland@ybb.ne.jp> to
longevity@yahoogroups.com on 12 Apr 2004 22:59:49 -0400:
Senate Bill 722 is up for votes. It will restrict your freedom to use
vitamins and minerals, almost certainly cripple the supplement industry,
and clearly endanger your health and that of your loved ones.
The bill was created in reaction to fears about ephedra and is backed
by Richard Durbin (D-Il) and co-sponsored by Hillary Clinton (D-NY),
Dianne Feinstein (D-CA) and Charles Schumer (D-NY).
On his website, Dr. Julian Whitaker writes, "Some of you might remember
the pre-DSHEA days when the FDA was completely out of control.
They raided the offices of nutritional physicians like Jonathan Wright,
MD, of Kent, Washington. They barged into manufacturing facilities and
seized natural substances such as stevia and GLA. They authorized the
removal of coenzyme Q-10 and other supplements from health food stores,
claiming they were illegal.
They refused to allow any information on nutritional supplement labels
that would help consumers make informed choices. They mandated that
many supplements now sold over the counter require a prescription,
making them more expensive and less accessible.
This is the kind of tyranny we experienced then and if you think this
kind of stuff couldn't happen again, you're wrong."
Please take just a few moments to block SB 722. Go to
www.citizens.org click on TAKE ACTION on the main page. Type
in your name, address and zipcode and a letter will be sent to your
representatives. It takes 30 seconds. If you have a few more minutes
write a personal letter.
 
 
 
12.  RELAXIN HORMONE
 
From immunesupport.com's Tip of the Day--
 
Relaxin, a polypeptide similar to insulin, is secreted by the ovaries in females and in the seminal tubules of males. Samuel Yue, M.D., finds that relaxin treatment decreases fatigue and muscle tension and spasm, restores sleep quality, improves cognition, increases growth hormone secretion, improves cardiac function, stabilizes the autonomic nervous system, and regulates sex hormones.  (Source: Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses - The Comprehensive Guide, by Katrina Berne, Ph.D. Published by Hunter House books and available at www.hunterhouse.com.)
 
[NOTE FROM DOMINIE:  See the tip about Relaxin in my 100 Tips for Coping with Fibromyalgia and Insomnia at http://www.fms-help.com/contents.htm ]
 
 
 
13.  SPLENDA (SUCRALOSE) SWEETENER
 
This information came from a newsletter reader--
 
Splenda Compared to a "Biochemical Warfare Agent"

See One Woman's Shocking Photos - Splenda is marketed as a "healthy"
sweetener, but this couldn't be further from the truth. This sweetener
can cause extreme allergic reactions and other significant changes in
the body. When you read this woman's experience, you'll understand why
she recommends using Splenda as a "biochemical warfare agent" instead
of a food sweetener.
http://mercola.com/2004/mar/31/splenda_reaction.htm
 
 
 
14.  BAD EXPERIENCE WITH ANTIBIOTICS
 
From a newsletter reader--
 
"I wanted to tell you what happened to me in the last 3 weeks so you can make other people aware. All these different Drs. kept giving me antibiotics to take (4 rounds to be exact). I started vomiting on a Saturday along with horrible cramping and diarrhea. By Sunday I was deathly ill. I went to the emergency room Sunday night and they dismissed it as a stomach virus. I stayed sick all that week and could not even eat. I went back to the emergency room that Friday and they pumped me with pain medicine, more antibiotics and fluids. They drew blood and a stool sample. They said the blood work was fine and I could go home. They gave me a presciption for more antibiotics and said I would feel better in a day or two. That night at 10:30 the hospital called to say I had tested positive for C-Diff and not to take the antibiotics they had prescribed. I had to call my Dr. for a new prescription for Flagyl (500 mgs.each every 6 hours for 14 days) Those pills made me feel lightheaded, depressed, I could not even spell my own name. I called my Dr. back (Day 3 of pills) and she said to back off the pills to every 12 hours. That was a little bareable, but not much. I still had a horrible full feeling in my gut. By the 5th day of those pills my vagina was killing me (yeast infection). I called the Dr. back and was told to use Monistat cream. I used the 3 day cream and it did not work. By day 9 my mouth was killing me (yeast infection). I called the Dr. back and she called in Diflucan to take for 3 days. I did that and the yeast infection got better. The day after I ended all the medicines I felt really sick to my stomach and threw up several times, it was blood. I rushed to the hospital and they called in my stomach Dr. (He has been treating me for IBS about 2 years). He had them pump the blood from my stomach and did a scope down my throat. He found a tear in my stomach. I am now on Reglan and Nexium for 30 days. It has been HELL trying to be diagnosed and to feel better the past 5 years. That was just one incident. I really don't know where to turn or what to do next. I trusted Drs. to help me and look what happened. I never knew that antibiotics could cause such."
 
[NOTE FROM DOMINIE:  Drugs will kill you!  I personally believe my CFIDS began as the result of 6 heavy rounds of antibiotics in 1987 for a viral condition. See my story at http://www.fms-help.com/fatigue.htm  I now much prefer using a natural antibiotic.  I have also been healthier these past 3 years since I began taking an immune balancer.  If you're interested in receiving some information on these products, please write me at dom@fms-help.com.]
 
 
 
15.  BROMELAIN ANTI-INFLAMMATORY
 
From immunesupport.com's Tip of the Day--
 
Because of its anti-inflammatory properties, bromelain often is used to treat sports-related injuries, such as sprains and strains, and seems to help bruises heal faster. A number of studies attest to bromelain's anti-inflammatory effect. A 1995 German open study, for example, found that people with strains and torn ligaments who took bromelain had a significant reduction in pain and swelling. [Fortschr Med 1995 Jul 10; 113(19):303].  As a digestive aid, bromelain can boost the effect of digestive enzymes in the body, such as trypsin or pepsin.  (Source: Natural Treatments for Fibromyalgia: An A to Z Guide, by Kenna Simmons. An official publication of the Arthritis Foundation.)
 
 
 
16.  GENTLE EXERCISE
 
From immunesupport.com's Tip of the Day--
 
Tai chi consists of physical exercises based on principles of rhythmic movement, equilibrium of body weight, and effortless breathing designed to build chi (vital life energy). Originally developed as a martial art for self-defense, it is characterized by moving slowly and continuously without strain through a sequence of contrasting movements. Each movement develops from the last and flows into the oncoming movement. The objective of tai chi is to achieve health and tranquility through movement while developing the mind and body. Tai chi is good for people with FM and CFS because of the slowness of the exercises, which take the body very, very gently through a whole range of motions without engaging strong muscle contraction, like weightlifting does. This type of exercise does not create adrenaline in the body.
People who have FM know that if they engage in physical exercises that produce adrenaline, their bodies have a difficult time processing it.   (Source: Alternative Treatments for Fibromyalgia & Chronic Fatigue Syndrome, by Mari Skelly and Andrea Helm.)
 
[NOTE FROM DOMINIE:   During the early days of my FMS, a doctor recommended that I join a gym to get my muscle tone back.  I tried an aerobics class but couldn't keep up for more than 5 minutes.  I eventually threw my back out and quit.  My fibro was so bad during those years that even mild stretching such as putting dishes away caused searing pain in my arms that lasted for days.  Any exercise just made things worse, not better.  This is something I could not get across to my doctors.  This article on Tai Chi reminded me of a picture my father brought back from China of my 80+ year old aunt doing Tai Chi exercises.  I have not tried it, as I am not coordinated, but it might be helpful for some people with fibro.]
 
 
 
17.  MYCOPLASMA INFECTION, MONOLAURIN AND DOXYCYCLINE
 
From a newsletter reader--
 
"I was diagnosed with mycoplasma infection about 7 years ago and was treated with minocycline and doxicycline.  I had swollen sore joints, all over body stiffness, so I could hardly walk.  After beginning the treatment the stiffness left and within a few months I was back doing aerobics!  This lasted about 3 years when FMS symptoms begin to appear (stress from building our new house?).  Again I was in a great deal of pain.  A year ago I begin taking a supplement called Monolaurin along with the doxicycline.  Wonderful results and I  once again normal.  However, I am now allergic to the antibiotics and stopped in January.  My FMS symptoms are returning!! including the body wide aching and stiffness.  I think it was the doxicycline/monolaurin combo that was working for me.  I am anxious to try your suggestions!"
 
[NOTE FROM DOMINIE:  I highly recommend an immune balancing product I have been using for the past 3 years.  Please email me at dom@fms-help.com for more information.]
 
 
 
18.  CRANIOSACRAL THERAPY
 
From immunesupport.com's Tip of the Day--
 
Cranial work [craniosacral therapy] is subtle enough that it doesn't create resistance in the tissues and allows the practitioner to work gently in the damaged areas. Tissues that are in chronic pain or are hypersensitive resist heavy-duty stretching or exercise if they haven't gradually built up to it.

But because craniosacral therapy is a low-impact treatment that can also affect the body's neurological function, it seems to have the ability to calm a hypersensitized system, especially in the case of people with FM or CFS. The craniosacral practitioner can provide a greater range of motion and make a greater impact without the stress to the patient's system that strenuous exercise would cause.   (Source: Alternative Treatments for Fibromyalgia & Chronic Fatigue Syndrome, by Mari Skelly and Andrea Helm.)

[NOTE FROM DOMINIE:  Some people say craniosacral therapy is unscientific, but I have heard from people with fibro who say this helps.  To learn more, click on http://www.craniosacral.co.uk/whatiscst.htm]
 
 
 
19.  DR. WONG AND PROTEOLYTIC ENZYMES
 
A newsletter reader, Phil, sent this information.  He quotes Dr. Wong:
 
"In another estrogen driven disease, Fibromyalgia, fibrosis grows on and
in-between muscle bundles choking off their blood supply just as putting
rubber bands around your wrist cuts off the blood supply to the hand.
Along with this the microcirculation gets clogged with fibrin plugs,
which further decreases blood supply. After a while without an
adequate oxygen or blood sugar supply the effected tissue develop the
intractable pain of ischemia.  Pain meds, even opiates cannot take away ischemic pain. We know
that holds true with heart attack patients and it also holds true for
FMS patients."  
 
Phil goes on to say that he recently learned that metabolic enzymes (also known as
proteolytic or systemic enzymes)
are very important for people with FMS.  He says that
VITALZYME is a systemic enzyme tablet that has had very quick health "miracles" under doctor's
clinical patient use and educated public use.  He says we can get a FREE 90 minute audio tape by Dr. Wong by calling toll free 1-888-236-2108 and asks that we mention his ID# 301.
 
[NOTE FROM DOMINIE:  Phil's email quotes Dr. Wong extensively and is fascinating reading!  If you want a copy of the whole email, write me at dom@fms-help.com and request the email about proteolytic enzymes.]

 

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